Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
41.67g 		salt
0.25g 		eggs
49.28g 		soda
0.21g 		brandy
18.53g 		allspice
0.08g 		vanilla
0.35g 		butter
18.9g 		nutmeg
0.19g 		cloves
0.18g 		mace
0.14g 		flour
62.5g 		molasses
28.08g 		raisins
51.98g 		citron
0.2g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.16 0.0 0.01 0.01 6.46 0.0 1.6 0.0 0.66 15.1 181.2
Total Fat (g) 0.0 0.0 4.9 0.0 0.0 0.01 0.0 15.33 0.19 0.04 0.05 0.61 0.03 0.24 0.0 5.2 26.58 318.96
Carbohydrates (g) 41.66 0.0 0.38 0.0 0.0 0.06 0.04 0.01 0.0 0.11 0.07 47.69 20.99 41.15 0.02 1.0 153.18 1838.16
Ash (g) 0.0 0.25 0.42 n/a n/a 0.0 0.0 0.4 0.0 0.01 0.0 0.29 0.93 0.96 0.0 0.11 3.38 40.56
Calories (kcal) 161.25 0.0 70.47 0.0 42.812 0.208 1.008 135.513 1.658 0.565 0.673 227.5 81.442 155.405 0.057 49.899 928.46 11141.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 0.03 1.44 17.28
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.26 0.23 n/a 0.28 8.83 105.96
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.35 14.42 n/a 0.0 17.88 214.56
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.59 15.43 n/a 0.0 19.08 228.96
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.05 0.6
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 6.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 75.6
Water (g) 0.01 0.0 37.37 0.21 12.34 0.01 0.18 3.0 0.0 0.01 0.01 7.45 6.14 8.02 0.17 0.25 75.19 902.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.63 0.0 0.38 0.0 0.0 n/a 0.04 0.01 0.0 0.0 n/a 0.17 15.58 30.76 0.0 0.29 88.88 1066.56
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.7 0.0 1.9 0.0 0.7 4.4 52.8
Calcium (mg) 0.417 0.06 26.118 0.008 0.0 0.523 0.039 4.536 0.0 1.131 0.357 9.375 57.571 25.988 0.051 5.055 131.228 1574.736
Iron (mg) 0.0 0.0 0.9 0.0 0.01 0.01 0.0 0.0 0.0 0.02 0.02 2.9 1.33 0.98 0.0 0.18 6.35 76.2
Magnesium (mg) 0.0 0.003 5.914 0.002 0.0 0.107 0.042 0.378 0.0 0.462 0.231 13.75 67.962 16.632 0.016 8.738 114.235 1370.82
Phosphorus (mg) 0.0 0.0 94.125 0.0 0.741 0.089 0.021 4.536 0.0 0.184 0.156 67.5 8.706 52.495 0.031 20.003 248.587 2983.044
Potassium (mg) 0.833 0.02 66.035 0.004 0.371 0.827 0.518 4.536 0.0 1.929 0.656 66.875 411.14 389.293 0.269 29.607 972.913 11674.956
Sodium (mg) 0.0 96.895 68.992 0.013 0.185 0.061 0.032 108.864 0.0 0.425 0.113 1.25 10.391 5.717 0.004 0.0 292.942 3515.304
Zinc (mg) 0.0 0.0 0.55 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.44 0.08 0.11 0.0 0.33 1.54 18.48
Copper (mg) 0.0 0.0 0.049 0.0 0.004 0.0 0.0 0.0 n/a 0.001 0.003 0.088 0.138 0.166 0.0 0.087 0.536 6.432
Manganese (mg) 0.0 0.0 0.02 n/a n/a 0.002 0.001 0.0 n/a 0.053 0.002 0.425 0.43 0.156 0.0 0.325 1.413 16.956
Selenium (mcg) 0.3 0.0 15.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 21.2 5.0 0.3 0.0 0.3 42.9 514.8
Vitamin A, IU (IU) 0.0 0.0 239.994 n/a n/a 0.428 0.0 472.311 0.0 0.928 1.133 0.0 0.0 0.0 0.043 4.044 718.88 8626.56
Retinol (mcg) 0.0 0.0 68.499 0.0 0.0 0.0 0.0 126.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.318 2343.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 0.0 0.0 0.021 0.0 129.276 0.0 0.047 0.057 0.0 0.0 0.0 0.002 0.217 198.612 2383.344
Beta Carotene (mcg) 0.0 0.0 4.928 0.0 0.0 n/a 0.0 29.862 0.0 0.147 n/a 0.0 0.0 0.0 0.006 2.094 37.037 444.444
Vitamin E (mg) 0.0 0.0 0.48 0.0 0.0 n/a 0.0 0.44 0.0 0.01 n/a 0.04 0.0 0.06 0.0 0.1 1.13 13.56
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a 10.584 n/a n/a n/a n/a 0.0 n/a n/a n/a 27.832 333.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 11.25 0.0 0.0 0.021 1.228 175.616 2107.392
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.0 n/a 0.03 0.08 0.96
