Receta Mother's Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 24.64g	bread crumbs 40.5g	catsup 45.0g	water 29.63g	onion soup 1.88g	tomatoes sauce 61.25g	bacon 7.25g	Total Per Serving	Total for Recipe
Protein (g)	3.1	5.41	0.78	0.0	0.14	0.81	0.84	11.08	44.32
Total Fat (g)	2.45	2.15	0.14	0.0	0.01	0.11	3.27	8.12	32.48
Carbohydrates (g)	0.19	29.15	11.32	0.0	1.22	3.3	0.05	45.22	180.88
Ash (g)	0.21	1.16	1.65	0.03	0.44	1.23	0.18	4.89	19.56
Calories (kcal)	35.235	159.975	43.65	0.0	5.494	14.7	33.205	292.259	1169.036
Starch (g)	n/a	24.16	n/a	n/a	n/a	n/a	n/a	24.16	96.64
Sucrose (g)	0.03	0.0	0.0	n/a	n/a	0.16	n/a	0.19	0.76
Glucose (dextrose) (g)	0.05	0.74	5.29	n/a	n/a	1.43	n/a	7.5	30.0
Fructose (g)	0.03	1.0	4.18	n/a	n/a	1.02	n/a	6.22	24.88
Lactose (g)	0.03	0.0	0.0	n/a	n/a	0.0	n/a	0.03	0.12
Maltose (g)	0.03	0.78	0.78	n/a	n/a	0.0	n/a	1.58	6.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	2.64	31.12	29.6	0.07	55.81	2.91	140.83	563.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	2.51	10.25	0.0	0.09	2.6	0.0	15.64	62.56
Galactose (g)	0.03	0.0	0.0	n/a	n/a	0.0	n/a	0.03	0.12
Dietary Fiber (g)	0.0	1.8	0.1	0.0	0.1	0.9	0.0	3.0	12.0
Calcium (mg)	13.059	74.115	8.1	0.889	2.681	7.963	0.435	107.242	428.968
Iron (mg)	0.45	1.96	0.23	0.0	0.02	0.62	0.03	3.32	13.28
Magnesium (mg)	2.957	17.415	8.55	0.296	1.125	9.8	0.87	41.013	164.052
Phosphorus (mg)	47.062	66.825	14.85	0.0	3.956	15.925	13.63	162.249	648.996
Potassium (mg)	33.018	79.38	171.9	0.0	13.519	202.738	15.08	515.634	2062.536
Sodium (mg)	34.496	296.46	501.3	1.185	150.581	320.95	60.393	1365.365	5461.46
Zinc (mg)	0.27	0.59	0.12	0.0	0.02	0.12	0.08	1.21	4.84
Copper (mg)	0.025	0.105	0.081	0.003	0.007	0.074	0.005	0.299	1.196
Manganese (mg)	0.01	0.373	0.059	0.0	0.013	0.067	0.001	0.522	2.088
Selenium (mcg)	7.8	10.2	0.1	0.0	0.1	0.1	1.5	19.8	79.2
Vitamin A, IU (IU)	119.997	0.0	419.85	0.0	0.281	265.213	2.683	808.023	3232.092
Retinol (mcg)	34.25	0.0	0.0	0.0	0.0	0.0	0.798	35.047	140.188
Vitamin A, RAE (mcg_RAE)	34.496	0.0	21.15	0.0	0.019	13.475	0.798	69.937	279.748
Beta Carotene (mcg)	2.464	0.0	252.0	0.0	0.169	158.638	0.0	413.27	1653.08
Vitamin E (mg)	0.24	0.03	0.66	0.0	0.0	0.87	0.02	1.82	7.28
Vitamin D (IU)	8.624	n/a	n/a	0.0	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	7519.05	0.0	0.0	8562.138	0.0	16081.188	64324.752
Lutein + zeaxanthin (mcg)	81.558	0.0	0.0	0.0	0.506	14.088	0.0	96.152	384.608
