Receta Mother's Company Meat Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread crumbs 36.0g	milk 81.33g	parsley 0.6g	egg 7.33g	salt 3.0g	pepper 0.0g	baking powder 2.3g	onions 33.0g	pork 37.8g	Total Per Serving	Total for Recipe
Protein (g)	4.81	2.74	0.02	0.92	0.0	n/a	0.0	0.36	6.38	15.23	91.38
Total Fat (g)	1.91	0.79	0.0	0.73	0.0	n/a	0.0	0.03	8.01	11.47	68.82
Carbohydrates (g)	25.91	4.06	0.04	0.06	0.0	n/a	0.0	3.08	0.0	33.15	198.9
Ash (g)	1.03	0.61	0.01	0.06	2.99	n/a	0.85	0.12	0.33	6.01	36.06
Calories (kcal)	142.2	34.16	0.217	10.487	0.0	n/a	0.0	13.2	99.414	299.677	1798.062
Starch (g)	21.48	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	21.48	128.88
Sucrose (g)	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.33	n/a	0.33	1.98
Glucose (dextrose) (g)	0.66	0.0	n/a	0.02	n/a	n/a	n/a	0.65	n/a	1.32	7.92
Fructose (g)	0.89	0.0	n/a	0.01	n/a	n/a	n/a	0.43	n/a	1.32	7.92
Lactose (g)	0.0	4.23	n/a	0.01	n/a	n/a	n/a	0.0	n/a	4.24	25.44
Maltose (g)	0.69	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.7	4.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	2.34	73.13	0.53	5.56	0.01	n/a	0.0	29.41	23.08	134.07	804.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.23	4.23	0.01	0.06	0.0	n/a	0.0	1.4	n/a	7.92	47.52
Galactose (g)	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.0	n/a	0.0	0.6	0.0	2.2	13.2
Calcium (mg)	65.88	96.787	0.83	3.887	0.72	n/a	0.0	7.59	5.292	180.986	1085.916
Iron (mg)	1.74	0.02	0.04	0.13	0.01	n/a	0.0	0.07	0.33	2.35	14.1
Magnesium (mg)	15.48	8.947	0.301	0.88	0.03	n/a	0.0	3.3	7.182	36.12	216.72
Phosphorus (mg)	59.4	77.267	0.349	14.007	0.0	n/a	0.0	9.57	66.15	226.742	1360.452
Potassium (mg)	70.56	122.0	3.333	9.827	0.24	n/a	0.0	48.18	108.486	362.626	2175.756
Sodium (mg)	263.52	35.787	0.337	10.267	1162.74	n/a	629.28	1.32	21.168	2124.418	12746.508
Zinc (mg)	0.52	0.34	0.01	0.08	0.0	n/a	0.0	0.06	0.83	1.84	11.04
Copper (mg)	0.094	0.008	0.001	0.007	0.001	n/a	0.0	0.013	0.019	0.143	0.858
Manganese (mg)	0.331	0.0	0.001	0.003	0.003	n/a	0.0	0.043	0.004	0.385	2.31
Selenium (mcg)	9.1	2.7	0.0	2.3	0.0	n/a	0.0	0.2	9.3	23.6	141.6
Vitamin A, IU (IU)	0.0	159.413	50.684	35.713	0.0	n/a	0.0	0.66	2.646	249.117	1494.702
Retinol (mcg)	0.0	47.173	0.0	10.193	0.0	n/a	0.0	0.0	0.756	58.123	348.738
Vitamin A, RAE (mcg_RAE)	0.0	47.173	2.533	10.267	0.0	n/a	0.0	0.0	0.756	60.729	364.374
Beta Carotene (mcg)	0.0	1.627	30.408	0.733	0.0	n/a	0.0	0.33	n/a	33.098	198.588
Vitamin E (mg)	0.03	0.01	0.0	0.07	0.0	n/a	0.0	0.01	n/a	0.12	0.72
Vitamin D (IU)	n/a	42.293	n/a	2.567	n/a	n/a	n/a	n/a	n/a	44.86	269.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	33.459	24.273	0.0	n/a	0.0	1.32	n/a	59.052	354.312
