Receta Mother's Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 113.4g	onion 9.0g	oatmeal 5.11g	parsley 1.35g	egg 5.5g	salt 0.75g	worcestershire sauce 2.13g	milk 22.88g	marjoram 0.04g	oregano 0.06g	rosemary 0.08g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.1	0.67	0.04	0.69	0.0	0.0	0.77	0.0	0.01	0.0	21.99	175.92
Total Fat (g)	19.36	0.01	0.33	0.01	0.55	0.0	0.0	0.22	0.0	0.01	0.01	20.5	164.0
Carbohydrates (g)	0.0	0.84	3.46	0.09	0.04	0.0	0.41	1.14	0.02	0.04	0.05	6.1	48.8
Ash (g)	0.98	0.03	0.09	0.03	0.05	0.75	0.04	0.17	0.0	0.0	0.0	2.15	17.2
Calories (kcal)	258.546	3.6	19.381	0.487	7.865	0.0	1.658	9.608	0.102	0.191	0.248	301.686	2413.488
Starch (g)	n/a	0.0	2.96	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.96	23.68
Sucrose (g)	n/a	0.09	0.05	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.15	1.2
Glucose (dextrose) (g)	n/a	0.18	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.19	1.52
Fructose (g)	n/a	0.12	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.12	0.96
Lactose (g)	n/a	0.0	0.0	n/a	0.01	n/a	n/a	1.19	n/a	0.0	n/a	1.2	9.6
Maltose (g)	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	8.02	0.55	1.19	4.17	0.0	1.67	20.57	0.0	0.0	0.01	110.81	886.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.38	0.05	0.01	0.04	0.0	0.21	1.19	0.0	0.0	n/a	1.89	15.12
Galactose (g)	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	6.4
Calcium (mg)	7.938	2.07	2.659	1.868	2.915	0.18	2.274	27.221	0.746	0.985	0.96	49.816	398.528
Iron (mg)	1.92	0.02	0.22	0.08	0.1	0.0	0.11	0.01	0.03	0.03	0.02	2.54	20.32
Magnesium (mg)	19.278	0.9	7.057	0.677	0.66	0.008	0.276	2.516	0.13	0.169	0.165	31.835	254.68
Phosphorus (mg)	138.345	2.61	20.966	0.785	10.505	0.0	1.275	21.731	0.115	0.125	0.053	196.51	1572.08
Potassium (mg)	278.958	13.14	18.512	7.5	7.37	0.06	17.0	34.313	0.571	1.043	0.716	379.182	3033.456
Sodium (mg)	64.637	0.36	0.307	0.758	7.7	290.685	20.825	10.065	0.029	0.009	0.038	395.412	3163.296
Zinc (mg)	4.07	0.02	0.19	0.01	0.06	0.0	0.0	0.1	0.0	0.0	0.0	4.46	35.68
Copper (mg)	0.068	0.004	0.02	0.002	0.006	0.0	0.004	0.002	0.0	0.001	0.0	0.107	0.856
Manganese (mg)	0.023	0.012	0.186	0.002	0.002	0.001	n/a	0.0	0.002	0.003	0.001	0.231	1.848
Selenium (mcg)	13.7	0.0	1.5	0.0	1.7	0.0	0.0	0.8	0.0	0.0	0.0	17.8	142.4
Vitamin A, IU (IU)	0.0	0.18	0.0	114.04	26.785	0.0	1.679	44.835	3.026	4.314	2.346	197.205	1577.64
Retinol (mcg)	0.0	0.0	0.0	0.0	7.645	0.0	0.021	13.268	0.0	0.0	0.0	20.934	167.472
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	5.699	7.7	0.0	0.106	13.268	0.151	0.216	0.117	27.257	218.056
Beta Carotene (mcg)	n/a	0.09	0.0	68.419	0.55	0.0	0.914	0.458	1.802	2.57	n/a	74.802	598.416
Vitamin E (mg)	n/a	0.0	0.02	0.01	0.05	0.0	0.0	0.0	0.0	0.01	n/a	0.1	0.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.925	n/a	n/a	11.895	n/a	n/a	n/a	13.82	110.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.36	9.205	75.282	18.205	0.0	1.02	0.0	0.323	0.539	n/a	104.934	839.472
