Receta Mother's Company Meat Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
2 pound grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread crumbs
36.0g 		milk
81.33g 		parsley
0.6g 		egg
7.33g 		salt
3.0g 		pepper
0.0g 		baking powder
2.3g 		onions
33.0g 		pork
37.8g 		Total Per Serving Total for Recipe
Protein (g) 4.81 2.74 0.02 0.92 0.0 n/a 0.0 0.36 6.38 15.23 91.38
Total Fat (g) 1.91 0.79 0.0 0.73 0.0 n/a 0.0 0.03 8.01 11.47 68.82
Carbohydrates (g) 25.91 4.06 0.04 0.06 0.0 n/a 0.0 3.08 0.0 33.15 198.9
Ash (g) 1.03 0.61 0.01 0.06 2.99 n/a 0.85 0.12 0.33 6.01 36.06
Calories (kcal) 142.2 34.16 0.217 10.487 0.0 n/a 0.0 13.2 99.414 299.677 1798.062
Starch (g) 21.48 n/a n/a n/a n/a n/a n/a 0.0 n/a 21.48 128.88
Sucrose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.33 n/a 0.33 1.98
Glucose (dextrose) (g) 0.66 0.0 n/a 0.02 n/a n/a n/a 0.65 n/a 1.32 7.92
Fructose (g) 0.89 0.0 n/a 0.01 n/a n/a n/a 0.43 n/a 1.32 7.92
Lactose (g) 0.0 4.23 n/a 0.01 n/a n/a n/a 0.0 n/a 4.24 25.44
Maltose (g) 0.69 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.7 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 2.34 73.13 0.53 5.56 0.01 n/a 0.0 29.41 23.08 134.07 804.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.23 4.23 0.01 0.06 0.0 n/a 0.0 1.4 n/a 7.92 47.52
Galactose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 2.2 13.2
Calcium (mg) 65.88 96.787 0.83 3.887 0.72 n/a 0.0 7.59 5.292 180.986 1085.916
Iron (mg) 1.74 0.02 0.04 0.13 0.01 n/a 0.0 0.07 0.33 2.35 14.1
Magnesium (mg) 15.48 8.947 0.301 0.88 0.03 n/a 0.0 3.3 7.182 36.12 216.72
Phosphorus (mg) 59.4 77.267 0.349 14.007 0.0 n/a 0.0 9.57 66.15 226.742 1360.452
Potassium (mg) 70.56 122.0 3.333 9.827 0.24 n/a 0.0 48.18 108.486 362.626 2175.756
Sodium (mg) 263.52 35.787 0.337 10.267 1162.74 n/a 629.28 1.32 21.168 2124.418 12746.508
Zinc (mg) 0.52 0.34 0.01 0.08 0.0 n/a 0.0 0.06 0.83 1.84 11.04
Copper (mg) 0.094 0.008 0.001 0.007 0.001 n/a 0.0 0.013 0.019 0.143 0.858
Manganese (mg) 0.331 0.0 0.001 0.003 0.003 n/a 0.0 0.043 0.004 0.385 2.31
Selenium (mcg) 9.1 2.7 0.0 2.3 0.0 n/a 0.0 0.2 9.3 23.6 141.6
Vitamin A, IU (IU) 0.0 159.413 50.684 35.713 0.0 n/a 0.0 0.66 2.646 249.117 1494.702
Retinol (mcg) 0.0 47.173 0.0 10.193 0.0 n/a 0.0 0.0 0.756 58.123 348.738
Vitamin A, RAE (mcg_RAE) 0.0 47.173 2.533 10.267 0.0 n/a 0.0 0.0 0.756 60.729 364.374
Beta Carotene (mcg) 0.0 1.627 30.408 0.733 0.0 n/a 0.0 0.33 n/a 33.098 198.588
Vitamin E (mg) 0.03 0.01 0.0 0.07 0.0 n/a 0.0 0.01 n/a 0.12 0.72
Vitamin D (IU) n/a 42.293 n/a 2.567 n/a n/a n/a n/a n/a 44.86 269.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.459 24.273 0.0 n/a 0.0 1.32 n/a 59.052 354.312
