Receta Mother's Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Flour to roll meat balls in)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		onion
9.0g 		oatmeal
5.11g 		parsley
1.35g 		egg
5.5g 		salt
0.75g 		worcestershire sauce
2.13g 		milk
22.88g 		marjoram
0.04g 		oregano
0.06g 		rosemary
0.08g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.1 0.67 0.04 0.69 0.0 0.0 0.77 0.0 0.01 0.0 21.99 175.92
Total Fat (g) 19.36 0.01 0.33 0.01 0.55 0.0 0.0 0.22 0.0 0.01 0.01 20.5 164.0
Carbohydrates (g) 0.0 0.84 3.46 0.09 0.04 0.0 0.41 1.14 0.02 0.04 0.05 6.1 48.8
Ash (g) 0.98 0.03 0.09 0.03 0.05 0.75 0.04 0.17 0.0 0.0 0.0 2.15 17.2
Calories (kcal) 258.546 3.6 19.381 0.487 7.865 0.0 1.658 9.608 0.102 0.191 0.248 301.686 2413.488
Starch (g) n/a 0.0 2.96 n/a n/a n/a n/a n/a n/a n/a n/a 2.96 23.68
Sucrose (g) n/a 0.09 0.05 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.15 1.2
Glucose (dextrose) (g) n/a 0.18 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.19 1.52
Fructose (g) n/a 0.12 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.12 0.96
Lactose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a 1.19 n/a 0.0 n/a 1.2 9.6
Maltose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 8.02 0.55 1.19 4.17 0.0 1.67 20.57 0.0 0.0 0.01 110.81 886.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.38 0.05 0.01 0.04 0.0 0.21 1.19 0.0 0.0 n/a 1.89 15.12
Galactose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 7.938 2.07 2.659 1.868 2.915 0.18 2.274 27.221 0.746 0.985 0.96 49.816 398.528
Iron (mg) 1.92 0.02 0.22 0.08 0.1 0.0 0.11 0.01 0.03 0.03 0.02 2.54 20.32
Magnesium (mg) 19.278 0.9 7.057 0.677 0.66 0.008 0.276 2.516 0.13 0.169 0.165 31.835 254.68
Phosphorus (mg) 138.345 2.61 20.966 0.785 10.505 0.0 1.275 21.731 0.115 0.125 0.053 196.51 1572.08
Potassium (mg) 278.958 13.14 18.512 7.5 7.37 0.06 17.0 34.313 0.571 1.043 0.716 379.182 3033.456
Sodium (mg) 64.637 0.36 0.307 0.758 7.7 290.685 20.825 10.065 0.029 0.009 0.038 395.412 3163.296
Zinc (mg) 4.07 0.02 0.19 0.01 0.06 0.0 0.0 0.1 0.0 0.0 0.0 4.46 35.68
Copper (mg) 0.068 0.004 0.02 0.002 0.006 0.0 0.004 0.002 0.0 0.001 0.0 0.107 0.856
Manganese (mg) 0.023 0.012 0.186 0.002 0.002 0.001 n/a 0.0 0.002 0.003 0.001 0.231 1.848
Selenium (mcg) 13.7 0.0 1.5 0.0 1.7 0.0 0.0 0.8 0.0 0.0 0.0 17.8 142.4
Vitamin A, IU (IU) 0.0 0.18 0.0 114.04 26.785 0.0 1.679 44.835 3.026 4.314 2.346 197.205 1577.64
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.021 13.268 0.0 0.0 0.0 20.934 167.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.699 7.7 0.0 0.106 13.268 0.151 0.216 0.117 27.257 218.056
Beta Carotene (mcg) n/a 0.09 0.0 68.419 0.55 0.0 0.914 0.458 1.802 2.57 n/a 74.802 598.416
Vitamin E (mg) n/a 0.0 0.02 0.01 0.05 0.0 0.0 0.0 0.0 0.01 n/a 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a 11.895 n/a n/a n/a 13.82 110.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.36 9.205 75.282 18.205 0.0 1.02 0.0 0.323 0.539 n/a 104.934 839.472
