Receta Mother's Swedish Spritz Cookies - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
113.5g |
sugar
75.0g |
egg
11.0g |
vanilla
1.05g |
flour
140.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.96 | 0.0 | 1.38 | 0.0 | 14.53 | 16.88 | 67.52 |
| Total Fat (g) | 92.06 | 0.0 | 1.09 | 0.0 | 1.38 | 94.53 | 378.12 |
| Carbohydrates (g) | 0.07 | 74.99 | 0.08 | 0.13 | 107.31 | 182.58 | 730.32 |
| Ash (g) | 2.39 | 0.0 | 0.09 | 0.0 | 0.66 | 3.15 | 12.6 |
| Calories (kcal) | 813.795 | 290.25 | 15.73 | 3.024 | 511.875 | 1634.674 | 6538.696 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
| Water (g) | 18.01 | 0.02 | 8.34 | 0.55 | 16.76 | 43.69 | 174.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 74.93 | 0.08 | 0.13 | 0.38 | 75.6 | 302.4 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 | 15.2 |
| Calcium (mg) | 27.24 | 0.75 | 5.83 | 0.116 | 21.094 | 55.029 | 220.116 |
| Iron (mg) | 0.02 | 0.01 | 0.2 | 0.0 | 6.53 | 6.76 | 27.04 |
| Magnesium (mg) | 2.27 | 0.0 | 1.32 | 0.126 | 30.938 | 34.654 | 138.616 |
| Phosphorus (mg) | 27.24 | 0.0 | 21.01 | 0.063 | 151.875 | 200.188 | 800.752 |
| Potassium (mg) | 27.24 | 1.5 | 14.74 | 1.554 | 150.469 | 195.503 | 782.012 |
| Sodium (mg) | 653.76 | 0.0 | 15.4 | 0.095 | 2.813 | 672.067 | 2688.268 |
| Zinc (mg) | 0.1 | 0.0 | 0.12 | 0.0 | 0.98 | 1.21 | 4.84 |
| Copper (mg) | 0.0 | 0.0 | 0.011 | 0.001 | 0.197 | 0.209 | 0.836 |
| Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.002 | 0.956 | 0.963 | 3.852 |
| Selenium (mcg) | 1.1 | 0.5 | 3.5 | 0.0 | 47.7 | 52.7 | 210.8 |
| Vitamin A, IU (IU) | 2836.365 | 0.0 | 53.57 | 0.0 | 0.0 | 2889.935 | 11559.74 |
| Retinol (mcg) | 761.585 | 0.0 | 15.29 | 0.0 | 0.0 | 776.875 | 3107.5 |
| Vitamin A, RAE (mcg_RAE) | 776.34 | 0.0 | 15.4 | 0.0 | 0.0 | 791.74 | 3166.96 |
| Beta Carotene (mcg) | 179.33 | 0.0 | 1.1 | 0.0 | 0.0 | 180.43 | 721.72 |
| Vitamin E (mg) | 2.63 | 0.0 | 0.11 | 0.0 | 0.08 | 2.82 | 11.28 |
| Vitamin D (IU) | 63.56 | n/a | 3.85 | n/a | n/a | 67.41 | 269.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.0 | 25.313 | 61.723 | 246.892 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | n/a | 0.53 | 0.59 | 2.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.008 | 0.0 | 1.111 | 1.13 | 4.52 |
| Riboflavin (mg) | 0.034 | 0.015 | 0.053 | 0.001 | 0.689 | 0.792 | 3.168 |
| Niacin (mg) | 0.045 | 0.0 | 0.008 | 0.005 | 8.297 | 8.354 | 33.416 |
| Pantothenic acid (mg) | 0.125 | 0.0 | 0.158 | 0.0 | 0.619 | 0.902 | 3.608 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.056 | 0.072 | 0.288 |
| Folate (mcg) | 3.405 | 0.0 | 5.17 | 0.0 | 257.344 | 265.919 | 1063.676 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.14 | 0.0 | 0.0 | 0.33 | 1.32 |
| Choline (mg) | 21.3 | 0.0 | 27.6 | n/a | 14.6 | 63.6 | 254.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 216.563 | 216.563 | 866.252 |
| Tryptophan (g) | 0.011 | n/a | 0.019 | n/a | 0.183 | 0.213 | 0.852 |
| Threonine (g) | 0.045 | n/a | 0.062 | n/a | 0.394 | 0.501 | 2.004 |
| Isoleucine (g) | 0.057 | n/a | 0.074 | n/a | 0.506 | 0.637 | 2.548 |
| Leucine (g) | 0.091 | n/a | 0.12 | n/a | 0.998 | 1.209 | 4.836 |
| Lysine (g) | 0.079 | n/a | 0.1 | n/a | 0.323 | 0.503 | 2.012 |
| Methionine (g) | 0.023 | n/a | 0.042 | n/a | 0.253 | 0.318 | 1.272 |
| Cystine (g) | 0.011 | n/a | 0.03 | n/a | 0.309 | 0.35 | 1.4 |
| Phenylalanine (g) | 0.045 | n/a | 0.075 | n/a | 0.731 | 0.851 | 3.404 |
| Tyrosine (g) | 0.045 | n/a | 0.055 | n/a | 0.436 | 0.536 | 2.144 |
| Valine (g) | 0.068 | n/a | 0.095 | n/a | 0.591 | 0.753 | 3.012 |
| Arginine (g) | 0.034 | n/a | 0.09 | n/a | 0.591 | 0.715 | 2.86 |
| Histidine (g) | 0.023 | n/a | 0.034 | n/a | 0.323 | 0.38 | 1.52 |
| Alanine (g) | 0.034 | n/a | 0.081 | n/a | 0.464 | 0.58 | 2.32 |
| Aspartic acid (g) | 0.068 | n/a | 0.146 | n/a | 0.619 | 0.833 | 3.332 |
| Glutamic acid (g) | 0.204 | n/a | 0.185 | n/a | 4.894 | 5.283 | 21.132 |
| Glycine (g) | 0.023 | n/a | 0.047 | n/a | 0.52 | 0.59 | 2.36 |
| Proline (g) | 0.091 | n/a | 0.056 | n/a | 1.688 | 1.834 | 7.336 |
| Serine (g) | 0.057 | n/a | 0.107 | n/a | 0.731 | 0.895 | 3.58 |
| Cholesterol (mg) | 244.025 | 0.0 | 46.53 | 0.0 | 0.0 | 290.555 | 1162.22 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 58.305 | 0.0 | 0.341 | 0.0 | 0.225 | 58.871 | 235.484 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 23.858 | 0.0 | 0.419 | 0.0 | 0.127 | 24.403 | 97.612 |
| Polyunsaturated (g) | 3.45 | 0.0 | 0.15 | 0.0 | 0.577 | 4.177 | 16.708 |