Receta Mother's Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg
4.4g 		sugar
20.0g 		milk
24.4g 		flour
50.0g 		baking powder
0.81g 		salt
0.3g 		nutmeg
0.45g 		baking soda
0.81g 		butter
0.71g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.82 5.17 0.0 0.0 0.0 0.0 0.01 6.55 65.5
Total Fat (g) 0.44 0.0 0.24 0.49 0.0 0.0 0.45 0.0 0.58 2.19 21.9
Carbohydrates (g) 0.03 20.0 1.22 38.16 0.0 0.0 0.0 0.0 0.0 59.4 594.0
Ash (g) 0.04 0.0 0.18 0.24 0.3 0.3 0.0 0.3 0.01 1.36 13.6
Calories (kcal) 6.292 77.4 10.248 182.0 0.0 0.0 3.978 0.0 5.084 285.002 2850.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.1
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 1.27 n/a n/a n/a n/a n/a n/a 1.27 12.7
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.34 0.01 21.94 5.96 0.0 0.0 0.0 0.0 0.11 31.36 313.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 19.98 1.27 0.14 0.0 0.0 0.0 0.0 0.0 21.42 214.2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 2.332 0.2 29.036 7.5 0.0 0.072 0.0 0.0 0.17 39.31 393.1
Iron (mg) 0.08 0.0 0.01 2.32 0.0 0.0 0.0 0.0 0.0 2.41 24.1
Magnesium (mg) 0.528 0.0 2.684 11.0 0.0 0.003 0.0 0.0 0.014 14.229 142.29
Phosphorus (mg) 8.404 0.0 23.18 54.0 0.0 0.0 0.0 0.0 0.17 85.754 857.54
Potassium (mg) 5.896 0.4 36.6 53.5 0.0 0.024 0.0 0.0 0.17 96.59 965.9
Sodium (mg) 6.16 0.0 10.736 1.0 220.248 116.274 0.0 220.248 4.084 578.75 5787.5
Zinc (mg) 0.05 0.0 0.1 0.35 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Copper (mg) 0.004 0.0 0.002 0.07 0.0 0.0 n/a 0.0 0.0 0.077 0.77
Manganese (mg) 0.002 0.0 0.0 0.34 0.0 0.0 n/a 0.0 0.0 0.342 3.42
Selenium (mcg) 1.4 0.1 0.8 17.0 0.0 0.0 0.0 0.0 0.0 19.3 193.0
Vitamin A, IU (IU) 21.428 0.0 47.824 0.0 0.0 0.0 0.0 0.0 17.718 86.97 869.7
Retinol (mcg) 6.116 0.0 14.152 0.0 0.0 0.0 0.0 0.0 4.757 25.025 250.25
Vitamin A, RAE (mcg_RAE) 6.16 0.0 14.152 0.0 0.0 0.0 0.0 0.0 4.85 25.162 251.62
Beta Carotene (mcg) 0.44 0.0 0.488 0.0 0.0 0.0 0.0 0.0 1.12 2.048 20.48
Vitamin E (mg) 0.04 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.02 0.09 0.9
Vitamin D (IU) 1.54 n/a 12.688 n/a n/a n/a n/a n/a 0.397 14.625 146.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.564 0.0 0.0 9.0 0.0 0.0 0.0 0.0 0.0 23.564 235.64
Tocopherol, beta (mg) 0.0 n/a 0.0 0.04 n/a n/a n/a n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.19 n/a n/a n/a n/a 0.0 0.21 2.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.005 0.395 0.0 0.0 0.0 0.0 0.0 0.403 4.03
Riboflavin (mg) 0.021 0.004 0.046 0.245 0.0 0.0 0.0 0.0 0.0 0.317 3.17
Niacin (mg) 0.003 0.0 0.022 2.95 0.0 0.0 0.0 0.0 0.0 2.975 29.75
Pantothenic acid (mg) 0.063 0.0 0.088 0.22 0.0 0.0 0.0 0.0 0.001 0.372 3.72
Vitamin B-6 (mg) 0.006 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.036 0.36
Folate (mcg) 2.068 0.0 1.22 91.5 0.0 0.0 0.0 0.0 0.021 94.809 948.09
Vitamin B-12 (mcg) 0.06 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.7
Choline (mg) 11.0 0.0 4.3 5.2 0.0 0.0 n/a 0.0 0.1 20.7 207.0
Folic acid (mcg) 0.0 0.0 0.0 77.0 0.0 0.0 0.0 0.0 0.0 77.0 770.0
Tryptophan (g) 0.007 n/a 0.01 0.065 n/a 0.0 0.0 n/a 0.0 0.082 0.82
Threonine (g) 0.025 n/a 0.022 0.14 n/a 0.0 0.0 n/a 0.0 0.187 1.87
Isoleucine (g) 0.029 n/a 0.046 0.18 n/a 0.0 0.0 n/a 0.0 0.256 2.56
Leucine (g) 0.048 n/a 0.093 0.355 n/a 0.0 0.0 n/a 0.001 0.496 4.96
Lysine (g) 0.04 n/a 0.071 0.115 n/a 0.0 0.0 n/a 0.0 0.226 2.26
Methionine (g) 0.017 n/a 0.02 0.09 n/a 0.0 0.0 n/a 0.0 0.126 1.26
Cystine (g) 0.012 n/a 0.029 0.11 n/a 0.0 0.0 n/a 0.0 0.151 1.51
Phenylalanine (g) 0.03 n/a 0.041 0.26 n/a 0.0 0.0 n/a 0.0 0.332 3.32
Tyrosine (g) 0.022 n/a 0.034 0.155 n/a 0.0 0.0 n/a 0.0 0.211 2.11
Valine (g) 0.038 n/a 0.054 0.21 n/a 0.0 0.0 n/a 0.0 0.302 3.02
Arginine (g) 0.036 n/a 0.024 0.21 n/a 0.0 0.0 n/a 0.0 0.271 2.71
Histidine (g) 0.014 n/a 0.02 0.115 n/a 0.0 0.0 n/a 0.0 0.148 1.48
Alanine (g) 0.033 n/a 0.027 0.165 n/a 0.0 0.0 n/a 0.0 0.225 2.25
Aspartic acid (g) 0.059 n/a 0.076 0.22 n/a 0.0 0.0 n/a 0.0 0.355 3.55
Glutamic acid (g) 0.074 n/a 0.19 1.74 n/a 0.0 0.0 n/a 0.001 2.006 20.06
Glycine (g) 0.019 n/a 0.015 0.185 n/a 0.0 0.0 n/a 0.0 0.219 2.19
Proline (g) 0.022 n/a 0.088 0.6 n/a 0.0 0.0 n/a 0.001 0.711 7.11
Serine (g) 0.043 n/a 0.051 0.26 n/a 0.0 0.0 n/a 0.0 0.354 3.54
Cholesterol (mg) 18.612 0.0 1.22 0.0 0.0 0.0 0.0 0.0 1.524 21.356 213.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.0 0.154 0.08 0.0 0.0 0.405 0.0 0.364 1.139 11.39
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.168 0.0 0.068 0.045 0.0 0.0 0.022 0.0 0.149 0.452 4.52
Polyunsaturated (g) 0.06 0.0 0.01 0.205 0.0 0.0 0.0 0.0 0.022 0.296 2.96