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.27	0.0	0.0	0.04	n/a	n/a	n/a	0.0	n/a	0.31	1.86
Tocopherol, delta (mg)	0.06	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.07	0.42
Vitamin C (mg)	0.0	0.0	0.8	0.0	0.0	n/a	0.0	2.4	0.3	3.5	21.0
Thiamin (mg)	0.349	0.016	0.001	0.005	0.0	n/a	0.0	0.017	0.276	0.664	3.984
Riboflavin (mg)	0.144	0.155	0.001	0.035	0.0	n/a	0.0	0.01	0.091	0.435	2.61
Niacin (mg)	2.387	0.073	0.008	0.005	0.0	n/a	0.0	0.04	1.641	4.153	24.918
Pantothenic acid (mg)	0.198	0.293	0.002	0.106	0.0	n/a	0.0	0.04	0.253	0.892	5.352
Vitamin B-6 (mg)	0.043	0.033	0.001	0.01	0.0	n/a	0.0	0.04	0.144	0.27	1.62
Folate (mcg)	38.52	4.067	0.915	3.447	0.0	n/a	0.0	6.27	1.89	55.108	330.648
Vitamin B-12 (mcg)	0.13	0.36	0.0	0.09	0.0	n/a	0.0	0.0	0.26	0.84	5.04
Choline (mg)	5.3	14.4	0.1	18.4	0.0	n/a	0.0	2.0	n/a	40.2	241.2
Folic acid (mcg)	29.52	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	29.52	177.12
Tryptophan (g)	0.058	0.033	0.0	0.012	0.0	n/a	n/a	0.003	0.079	0.186	1.116
Threonine (g)	0.155	0.073	0.001	0.041	0.0	n/a	n/a	0.007	0.291	0.567	3.402
Isoleucine (g)	0.194	0.155	0.001	0.049	0.0	n/a	n/a	0.003	0.299	0.701	4.206
Leucine (g)	0.346	0.309	0.001	0.08	0.0	n/a	n/a	0.01	0.51	1.256	7.536
Lysine (g)	0.155	0.236	0.001	0.067	0.0	n/a	n/a	0.013	0.575	1.046	6.276
Methionine (g)	0.083	0.065	0.0	0.028	0.0	n/a	n/a	0.0	0.17	0.346	2.076
Cystine (g)	0.101	0.098	0.0	0.02	0.0	n/a	n/a	0.0	0.083	0.301	1.806
Phenylalanine (g)	0.238	0.138	0.001	0.05	0.0	n/a	n/a	0.01	0.253	0.69	4.14
Tyrosine (g)	0.144	0.114	0.0	0.037	0.0	n/a	n/a	0.003	0.223	0.521	3.126
Valine (g)	0.216	0.179	0.001	0.063	0.0	n/a	n/a	0.007	0.348	0.813	4.878
Arginine (g)	0.198	0.081	0.001	0.06	0.0	n/a	n/a	0.033	0.397	0.77	4.62
Histidine (g)	0.108	0.065	0.0	0.023	0.0	n/a	n/a	0.003	0.253	0.453	2.718
Alanine (g)	0.173	0.089	0.001	0.054	0.0	n/a	n/a	0.007	0.37	0.695	4.17
Aspartic acid (g)	0.277	0.252	0.002	0.098	0.0	n/a	n/a	0.03	0.593	1.252	7.512
Glutamic acid (g)	1.483	0.634	0.002	0.123	0.0	n/a	n/a	0.086	0.998	3.326	19.956
Glycine (g)	0.176	0.049	0.001	0.032	0.0	n/a	n/a	0.01	0.302	0.57	3.42
Proline (g)	0.493	0.293	0.001	0.037	0.0	n/a	n/a	0.003	0.257	1.085	6.51
Serine (g)	0.238	0.171	0.001	0.071	0.0	n/a	n/a	0.007	0.265	0.752	4.512
Cholesterol (mg)	0.0	4.067	0.0	31.02	0.0	n/a	0.0	0.0	27.216	62.303	373.818
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.432	0.512	0.001	0.227	0.0	n/a	0.0	0.013	2.975	4.161	24.966
Phytosterols (mg)	2.88	n/a	0.03	n/a	0.0	n/a	n/a	4.95	n/a	7.86	47.16
Monounsaturated Fat (g)	0.367	0.228	0.002	0.279	0.0	n/a	0.0	0.003	3.568	4.448	26.688
Polyunsaturated (g)	0.742	0.033	0.001	0.1	0.0	n/a	0.0	0.007	0.722	1.603	9.618