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.01 0.01 0.03 n/a n/a 0.0 n/a 0.01 n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 1.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.068 0.005 0.024 0.001 0.004 0.0 0.001 0.005 0.0 0.0 0.0 0.108 0.864
Riboflavin (mg) 0.261 0.003 0.008 0.001 0.026 0.0 0.003 0.043 0.0 0.0 0.0 0.346 2.768
Niacin (mg) 4.774 0.011 0.058 0.018 0.004 0.0 0.015 0.021 0.002 0.004 0.001 4.906 39.248
Pantothenic acid (mg) 0.408 0.011 0.057 0.005 0.079 0.0 n/a 0.082 n/a n/a n/a 0.643 5.144
Vitamin B-6 (mg) 0.272 0.011 0.005 0.001 0.008 0.0 0.0 0.009 0.0 0.001 0.001 0.309 2.472
Folate (mcg) 7.938 1.71 1.636 2.058 2.585 0.0 0.17 1.144 0.103 0.171 0.23 17.745 141.96
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.07 0.0 0.0 0.1 0.0 0.0 0.0 2.34 18.72
Choline (mg) n/a 0.5 2.1 0.2 13.8 0.0 0.1 4.0 0.0 0.0 n/a 20.7 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.009 0.001 0.009 0.0 n/a 0.009 n/a n/a n/a 0.029 0.232
Threonine (g) n/a 0.002 0.019 0.002 0.031 0.0 n/a 0.021 n/a n/a n/a 0.074 0.592
Isoleucine (g) n/a 0.001 0.026 0.002 0.037 0.0 n/a 0.043 n/a n/a n/a 0.108 0.864
Leucine (g) n/a 0.003 0.05 0.003 0.06 0.0 n/a 0.087 n/a n/a n/a 0.202 1.616
Lysine (g) n/a 0.004 0.033 0.002 0.05 0.0 n/a 0.066 n/a n/a n/a 0.155 1.24
Methionine (g) n/a 0.0 0.011 0.001 0.021 0.0 n/a 0.018 n/a n/a n/a 0.05 0.4
Cystine (g) n/a 0.0 0.024 0.0 0.015 0.0 n/a 0.027 n/a n/a n/a 0.066 0.528
Phenylalanine (g) n/a 0.003 0.034 0.002 0.037 0.0 n/a 0.039 n/a n/a n/a 0.115 0.92
Tyrosine (g) n/a 0.001 0.02 0.001 0.028 0.0 n/a 0.032 n/a n/a n/a 0.082 0.656
Valine (g) n/a 0.002 0.035 0.002 0.047 0.0 n/a 0.05 n/a n/a n/a 0.137 1.096
Arginine (g) n/a 0.009 0.043 0.002 0.045 0.0 n/a 0.023 n/a n/a n/a 0.122 0.976
Histidine (g) n/a 0.001 0.014 0.001 0.017 0.0 n/a 0.018 n/a n/a n/a 0.051 0.408
Alanine (g) n/a 0.002 0.029 0.003 0.041 0.0 n/a 0.025 n/a n/a n/a 0.099 0.792
Aspartic acid (g) n/a 0.008 0.062 0.004 0.073 0.0 n/a 0.071 n/a n/a n/a 0.218 1.744
Glutamic acid (g) n/a 0.023 0.145 0.003 0.092 0.0 n/a 0.178 n/a n/a n/a 0.442 3.536
Glycine (g) n/a 0.003 0.033 0.002 0.024 0.0 n/a 0.014 n/a n/a n/a 0.075 0.6
Proline (g) n/a 0.001 0.023 0.003 0.028 0.0 n/a 0.082 n/a n/a n/a 0.137 1.096
Serine (g) n/a 0.002 0.036 0.002 0.053 0.0 n/a 0.048 n/a n/a n/a 0.141 1.128
Cholesterol (mg) 78.244 0.0 0.0 0.0 23.265 0.0 0.0 1.144 0.0 0.0 0.0 102.653 821.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.004 0.057 0.002 0.171 0.0 0.0 0.144 0.0 0.002 0.006 8.106 64.848
Phytosterols (mg) n/a 1.35 n/a 0.068 n/a 0.0 n/a n/a 0.023 0.127 0.044 1.611 12.888
Monounsaturated Fat (g) 8.403 0.001 0.101 0.004 0.21 0.0 0.0 0.064 0.0 0.0 0.002 8.786 70.288
Polyunsaturated (g) 0.805 0.002 0.118 0.002 0.075 0.0 0.0 0.009 0.002 0.003 0.002 1.017 8.136