Receta Mother's Dark Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		crisco
25.63g 		eggs
24.64g 		coffee
9.88g 		molasses
14.04g 		baking soda
0.38g 		rum
9.45g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.1 0.01 0.0 0.0 0.0 0.01 3.12 37.44
Total Fat (g) 0.0 25.63 2.45 0.0 0.01 0.0 0.0 0.0 28.09 337.08
Carbohydrates (g) 33.33 0.0 0.19 0.0 10.49 0.0 0.0 0.22 44.23 530.76
Ash (g) 0.0 0.0 0.21 0.03 0.46 0.14 0.0 0.01 0.86 10.32
Calories (kcal) 129.0 226.525 35.235 0.099 40.721 0.0 21.83 0.635 454.045 5448.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 4.13 n/a n/a n/a 4.16 49.92
Glucose (dextrose) (g) n/a n/a 0.05 0.0 1.67 n/a n/a n/a 1.73 20.76
Fructose (g) n/a n/a 0.03 0.0 1.8 n/a n/a n/a 1.82 21.84
Lactose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.0 3.2 38.4
Water (g) 0.01 0.0 18.69 9.81 3.07 0.0 6.29 2.31 40.18 482.16
Caffeine (mg) 0.0 0.0 0.0 3.95 0.0 0.0 0.0 0.0 3.95 47.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.19 0.0 7.79 0.0 0.0 0.06 41.35 496.2
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.333 0.0 13.059 0.198 28.785 0.0 0.0 0.178 42.553 510.636
Iron (mg) 0.0 0.0 0.45 0.0 0.66 0.0 0.01 0.0 1.13 13.56
Magnesium (mg) 0.0 0.0 2.957 0.296 33.981 0.0 0.0 0.153 37.386 448.632
Phosphorus (mg) 0.0 0.0 47.062 0.296 4.353 0.0 0.473 0.153 52.337 628.044
Potassium (mg) 0.667 0.0 33.018 4.839 205.57 0.0 0.189 3.152 247.434 2969.208
Sodium (mg) 0.0 0.0 34.496 0.198 5.195 104.88 0.095 0.025 144.889 1738.668
Zinc (mg) 0.0 0.0 0.27 0.0 0.04 0.0 0.01 0.0 0.32 3.84
Copper (mg) 0.0 0.0 0.025 0.0 0.069 0.0 0.005 0.001 0.099 1.188
Manganese (mg) 0.0 n/a 0.01 0.002 0.215 0.0 0.002 0.0 0.229 2.748
Selenium (mcg) 0.2 0.0 7.8 0.0 2.5 0.0 0.0 0.0 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 119.997 0.0 0.0 0.0 0.0 0.508 120.505 1446.06
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 34.25 411.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 0.0 0.0 0.0 0.025 34.521 414.252
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 0.0 0.0 0.0 0.076 2.54 30.48
Vitamin E (mg) 0.0 0.21 0.24 0.0 0.0 0.0 0.0 0.0 0.45 5.4
Vitamin D (IU) n/a n/a 8.624 n/a 0.0 n/a n/a n/a 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 0.0 0.0 0.229 81.787 981.444
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 7.54 0.12 0.0 n/a n/a n/a n/a 7.67 92.04
Tocopherol, delta (mg) n/a 4.27 0.0 0.0 n/a n/a n/a n/a 4.28 51.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.0 0.0 0.017 0.001 0.006 0.0 0.001 0.001 0.026 0.312
Riboflavin (mg) 0.007 0.0 0.118 0.008 0.0 0.0 0.0 0.0 0.133 1.596
Niacin (mg) 0.0 0.0 0.017 0.019 0.131 0.0 0.0 0.003 0.169 2.028
Pantothenic acid (mg) 0.0 0.0 0.355 0.025 0.112 0.0 0.0 0.003 0.494 5.928
Vitamin B-6 (mg) 0.0 0.0 0.034 0.0 0.094 0.0 0.0 0.001 0.13 1.56
Folate (mcg) 0.0 0.0 11.581 0.198 0.0 0.0 0.0 0.33 12.109 145.308
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 0.0 n/a 61.9 0.3 1.9 0.0 0.0 0.1 64.1 769.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.042 0.0 n/a n/a 0.0 n/a 0.042 0.504
Threonine (g) n/a 0.0 0.138 0.0 n/a n/a 0.0 n/a 0.138 1.656
Isoleucine (g) n/a 0.0 0.165 0.0 n/a n/a 0.0 n/a 0.165 1.98
Leucine (g) n/a 0.0 0.269 0.001 n/a n/a 0.0 n/a 0.27 3.24
Lysine (g) n/a 0.0 0.224 0.0 n/a n/a 0.0 n/a 0.224 2.688
Methionine (g) n/a 0.0 0.094 0.0 n/a n/a 0.0 n/a 0.094 1.128
Cystine (g) n/a 0.0 0.067 0.0 n/a n/a 0.0 n/a 0.067 0.804
Phenylalanine (g) n/a 0.0 0.168 0.0 n/a n/a 0.0 n/a 0.168 2.016
Tyrosine (g) n/a 0.0 0.123 0.0 n/a n/a 0.0 n/a 0.123 1.476
Valine (g) n/a 0.0 0.212 0.0 n/a n/a 0.0 n/a 0.212 2.544
Arginine (g) n/a 0.0 0.202 0.0 n/a n/a 0.0 n/a 0.202 2.424
Histidine (g) n/a 0.0 0.076 0.0 n/a n/a 0.0 n/a 0.076 0.912
Alanine (g) n/a 0.0 0.182 0.0 n/a n/a 0.0 n/a 0.182 2.184
Aspartic acid (g) n/a 0.0 0.328 0.001 n/a n/a 0.0 n/a 0.329 3.948
Glutamic acid (g) n/a 0.0 0.414 0.002 n/a n/a 0.0 n/a 0.416 4.992
Glycine (g) n/a 0.0 0.106 0.0 n/a n/a 0.0 n/a 0.106 1.272
Proline (g) n/a 0.0 0.126 0.0 n/a n/a 0.0 n/a 0.126 1.512
Serine (g) n/a 0.0 0.239 0.0 n/a n/a 0.0 n/a 0.239 2.868
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) n/a 8.564 n/a 0.0 n/a n/a n/a n/a 8.564 102.768
Saturated Fat (g) 0.0 5.955 0.764 0.0 0.003 0.0 0.0 0.0 6.722 80.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 16.51 0.939 0.002 0.004 0.0 0.0 0.0 17.455 209.46
Polyunsaturated (g) 0.0 1.786 0.335 0.0 0.007 0.0 0.0 0.0 2.128 25.536