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.27 0.0 0.0 0.04 n/a n/a n/a 0.0 n/a 0.31 1.86
Tocopherol, delta (mg) 0.06 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.07 0.42
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 n/a 0.0 2.4 0.3 3.5 21.0
Thiamin (mg) 0.349 0.016 0.001 0.005 0.0 n/a 0.0 0.017 0.276 0.664 3.984
Riboflavin (mg) 0.144 0.155 0.001 0.035 0.0 n/a 0.0 0.01 0.091 0.435 2.61
Niacin (mg) 2.387 0.073 0.008 0.005 0.0 n/a 0.0 0.04 1.641 4.153 24.918
Pantothenic acid (mg) 0.198 0.293 0.002 0.106 0.0 n/a 0.0 0.04 0.253 0.892 5.352
Vitamin B-6 (mg) 0.043 0.033 0.001 0.01 0.0 n/a 0.0 0.04 0.144 0.27 1.62
Folate (mcg) 38.52 4.067 0.915 3.447 0.0 n/a 0.0 6.27 1.89 55.108 330.648
Vitamin B-12 (mcg) 0.13 0.36 0.0 0.09 0.0 n/a 0.0 0.0 0.26 0.84 5.04
Choline (mg) 5.3 14.4 0.1 18.4 0.0 n/a 0.0 2.0 n/a 40.2 241.2
Folic acid (mcg) 29.52 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) 0.058 0.033 0.0 0.012 0.0 n/a n/a 0.003 0.079 0.186 1.116
Threonine (g) 0.155 0.073 0.001 0.041 0.0 n/a n/a 0.007 0.291 0.567 3.402
Isoleucine (g) 0.194 0.155 0.001 0.049 0.0 n/a n/a 0.003 0.299 0.701 4.206
Leucine (g) 0.346 0.309 0.001 0.08 0.0 n/a n/a 0.01 0.51 1.256 7.536
Lysine (g) 0.155 0.236 0.001 0.067 0.0 n/a n/a 0.013 0.575 1.046 6.276
Methionine (g) 0.083 0.065 0.0 0.028 0.0 n/a n/a 0.0 0.17 0.346 2.076
Cystine (g) 0.101 0.098 0.0 0.02 0.0 n/a n/a 0.0 0.083 0.301 1.806
Phenylalanine (g) 0.238 0.138 0.001 0.05 0.0 n/a n/a 0.01 0.253 0.69 4.14
Tyrosine (g) 0.144 0.114 0.0 0.037 0.0 n/a n/a 0.003 0.223 0.521 3.126
Valine (g) 0.216 0.179 0.001 0.063 0.0 n/a n/a 0.007 0.348 0.813 4.878
Arginine (g) 0.198 0.081 0.001 0.06 0.0 n/a n/a 0.033 0.397 0.77 4.62
Histidine (g) 0.108 0.065 0.0 0.023 0.0 n/a n/a 0.003 0.253 0.453 2.718
Alanine (g) 0.173 0.089 0.001 0.054 0.0 n/a n/a 0.007 0.37 0.695 4.17
Aspartic acid (g) 0.277 0.252 0.002 0.098 0.0 n/a n/a 0.03 0.593 1.252 7.512
Glutamic acid (g) 1.483 0.634 0.002 0.123 0.0 n/a n/a 0.086 0.998 3.326 19.956
Glycine (g) 0.176 0.049 0.001 0.032 0.0 n/a n/a 0.01 0.302 0.57 3.42
Proline (g) 0.493 0.293 0.001 0.037 0.0 n/a n/a 0.003 0.257 1.085 6.51
Serine (g) 0.238 0.171 0.001 0.071 0.0 n/a n/a 0.007 0.265 0.752 4.512
Cholesterol (mg) 0.0 4.067 0.0 31.02 0.0 n/a 0.0 0.0 27.216 62.303 373.818
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.432 0.512 0.001 0.227 0.0 n/a 0.0 0.013 2.975 4.161 24.966
Phytosterols (mg) 2.88 n/a 0.03 n/a 0.0 n/a n/a 4.95 n/a 7.86 47.16
Monounsaturated Fat (g) 0.367 0.228 0.002 0.279 0.0 n/a 0.0 0.003 3.568 4.448 26.688
Polyunsaturated (g) 0.742 0.033 0.001 0.1 0.0 n/a 0.0 0.007 0.722 1.603 9.618