Receta Mother's Yeast Rolls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
11.39g |
sugar
2.1g |
salt
0.5g |
potatoes
9.38g |
milk
20.33g |
yeast
1.17g |
water
9.88g |
eggs
8.21g |
flour
46.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.19 | 0.69 | 0.45 | 0.0 | 1.03 | 4.84 | 7.2 | 86.4 |
| Total Fat (g) | 11.39 | 0.0 | 0.0 | 0.01 | 0.2 | 0.05 | 0.0 | 0.82 | 0.46 | 12.92 | 155.04 |
| Carbohydrates (g) | 0.0 | 2.1 | 0.0 | 1.64 | 1.01 | 0.45 | 0.0 | 0.06 | 35.77 | 41.03 | 492.36 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.1 | 0.15 | 0.08 | 0.01 | 0.07 | 0.22 | 1.14 | 13.68 |
| Calories (kcal) | 100.68 | 8.127 | 0.0 | 7.219 | 8.54 | 3.442 | 0.0 | 11.745 | 170.625 | 310.378 | 3724.536 |
| Starch (g) | n/a | n/a | n/a | 1.45 | n/a | n/a | n/a | n/a | n/a | 1.45 | 17.4 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.02 | n/a | 0.05 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 1.06 | n/a | n/a | 0.01 | n/a | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.0 | 0.0 | 7.44 | 18.28 | 0.09 | 9.87 | 6.23 | 5.59 | 47.49 | 569.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.1 | 0.0 | 0.07 | 1.06 | 0.0 | 0.0 | 0.06 | 0.13 | 3.42 | 41.04 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 1.7 | 20.4 |
| Calcium (mg) | 0.0 | 0.021 | 0.12 | 1.125 | 24.197 | 0.747 | 0.296 | 4.353 | 7.031 | 37.89 | 454.68 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.19 | 0.0 | 0.15 | 2.18 | 2.6 | 31.2 |
| Magnesium (mg) | 0.0 | 0.0 | 0.005 | 2.156 | 2.237 | 1.143 | 0.099 | 0.986 | 10.313 | 16.938 | 203.256 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 5.344 | 19.317 | 15.05 | 0.0 | 15.687 | 50.625 | 106.023 | 1272.276 |
| Potassium (mg) | 0.0 | 0.042 | 0.04 | 39.469 | 30.5 | 23.333 | 0.0 | 11.006 | 50.156 | 154.546 | 1854.552 |
| Sodium (mg) | 0.0 | 0.0 | 193.79 | 0.563 | 8.947 | 0.583 | 0.395 | 11.499 | 0.938 | 216.714 | 2600.568 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.07 | 0.0 | 0.09 | 0.33 | 0.61 | 7.32 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.006 | 0.001 | 0.008 | 0.066 | 0.093 | 1.116 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.014 | 0.0 | 0.006 | 0.0 | 0.003 | 0.319 | 0.343 | 4.116 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 2.6 | 15.9 | 19.5 | 234.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.188 | 39.853 | 0.012 | 0.0 | 39.999 | 0.0 | 80.051 | 960.612 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 11.417 | 0.0 | 23.21 | 278.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 11.499 | 0.0 | 23.292 | 279.504 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.094 | 0.407 | 0.0 | 0.0 | 0.821 | 0.0 | 1.322 | 15.864 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.2 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.573 | n/a | 0.0 | 2.875 | n/a | 13.448 | 161.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 27.186 | 8.438 | 36.374 | 436.488 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 3.35 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.18 | 3.57 | 42.84 |
| Tocopherol, delta (mg) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 1.91 | 22.92 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.028 | 0.0 | 0.006 | 0.37 | 0.415 | 4.98 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.039 | 0.064 | 0.0 | 0.039 | 0.23 | 0.375 | 4.5 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.018 | 0.464 | 0.0 | 0.006 | 2.766 | 3.352 | 40.224 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.073 | 0.132 | 0.0 | 0.118 | 0.206 | 0.558 | 6.696 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.008 | 0.018 | 0.0 | 0.011 | 0.019 | 0.085 | 1.02 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.5 | 1.017 | 27.3 | 0.0 | 3.86 | 85.781 | 119.458 | 1433.496 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | n/a | 0.0 | 0.0 | 1.1 | 3.6 | 0.4 | 0.0 | 20.6 | 4.9 | 30.6 | 367.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 72.188 | 866.256 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.003 | 0.008 | 0.006 | n/a | 0.014 | 0.061 | 0.091 | 1.092 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.018 | 0.023 | n/a | 0.046 | 0.131 | 0.226 | 2.712 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.039 | 0.025 | n/a | 0.055 | 0.169 | 0.295 | 3.54 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.011 | 0.077 | 0.036 | n/a | 0.09 | 0.333 | 0.547 | 6.564 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.012 | 0.059 | 0.037 | n/a | 0.075 | 0.108 | 0.291 | 3.492 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.016 | 0.009 | n/a | 0.031 | 0.084 | 0.144 | 1.728 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.024 | 0.006 | n/a | 0.022 | 0.103 | 0.158 | 1.896 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.035 | 0.022 | n/a | 0.056 | 0.244 | 0.364 | 4.368 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.028 | 0.018 | n/a | 0.041 | 0.145 | 0.241 | 2.892 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.011 | 0.045 | 0.027 | n/a | 0.071 | 0.197 | 0.351 | 4.212 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.009 | 0.02 | 0.025 | n/a | 0.067 | 0.197 | 0.319 | 3.828 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.005 | 0.016 | 0.012 | n/a | 0.025 | 0.108 | 0.166 | 1.992 |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.006 | 0.022 | 0.03 | n/a | 0.061 | 0.155 | 0.273 | 3.276 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.048 | 0.063 | 0.046 | n/a | 0.109 | 0.206 | 0.472 | 5.664 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.033 | 0.159 | 0.066 | n/a | 0.138 | 1.631 | 2.027 | 24.324 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.006 | 0.012 | 0.022 | n/a | 0.035 | 0.173 | 0.248 | 2.976 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.007 | 0.073 | 0.019 | n/a | 0.042 | 0.563 | 0.703 | 8.436 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.043 | 0.022 | n/a | 0.08 | 0.244 | 0.397 | 4.764 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 34.742 | 0.0 | 35.759 | 429.108 |
| Trans Fat (g) | 3.806 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.806 | 45.672 |
| Saturated Fat (g) | 2.647 | 0.0 | 0.0 | 0.003 | 0.128 | 0.007 | 0.0 | 0.255 | 0.075 | 3.114 | 37.368 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.469 | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Monounsaturated Fat (g) | 7.338 | 0.0 | 0.0 | 0.0 | 0.057 | 0.03 | 0.0 | 0.313 | 0.042 | 7.78 | 93.36 |
| Polyunsaturated (g) | 0.794 | 0.0 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.112 | 0.192 | 1.11 | 13.32 |