Tocopherol, gamma (mg) n/a n/a 0.25 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.24 n/a 0.02 n/a 1.76 2.27 27.24
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.1 0.1 1.6 19.2
Thiamin (mg) 0.0 0.0 0.034 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.0 0.494 0.011 0.057 0.0 0.048 0.649 7.788
Riboflavin (mg) 0.008 0.0 0.237 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.001 0.306 0.0 0.068 0.0 0.009 0.635 7.62
Niacin (mg) 0.0 0.0 0.034 0.0 0.002 0.002 0.002 0.008 0.0 0.003 0.002 3.688 0.261 0.4 0.0 0.084 4.486 53.832
Pantothenic acid (mg) 0.0 0.0 0.71 n/a n/a n/a 0.0 0.021 0.0 n/a n/a 0.275 0.225 0.052 0.0 0.062 1.345 16.14
Vitamin B-6 (mg) 0.0 0.0 0.069 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.025 0.188 0.088 0.0 0.015 0.387 4.644
Folate (mcg) 0.0 0.0 23.162 0.0 0.0 0.029 0.0 0.567 0.0 0.163 0.108 114.375 0.0 2.599 0.021 1.589 142.611 1711.332
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.67 8.04
Choline (mg) 0.0 0.0 123.7 0.0 0.0 n/a n/a 3.6 n/a 0.1 n/a 6.5 3.7 5.8 0.0 2.9 146.3 1755.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) n/a 0.0 0.084 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.081 n/a 0.026 n/a 0.006 0.199 2.388
Threonine (g) n/a 0.0 0.276 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.175 n/a 0.042 n/a 0.022 0.522 6.264
Isoleucine (g) n/a 0.0 0.33 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.225 n/a 0.031 n/a 0.025 0.62 7.44
Leucine (g) n/a 0.0 0.537 n/a n/a n/a n/a 0.015 0.0 n/a n/a 0.444 n/a 0.052 n/a 0.043 1.091 13.092
Lysine (g) n/a 0.0 0.448 n/a n/a n/a n/a 0.013 0.0 n/a n/a 0.144 n/a 0.042 n/a 0.021 0.668 8.016
Methionine (g) n/a 0.0 0.187 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.113 n/a 0.01 n/a 0.013 0.327 3.924
Cystine (g) n/a 0.0 0.133 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.138 n/a 0.01 n/a 0.011 0.294 3.528
Phenylalanine (g) n/a 0.0 0.335 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.325 n/a 0.073 n/a 0.031 0.771 9.252
Tyrosine (g) n/a 0.0 0.246 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.194 n/a 0.005 n/a 0.016 0.469 5.628
Valine (g) n/a 0.0 0.424 n/a n/a n/a n/a 0.011 0.0 n/a n/a 0.263 n/a 0.042 n/a 0.03 0.769 9.228
Arginine (g) n/a 0.0 0.404 n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.263 n/a 0.213 n/a 0.085 0.971 11.652
Histidine (g) n/a 0.0 0.153 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.144 n/a 0.036 n/a 0.019 0.355 4.26
Alanine (g) n/a 0.0 0.365 n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.206 n/a 0.057 n/a 0.029 0.663 7.956
Aspartic acid (g) n/a 0.0 0.655 n/a n/a n/a n/a 0.011 0.0 n/a n/a 0.275 n/a 0.057 n/a 0.067 1.066 12.792
Glutamic acid (g) n/a 0.0 0.828 n/a n/a n/a n/a 0.034 0.0 n/a n/a 2.175 n/a 0.083 n/a 0.132 3.252 39.024
Glycine (g) n/a 0.0 0.212 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.231 n/a 0.042 n/a 0.032 0.521 6.252
Proline (g) n/a 0.0 0.251 n/a n/a n/a n/a 0.015 0.0 n/a n/a 0.75 n/a 0.13 n/a 0.026 1.172 14.064
Serine (g) n/a 0.0 0.478 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.325 n/a 0.036 n/a 0.034 0.883 10.596
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 0.0 40.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.089 2989.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.528 0.0 0.0 0.002 0.0 9.709 0.169 0.01 0.013 0.1 0.006 0.031 0.0 0.446 12.014 144.168
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.048 n/a n/a 0.0 0.448 0.103 n/a n/a n/a n/a 7.366 7.965 95.58
Monounsaturated Fat (g) 0.0 0.0 1.878 0.0 0.0 0.001 0.0 3.973 0.009 0.003 0.016 0.056 0.008 0.026 0.0 2.946 8.915 106.98
Polyunsaturated (g) 0.0 0.0 0.67 0.0 0.0 0.002 0.0 0.575 0.0 0.012 0.006 0.256 0.014 0.021 0.0 1.561 3.117 37.404