Receta Mother's Refrigerator Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour to make soft dough (approx. 5 to 6 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yeast
1.17g 		water
19.75g 		butter
25.22g 		potatoes
18.75g 		flour
0.0g 		sugar
16.67g 		salt
0.75g 		eggs
16.43g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.21 0.38 n/a 0.0 0.0 2.07 1.37 4.48 26.88
Total Fat (g) 0.05 0.0 20.46 0.02 n/a 0.0 0.0 1.63 0.39 22.56 135.36
Carbohydrates (g) 0.45 0.0 0.02 3.28 n/a 16.66 0.0 0.13 2.03 22.56 135.36
Ash (g) 0.08 0.02 0.53 0.2 n/a 0.0 0.75 0.14 0.31 2.03 12.18
Calories (kcal) 3.442 0.0 180.839 14.438 n/a 64.5 0.0 23.49 17.08 303.789 1822.734
Starch (g) n/a n/a n/a 2.9 n/a n/a n/a n/a n/a 2.9 17.4
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.02 0.0 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a 0.03 0.0 0.1 0.6
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.02 0.0 0.07 0.42
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 2.11 2.13 12.78
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 19.73 4.0 14.88 n/a 0.01 0.0 12.46 36.57 87.73 526.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.15 n/a 16.65 0.0 0.13 2.11 19.05 114.3
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.747 0.593 6.053 2.25 n/a 0.167 0.18 8.706 48.393 67.089 402.534
Iron (mg) 0.19 0.0 0.01 0.15 n/a 0.0 0.0 0.3 0.01 0.66 3.96
Magnesium (mg) 1.143 0.198 0.504 4.313 n/a 0.0 0.008 1.971 4.473 12.61 75.66
Phosphorus (mg) 15.05 0.0 6.053 10.688 n/a 0.0 0.0 31.375 38.633 101.799 610.794
Potassium (mg) 23.333 0.0 6.053 78.938 n/a 0.333 0.06 22.012 61.0 191.729 1150.374
Sodium (mg) 0.583 0.79 145.277 1.125 n/a 0.0 290.685 22.997 17.893 479.351 2876.106
Zinc (mg) 0.07 0.0 0.02 0.05 n/a 0.0 0.0 0.18 0.17 0.51 3.06
Copper (mg) 0.006 0.002 0.0 0.021 n/a 0.0 0.0 0.016 0.004 0.049 0.294
Manganese (mg) 0.006 0.0 0.0 0.028 n/a 0.0 0.001 0.007 0.0 0.042 0.252
Selenium (mcg) 0.3 0.0 0.3 0.1 n/a 0.1 0.0 5.2 1.3 7.2 43.2
Vitamin A, IU (IU) 0.012 0.0 630.289 0.375 n/a 0.0 0.0 79.998 79.707 790.381 4742.286
Retinol (mcg) 0.0 0.0 169.237 0.0 n/a 0.0 0.0 22.833 23.587 215.657 1293.942
Vitamin A, RAE (mcg_RAE) 0.0 0.0 172.516 0.0 n/a 0.0 0.0 22.997 23.587 219.1 1314.6
Beta Carotene (mcg) 0.0 0.0 39.85 0.188 n/a 0.0 0.0 1.643 0.813 42.494 254.964
Vitamin E (mg) 0.0 0.0 0.59 0.0 n/a 0.0 0.0 0.16 0.0 0.75 4.5
Vitamin D (IU) n/a 0.0 14.124 n/a n/a n/a n/a 5.749 21.147 41.02 246.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.5 n/a 0.0 0.0 54.372 0.0 55.872 335.232
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.7 n/a 0.0 0.0 0.0 0.0 3.7 22.2
Thiamin (mg) 0.028 0.0 0.003 0.015 n/a 0.0 0.0 0.011 0.008 0.065 0.39
Riboflavin (mg) 0.064 0.0 0.008 0.006 n/a 0.003 0.0 0.079 0.077 0.236 1.416
Niacin (mg) 0.464 0.0 0.01 0.197 n/a 0.0 0.0 0.011 0.037 0.719 4.314
Pantothenic acid (mg) 0.132 0.0 0.028 0.056 n/a 0.0 0.0 0.237 0.146 0.599 3.594
Vitamin B-6 (mg) 0.018 0.0 0.0 0.056 n/a 0.0 0.0 0.023 0.016 0.114 0.684
Folate (mcg) 27.3 0.0 0.757 3.0 n/a 0.0 0.0 7.721 2.033 40.811 244.866
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 n/a 0.0 0.0 0.21 0.18 0.43 2.58
Choline (mg) 0.4 0.0 4.7 2.3 n/a 0.0 0.0 41.2 7.2 55.8 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.003 0.006 n/a n/a 0.0 0.028 0.016 0.058 0.348
Threonine (g) 0.023 n/a 0.01 0.015 n/a n/a 0.0 0.092 0.037 0.177 1.062
Isoleucine (g) 0.025 n/a 0.013 0.015 n/a n/a 0.0 0.11 0.077 0.24 1.44
Leucine (g) 0.036 n/a 0.02 0.023 n/a n/a 0.0 0.179 0.155 0.412 2.472
Lysine (g) 0.037 n/a 0.018 0.024 n/a n/a 0.0 0.149 0.118 0.346 2.076
Methionine (g) 0.009 n/a 0.005 0.006 n/a n/a 0.0 0.062 0.033 0.114 0.684
Cystine (g) 0.006 n/a 0.003 0.006 n/a n/a 0.0 0.044 0.049 0.107 0.642
Phenylalanine (g) 0.022 n/a 0.01 0.017 n/a n/a 0.0 0.112 0.069 0.229 1.374
Tyrosine (g) 0.018 n/a 0.01 0.015 n/a n/a 0.0 0.082 0.057 0.183 1.098
Valine (g) 0.027 n/a 0.015 0.023 n/a n/a 0.0 0.141 0.089 0.296 1.776
Arginine (g) 0.025 n/a 0.008 0.019 n/a n/a 0.0 0.135 0.041 0.226 1.356
Histidine (g) 0.012 n/a 0.005 0.009 n/a n/a 0.0 0.051 0.033 0.109 0.654
Alanine (g) 0.03 n/a 0.008 0.011 n/a n/a 0.0 0.122 0.045 0.215 1.29
Aspartic acid (g) 0.046 n/a 0.015 0.096 n/a n/a 0.0 0.218 0.126 0.501 3.006
Glutamic acid (g) 0.066 n/a 0.045 0.066 n/a n/a 0.0 0.276 0.317 0.77 4.62
Glycine (g) 0.022 n/a 0.005 0.011 n/a n/a 0.0 0.071 0.024 0.133 0.798
Proline (g) 0.019 n/a 0.02 0.013 n/a n/a 0.0 0.084 0.146 0.282 1.692
Serine (g) 0.022 n/a 0.013 0.017 n/a n/a 0.0 0.159 0.085 0.296 1.776
Cholesterol (mg) 0.0 0.0 54.227 0.0 n/a 0.0 0.0 69.485 2.033 125.745 754.47
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 12.956 0.006 n/a 0.0 0.0 0.509 0.256 13.734 82.404
Phytosterols (mg) n/a n/a n/a 0.938 n/a n/a 0.0 n/a n/a 0.938 5.628
Monounsaturated Fat (g) 0.03 0.0 5.302 0.0 n/a 0.0 0.0 0.626 0.114 6.071 36.426
Polyunsaturated (g) 0.0 0.0 0.767 0.008 n/a 0.0 0.0 0.223 0.016 1.014 6.084