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	0.0	0.01	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.12	0.31	0.06	n/a	0.01	0.06	0.01	0.57	2.28
Tocopherol, delta (mg)	0.0	0.07	0.0	n/a	0.01	0.0	0.0	0.08	0.32
Vitamin C (mg)	0.0	0.0	6.8	0.0	0.1	4.3	0.0	11.1	44.4
Thiamin (mg)	0.017	0.393	0.005	0.0	0.005	0.012	0.02	0.452	1.808
Riboflavin (mg)	0.118	0.162	0.059	0.0	0.005	0.043	0.008	0.395	1.58
Niacin (mg)	0.017	2.685	0.644	0.0	0.028	0.6	0.278	4.251	17.004
Pantothenic acid (mg)	0.355	0.223	0.023	0.0	0.016	0.19	0.038	0.844	3.376
Vitamin B-6 (mg)	0.034	0.049	0.068	0.0	0.011	0.061	0.015	0.238	0.952
Folate (mcg)	11.581	43.335	4.5	0.0	0.0	6.738	0.145	66.298	265.192
Vitamin B-12 (mcg)	0.32	0.14	0.0	0.0	0.0	0.0	0.05	0.51	2.04
Choline (mg)	61.9	5.9	5.6	0.0	0.5	6.1	3.4	83.4	333.6
Folic acid (mcg)	0.0	33.21	0.0	0.0	0.0	0.0	0.0	33.21	132.84
Tryptophan (g)	0.042	0.065	0.009	n/a	n/a	0.006	0.007	0.129	0.516
Threonine (g)	0.138	0.174	0.027	n/a	n/a	0.025	0.033	0.396	1.584
Isoleucine (g)	0.165	0.219	0.023	n/a	n/a	0.018	0.039	0.464	1.856
Leucine (g)	0.269	0.389	0.036	n/a	n/a	0.025	0.065	0.783	3.132
Lysine (g)	0.224	0.174	0.036	n/a	n/a	0.025	0.07	0.528	2.112
Methionine (g)	0.094	0.093	0.009	n/a	n/a	0.006	0.019	0.221	0.884
Cystine (g)	0.067	0.113	0.009	n/a	n/a	0.006	0.009	0.204	0.816
Phenylalanine (g)	0.168	0.267	0.027	n/a	n/a	0.061	0.033	0.556	2.224
Tyrosine (g)	0.123	0.162	0.018	n/a	n/a	0.012	0.026	0.342	1.368
Valine (g)	0.212	0.243	0.027	n/a	n/a	0.018	0.045	0.545	2.18
Arginine (g)	0.202	0.223	0.023	n/a	n/a	0.018	0.054	0.52	2.08
Histidine (g)	0.076	0.122	0.018	n/a	n/a	0.012	0.032	0.26	1.04
Alanine (g)	0.182	0.194	0.041	n/a	n/a	0.025	0.054	0.495	1.98
Aspartic acid (g)	0.328	0.312	0.158	n/a	n/a	0.123	0.079	0.999	3.996
Glutamic acid (g)	0.414	1.669	0.495	n/a	n/a	0.398	0.124	3.1	12.4
Glycine (g)	0.106	0.198	0.023	n/a	n/a	0.018	0.059	0.404	1.616
Proline (g)	0.126	0.555	0.027	n/a	n/a	0.012	0.046	0.766	3.064
Serine (g)	0.239	0.267	0.032	n/a	n/a	0.025	0.032	0.594	2.376
Cholesterol (mg)	104.227	0.0	0.0	0.0	0.0	0.0	4.93	109.157	436.628
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.764	0.486	0.018	0.0	0.002	0.018	1.087	2.375	9.5
Phytosterols (mg)	n/a	3.24	3.15	n/a	0.0	n/a	n/a	6.39	25.56
Monounsaturated Fat (g)	0.939	0.413	0.023	0.0	0.001	0.018	1.454	2.848	11.392
Polyunsaturated (g)	0.335	0.834	0.059	0.0	0.003	0.043	0.365	1.638	6.552