Receta Mother's Shredded Wheat Bread - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
biscuits
8.0g |
lard
6.4g |
water
158.0g |
milk
10.0g |
molasses
42.13g |
salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.82 | 0.0 | 0.0 | 3.62 | 0.0 | 0.0 | 4.43 | 26.58 |
| Total Fat (g) | 0.83 | 6.4 | 0.0 | 0.08 | 0.04 | 0.0 | 7.35 | 44.1 |
| Carbohydrates (g) | 5.74 | 0.0 | 0.0 | 5.2 | 31.48 | 0.0 | 42.41 | 254.46 |
| Ash (g) | n/a | 0.0 | 0.16 | 0.79 | 1.39 | 2.99 | 5.34 | 32.04 |
| Calories (kcal) | 34.16 | 57.728 | 0.0 | 36.2 | 122.163 | 0.0 | 250.251 | 1501.506 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 12.38 | n/a | 12.38 | 74.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 5.02 | n/a | 5.02 | 30.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | 5.39 | n/a | 5.39 | 32.34 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.4 | 0.0 | 157.84 | 0.32 | 9.21 | 0.01 | 167.77 | 1006.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.0 | 0.0 | 5.2 | 23.38 | 0.0 | 28.59 | 171.54 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 1.2 | 0.0 | 4.74 | 125.7 | 86.356 | 0.72 | 218.716 | 1312.296 |
| Iron (mg) | 0.35 | 0.0 | 0.0 | 0.03 | 1.99 | 0.01 | 2.38 | 14.28 |
| Magnesium (mg) | 1.68 | 0.0 | 1.58 | 11.0 | 101.943 | 0.03 | 116.233 | 697.398 |
| Phosphorus (mg) | 8.56 | 0.0 | 0.0 | 96.8 | 13.059 | 0.0 | 118.419 | 710.514 |
| Potassium (mg) | 8.8 | 0.0 | 0.0 | 179.4 | 616.71 | 0.24 | 805.15 | 4830.9 |
| Sodium (mg) | 59.68 | 0.0 | 6.32 | 53.5 | 15.586 | 1162.74 | 1297.826 | 7786.956 |
| Zinc (mg) | 0.06 | 0.01 | 0.02 | 0.41 | 0.12 | 0.0 | 0.62 | 3.72 |
| Copper (mg) | 0.011 | 0.0 | 0.016 | 0.004 | 0.206 | 0.001 | 0.238 | 1.428 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.002 | 0.645 | 0.003 | 0.65 | 3.9 |
| Selenium (mcg) | 2.6 | 0.0 | 0.0 | 2.7 | 7.5 | 0.0 | 12.8 | 76.8 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 2.2 | 13.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 3.6 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 3.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 33.2 | 0.0 | n/a | 33.2 | 199.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 9.12 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 4.2 |
| Thiamin (mg) | 0.058 | 0.0 | 0.0 | 0.042 | 0.017 | 0.0 | 0.116 | 0.696 |
| Riboflavin (mg) | 0.037 | 0.0 | 0.0 | 0.155 | 0.0 | 0.0 | 0.192 | 1.152 |
| Niacin (mg) | 0.445 | 0.0 | 0.0 | 0.095 | 0.392 | 0.0 | 0.932 | 5.592 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.357 | 0.337 | 0.0 | 0.694 | 4.164 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.036 | 0.282 | 0.0 | 0.322 | 1.932 |
| Folate (mcg) | 11.92 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 16.92 | 101.52 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Choline (mg) | 0.8 | 3.2 | 0.0 | 16.9 | 5.6 | 0.0 | 26.5 | 159.0 |
| Folic acid (mcg) | 8.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.32 | 49.92 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.051 | n/a | 0.0 | 0.051 | 0.306 |
| Threonine (g) | n/a | 0.0 | n/a | 0.163 | n/a | 0.0 | 0.163 | 0.978 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.219 | n/a | 0.0 | 0.219 | 1.314 |
| Leucine (g) | n/a | 0.0 | n/a | 0.354 | n/a | 0.0 | 0.354 | 2.124 |
| Lysine (g) | n/a | 0.0 | n/a | 0.287 | n/a | 0.0 | 0.287 | 1.722 |
| Methionine (g) | n/a | 0.0 | n/a | 0.091 | n/a | 0.0 | 0.091 | 0.546 |
| Cystine (g) | n/a | 0.0 | n/a | 0.033 | n/a | 0.0 | 0.033 | 0.198 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.175 | n/a | 0.0 | 0.175 | 1.05 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.175 | n/a | 0.0 | 0.175 | 1.05 |
| Valine (g) | n/a | 0.0 | n/a | 0.242 | n/a | 0.0 | 0.242 | 1.452 |
| Arginine (g) | n/a | 0.0 | n/a | 0.131 | n/a | 0.0 | 0.131 | 0.786 |
| Histidine (g) | n/a | 0.0 | n/a | 0.098 | n/a | 0.0 | 0.098 | 0.588 |
| Alanine (g) | n/a | 0.0 | n/a | 0.125 | n/a | 0.0 | 0.125 | 0.75 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.274 | n/a | 0.0 | 0.274 | 1.644 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.757 | n/a | 0.0 | 0.757 | 4.542 |
| Glycine (g) | n/a | 0.0 | n/a | 0.077 | n/a | 0.0 | 0.077 | 0.462 |
| Proline (g) | n/a | 0.0 | n/a | 0.35 | n/a | 0.0 | 0.35 | 2.1 |
| Serine (g) | n/a | 0.0 | n/a | 0.197 | n/a | 0.0 | 0.197 | 1.182 |
| Cholesterol (mg) | 0.0 | 6.08 | 0.0 | 2.0 | 0.0 | 0.0 | 8.08 | 48.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.2 | 2.509 | 0.0 | 0.05 | 0.008 | 0.0 | 2.767 | 16.602 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.343 | 2.886 | 0.0 | 0.02 | 0.013 | 0.0 | 3.262 | 19.572 |
| Polyunsaturated (g) | 0.228 | 0.717 | 0.0 | 0.003 | 0.021 | 0.0 | 0.969 | 5.814 |