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Receta Mother's Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages cranberries
1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cranberries
0.0g 		orange
0.0g 		sugar
75.0g 		apple
100.35g 		celery
44.95g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.26 0.31 0.57 1.14
Total Fat (g) n/a n/a 0.0 0.17 0.08 0.25 0.5
Carbohydrates (g) n/a n/a 74.99 13.86 1.33 90.18 180.36
Ash (g) n/a n/a 0.0 0.19 0.34 0.53 1.06
Calories (kcal) n/a n/a 290.25 52.182 7.191 349.623 699.246
Starch (g) n/a n/a n/a 0.05 0.0 0.05 0.1
Sucrose (g) n/a n/a n/a 2.08 0.05 2.13 4.26
Glucose (dextrose) (g) n/a n/a n/a 2.44 0.25 2.69 5.38
Fructose (g) n/a n/a n/a 5.92 0.23 6.15 12.3
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.02 85.86 42.89 128.77 257.54
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 74.93 10.43 0.82 86.18 172.36
Galactose (g) n/a n/a n/a 0.0 0.3 0.3 0.6
Dietary Fiber (g) n/a n/a 0.0 2.4 0.7 3.1 6.2
Calcium (mg) n/a n/a 0.75 6.021 17.978 24.749 49.498
Iron (mg) n/a n/a 0.01 0.12 0.09 0.22 0.44
Magnesium (mg) n/a n/a 0.0 5.018 4.944 9.961 19.922
Phosphorus (mg) n/a n/a 0.0 11.039 10.787 21.825 43.65
Potassium (mg) n/a n/a 1.5 107.375 116.857 225.732 451.464
Sodium (mg) n/a n/a 0.0 1.004 35.956 36.96 73.92
Zinc (mg) n/a n/a 0.0 0.04 0.06 0.1 0.2
Copper (mg) n/a n/a 0.0 0.03 0.018 0.048 0.096
Manganese (mg) n/a n/a 0.0 0.04 0.045 0.085 0.17
Selenium (mcg) n/a n/a 0.5 0.0 0.2 0.6 1.2
Vitamin A, IU (IU) n/a n/a 0.0 54.189 201.803 255.992 511.984
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 3.011 9.888 12.898 25.796
Beta Carotene (mcg) n/a n/a 0.0 27.095 121.352 148.446 296.892
Vitamin E (mg) n/a n/a 0.0 0.18 0.12 0.3 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 29.102 127.194 156.296 312.592
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 4.6 1.4 6.0 12.0
Thiamin (mg) n/a n/a 0.0 0.02 0.009 0.029 0.058
Riboflavin (mg) n/a n/a 0.015 0.03 0.027 0.072 0.144
Niacin (mg) n/a n/a 0.0 0.09 0.144 0.234 0.468
Pantothenic acid (mg) n/a n/a 0.0 0.06 0.112 0.173 0.346
Vitamin B-6 (mg) n/a n/a 0.0 0.04 0.031 0.072 0.144
Folate (mcg) n/a n/a 0.0 3.011 16.18 19.191 38.382
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 3.4 2.7 6.2 12.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.004 0.004 0.008
Threonine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Isoleucine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Leucine (g) n/a n/a n/a 0.01 0.013 0.024 0.048
Lysine (g) n/a n/a n/a 0.01 0.013 0.024 0.048
Methionine (g) n/a n/a n/a 0.0 0.004 0.004 0.008
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Tyrosine (g) n/a n/a n/a 0.0 0.004 0.004 0.008
Valine (g) n/a n/a n/a 0.01 0.013 0.024 0.048
Arginine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Histidine (g) n/a n/a n/a 0.01 0.004 0.015 0.03
Alanine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Aspartic acid (g) n/a n/a n/a 0.07 0.054 0.124 0.248
Glutamic acid (g) n/a n/a n/a 0.03 0.04 0.071 0.142
Glycine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Proline (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Serine (g) n/a n/a n/a 0.01 0.009 0.019 0.038
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.03 0.018 0.048 0.096
Phytosterols (mg) n/a n/a n/a 12.042 2.697 14.739 29.478
Monounsaturated Fat (g) n/a n/a 0.0 0.01 0.013 0.024 0.048
Polyunsaturated (g) n/a n/a 0.0 0.05 0.036 0.086 0.172