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Receta Mounds Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
28.38g
sugar
12.5g
salt
0.75g
graham crackers
7.0g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.0 0.49 0.73 2.92
Total Fat (g) 23.01 0.0 0.0 0.7 23.71 94.84
Carbohydrates (g) 0.02 12.5 0.0 5.33 17.85 71.4
Ash (g) 0.6 0.0 0.75 0.2 1.54 6.16
Calories (kcal) 203.449 48.375 0.0 29.68 281.504 1126.016
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.5 0.0 0.0 0.25 4.76 19.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 12.49 0.0 1.61 14.12 56.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 6.81 0.125 0.18 5.53 12.645 50.58
Iron (mg) 0.01 0.0 0.0 0.29 0.3 1.2
Magnesium (mg) 0.568 0.0 0.008 4.13 4.705 18.82
Phosphorus (mg) 6.81 0.0 0.0 14.14 20.95 83.8
Potassium (mg) 6.81 0.25 0.06 12.39 19.51 78.04
Sodium (mg) 163.44 0.0 290.685 46.13 500.255 2001.02
Zinc (mg) 0.03 0.0 0.0 0.14 0.16 0.64
Copper (mg) 0.0 0.0 0.0 0.002 0.002 0.008
Manganese (mg) 0.0 0.0 0.001 n/a 0.001 0.004
Selenium (mcg) 0.3 0.1 0.0 n/a 0.4 1.6
Vitamin A, IU (IU) 709.091 0.0 0.0 0.0 709.091 2836.364
Retinol (mcg) 190.396 0.0 0.0 n/a 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 n/a 194.085 776.34
Beta Carotene (mcg) 44.833 0.0 0.0 n/a 44.833 179.332
Vitamin E (mg) 0.66 0.0 0.0 n/a 0.66 2.64
Vitamin D (IU) 15.89 n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.016 0.019 0.076
Riboflavin (mg) 0.009 0.003 0.0 0.017 0.028 0.112
Niacin (mg) 0.011 0.0 0.0 0.265 0.276 1.104
Pantothenic acid (mg) 0.031 0.0 0.0 n/a 0.031 0.124
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.007 0.028
Folate (mcg) 0.851 0.0 0.0 3.22 4.071 16.284
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.05 0.2
Choline (mg) 5.3 0.0 0.0 n/a 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 n/a 0.003 0.012
Threonine (g) 0.011 n/a 0.0 n/a 0.011 0.044
Isoleucine (g) 0.014 n/a 0.0 n/a 0.014 0.056
Leucine (g) 0.023 n/a 0.0 n/a 0.023 0.092
Lysine (g) 0.02 n/a 0.0 n/a 0.02 0.08
Methionine (g) 0.006 n/a 0.0 n/a 0.006 0.024
Cystine (g) 0.003 n/a 0.0 n/a 0.003 0.012
Phenylalanine (g) 0.011 n/a 0.0 n/a 0.011 0.044
Tyrosine (g) 0.011 n/a 0.0 n/a 0.011 0.044
Valine (g) 0.017 n/a 0.0 n/a 0.017 0.068
Arginine (g) 0.009 n/a 0.0 n/a 0.009 0.036
Histidine (g) 0.006 n/a 0.0 n/a 0.006 0.024
Alanine (g) 0.009 n/a 0.0 n/a 0.009 0.036
Aspartic acid (g) 0.017 n/a 0.0 n/a 0.017 0.068
Glutamic acid (g) 0.051 n/a 0.0 n/a 0.051 0.204
Glycine (g) 0.006 n/a 0.0 n/a 0.006 0.024
Proline (g) 0.023 n/a 0.0 n/a 0.023 0.092
Serine (g) 0.014 n/a 0.0 n/a 0.014 0.056
Cholesterol (mg) 61.006 0.0 0.0 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.109 14.685 58.74
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.0 0.252 6.216 24.864
Polyunsaturated (g) 0.863 0.0 0.0 0.032 0.895 3.58