Receta Mother's Wonderful Tuna Hotdish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tuna
20.63g 		cream cheese
28.35g 		butter
7.09g 		flour
3.91g 		milk
61.0g 		pepper
0.0g 		salt
0.0g 		worcestershire sauce
0.0g 		egg noodles
28.35g 		Total Per Serving Total for Recipe
Protein (g) 5.26 1.68 0.06 0.4 2.06 n/a n/a n/a 4.01 13.48 107.84
Total Fat (g) 0.17 9.71 5.75 0.04 0.59 n/a n/a n/a 1.26 17.52 140.16
Carbohydrates (g) 0.0 1.15 0.0 2.98 3.04 n/a n/a n/a 20.21 27.39 219.12
Ash (g) 0.31 0.37 0.15 0.02 0.46 n/a n/a n/a 0.32 1.62 12.96
Calories (kcal) 23.925 96.957 50.862 14.219 25.62 n/a n/a n/a 108.864 320.447 2563.576
Starch (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 0.08 0.64
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.24
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a 0.91 n/a n/a 3.17 n/a n/a n/a 0.0 4.08 32.64
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.43 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 15.37 15.43 1.13 0.47 54.85 n/a n/a n/a 2.55 89.8 718.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.0 0.01 3.17 n/a n/a n/a 0.53 4.63 37.04
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.9 1.0 8.0
Calcium (mg) 2.269 27.783 1.703 0.586 72.59 n/a n/a n/a 9.923 114.853 918.824
Iron (mg) 0.32 0.11 0.0 0.18 0.02 n/a n/a n/a 1.14 1.76 14.08
Magnesium (mg) 5.569 2.552 0.142 0.859 6.71 n/a n/a n/a 16.443 32.275 258.2
Phosphorus (mg) 33.619 30.051 1.703 4.219 57.95 n/a n/a n/a 68.324 195.865 1566.92
Potassium (mg) 48.881 39.123 1.703 4.18 91.5 n/a n/a n/a 69.174 254.56 2036.48
Sodium (mg) 69.713 91.004 40.86 0.078 26.84 n/a n/a n/a 5.954 234.448 1875.584
Zinc (mg) 0.16 0.14 0.01 0.03 0.26 n/a n/a n/a 0.54 1.14 9.12
Copper (mg) 0.01 0.006 0.0 0.005 0.006 n/a n/a n/a 0.085 0.113 0.904
Manganese (mg) 0.002 0.003 0.0 0.027 0.0 n/a n/a n/a 0.244 0.275 2.2
Selenium (mcg) 16.6 0.7 0.1 1.3 2.0 n/a n/a n/a 22.3 43.0 344.0
Vitamin A, IU (IU) 11.756 358.628 177.273 0.0 119.56 n/a n/a n/a 17.577 684.794 5478.352
Retinol (mcg) 3.506 101.777 47.599 0.0 35.38 n/a n/a n/a 4.82 193.081 1544.648
Vitamin A, RAE (mcg_RAE) 3.506 102.627 48.521 0.0 35.38 n/a n/a n/a 4.82 194.854 1558.832
Beta Carotene (mcg) 0.0 11.624 11.208 0.0 1.22 n/a n/a n/a 0.567 24.619 196.952
Vitamin E (mg) 0.07 0.18 0.16 0.0 0.01 n/a n/a n/a 0.1 0.53 4.24
Vitamin D (IU) n/a n/a 3.973 n/a 31.72 n/a n/a n/a n/a 35.693 285.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.703 0.0 n/a n/a n/a 31.185 31.888 255.104
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.01 0.0 n/a n/a n/a 0.39 0.41 3.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.006 0.006 0.001 0.031 0.012 n/a n/a n/a 0.32 0.376 3.008
Riboflavin (mg) 0.014 0.037 0.002 0.019 0.116 n/a n/a n/a 0.122 0.31 2.48
Niacin (mg) 2.739 0.043 0.003 0.23 0.055 n/a n/a n/a 2.379 5.448 43.584
Pantothenic acid (mg) 0.043 0.162 0.008 0.017 0.22 n/a n/a n/a 0.258 0.707 5.656
Vitamin B-6 (mg) 0.072 0.011 0.0 0.002 0.024 n/a n/a n/a 0.062 0.172 1.376
Folate (mcg) 0.825 3.119 0.213 7.148 3.05 n/a n/a n/a 65.205 79.56 636.48
Vitamin B-12 (mcg) 0.62 0.07 0.01 0.0 0.27 n/a n/a n/a 0.08 1.05 8.4
Choline (mg) 6.0 7.7 1.3 0.4 10.8 n/a n/a n/a 22.3 48.6 388.8
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 n/a n/a n/a 56.984 62.999 503.992
Tryptophan (g) 0.06 0.02 0.001 0.005 0.024 n/a n/a n/a 0.037 0.147 1.176
Threonine (g) 0.231 0.065 0.003 0.011 0.055 n/a n/a n/a 0.122 0.487 3.896
Isoleucine (g) 0.243 0.091 0.004 0.014 0.116 n/a n/a n/a 0.167 0.635 5.08
Leucine (g) 0.427 0.187 0.006 0.028 0.232 n/a n/a n/a 0.323 1.202 9.616
Lysine (g) 0.483 0.162 0.005 0.009 0.177 n/a n/a n/a 0.122 0.957 7.656
Methionine (g) 0.157 0.054 0.001 0.007 0.049 n/a n/a n/a 0.077 0.344 2.752
Cystine (g) 0.056 0.011 0.001 0.009 0.073 n/a n/a n/a 0.085 0.235 1.88
Phenylalanine (g) 0.206 0.082 0.003 0.02 0.104 n/a n/a n/a 0.213 0.628 5.024
Tyrosine (g) 0.177 0.085 0.003 0.012 0.085 n/a n/a n/a 0.082 0.445 3.56
Valine (g) 0.27 0.113 0.004 0.016 0.134 n/a n/a n/a 0.196 0.734 5.872
Arginine (g) 0.316 0.068 0.002 0.016 0.061 n/a n/a n/a 0.17 0.633 5.064
Histidine (g) 0.155 0.051 0.001 0.009 0.049 n/a n/a n/a 0.108 0.373 2.984
Alanine (g) 0.318 0.051 0.002 0.013 0.067 n/a n/a n/a 0.147 0.598 4.784
Aspartic acid (g) 0.538 0.145 0.004 0.017 0.189 n/a n/a n/a 0.215 1.109 8.872
Glutamic acid (g) 0.786 0.369 0.013 0.136 0.476 n/a n/a n/a 1.298 3.077 24.616
Glycine (g) 0.252 0.04 0.001 0.014 0.037 n/a n/a n/a 0.142 0.486 3.888
Proline (g) 0.186 0.19 0.006 0.047 0.22 n/a n/a n/a 0.437 1.084 8.672
Serine (g) 0.215 0.105 0.004 0.02 0.128 n/a n/a n/a 0.227 0.698 5.584
Cholesterol (mg) 6.188 31.185 15.252 0.0 3.05 n/a n/a n/a 23.814 79.488 635.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.017 0.017 0.136
Saturated Fat (g) 0.047 5.469 3.644 0.006 0.384 n/a n/a n/a 0.335 9.885 79.08
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 2.444 1.491 0.004 0.171 n/a n/a n/a 0.354 4.497 35.976
Polyunsaturated (g) 0.07 0.408 0.216 0.016 0.024 n/a n/a n/a 0.377 1.111 8.888