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.01	0.03	n/a	n/a	0.0	n/a	0.01	n/a	0.05	0.4
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	1.8	0.0	0.0	0.3	0.0	0.0	0.0	0.0	2.8	22.4
Thiamin (mg)	0.068	0.005	0.024	0.001	0.004	0.0	0.001	0.005	0.0	0.0	0.0	0.108	0.864
Riboflavin (mg)	0.261	0.003	0.008	0.001	0.026	0.0	0.003	0.043	0.0	0.0	0.0	0.346	2.768
Niacin (mg)	4.774	0.011	0.058	0.018	0.004	0.0	0.015	0.021	0.002	0.004	0.001	4.906	39.248
Pantothenic acid (mg)	0.408	0.011	0.057	0.005	0.079	0.0	n/a	0.082	n/a	n/a	n/a	0.643	5.144
Vitamin B-6 (mg)	0.272	0.011	0.005	0.001	0.008	0.0	0.0	0.009	0.0	0.001	0.001	0.309	2.472
Folate (mcg)	7.938	1.71	1.636	2.058	2.585	0.0	0.17	1.144	0.103	0.171	0.23	17.745	141.96
Vitamin B-12 (mcg)	2.17	0.0	0.0	0.0	0.07	0.0	0.0	0.1	0.0	0.0	0.0	2.34	18.72
Choline (mg)	n/a	0.5	2.1	0.2	13.8	0.0	0.1	4.0	0.0	0.0	n/a	20.7	165.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.009	0.001	0.009	0.0	n/a	0.009	n/a	n/a	n/a	0.029	0.232
Threonine (g)	n/a	0.002	0.019	0.002	0.031	0.0	n/a	0.021	n/a	n/a	n/a	0.074	0.592
Isoleucine (g)	n/a	0.001	0.026	0.002	0.037	0.0	n/a	0.043	n/a	n/a	n/a	0.108	0.864
Leucine (g)	n/a	0.003	0.05	0.003	0.06	0.0	n/a	0.087	n/a	n/a	n/a	0.202	1.616
Lysine (g)	n/a	0.004	0.033	0.002	0.05	0.0	n/a	0.066	n/a	n/a	n/a	0.155	1.24
Methionine (g)	n/a	0.0	0.011	0.001	0.021	0.0	n/a	0.018	n/a	n/a	n/a	0.05	0.4
Cystine (g)	n/a	0.0	0.024	0.0	0.015	0.0	n/a	0.027	n/a	n/a	n/a	0.066	0.528
Phenylalanine (g)	n/a	0.003	0.034	0.002	0.037	0.0	n/a	0.039	n/a	n/a	n/a	0.115	0.92
Tyrosine (g)	n/a	0.001	0.02	0.001	0.028	0.0	n/a	0.032	n/a	n/a	n/a	0.082	0.656
Valine (g)	n/a	0.002	0.035	0.002	0.047	0.0	n/a	0.05	n/a	n/a	n/a	0.137	1.096
Arginine (g)	n/a	0.009	0.043	0.002	0.045	0.0	n/a	0.023	n/a	n/a	n/a	0.122	0.976
Histidine (g)	n/a	0.001	0.014	0.001	0.017	0.0	n/a	0.018	n/a	n/a	n/a	0.051	0.408
Alanine (g)	n/a	0.002	0.029	0.003	0.041	0.0	n/a	0.025	n/a	n/a	n/a	0.099	0.792
Aspartic acid (g)	n/a	0.008	0.062	0.004	0.073	0.0	n/a	0.071	n/a	n/a	n/a	0.218	1.744
Glutamic acid (g)	n/a	0.023	0.145	0.003	0.092	0.0	n/a	0.178	n/a	n/a	n/a	0.442	3.536
Glycine (g)	n/a	0.003	0.033	0.002	0.024	0.0	n/a	0.014	n/a	n/a	n/a	0.075	0.6
Proline (g)	n/a	0.001	0.023	0.003	0.028	0.0	n/a	0.082	n/a	n/a	n/a	0.137	1.096
Serine (g)	n/a	0.002	0.036	0.002	0.053	0.0	n/a	0.048	n/a	n/a	n/a	0.141	1.128
Cholesterol (mg)	78.244	0.0	0.0	0.0	23.265	0.0	0.0	1.144	0.0	0.0	0.0	102.653	821.224
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.004	0.057	0.002	0.171	0.0	0.0	0.144	0.0	0.002	0.006	8.106	64.848
Phytosterols (mg)	n/a	1.35	n/a	0.068	n/a	0.0	n/a	n/a	0.023	0.127	0.044	1.611	12.888
Monounsaturated Fat (g)	8.403	0.001	0.101	0.004	0.21	0.0	0.0	0.064	0.0	0.0	0.002	8.786	70.288
Polyunsaturated (g)	0.805	0.002	0.118	0.002	0.075	0.0	0.0	0.009	0.002	0.003	0.002	1.017	8.136