Receta Mounds Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
milk
20.33g |
marshmallows
12.0g |
butter
9.46g |
coconut
1.95g |
pecans
2.41g |
sugar
50.0g |
salt
0.03g |
chocolate chips
28.35g |
milk
21.0g |
butter
9.42g |
marshmallows
6.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.69 | 0.22 | 0.08 | 0.06 | 0.22 | 0.0 | 0.0 | 2.17 | 1.43 | 0.08 | 0.11 | 5.06 | 60.72 |
Total Fat (g) | 0.0 | 0.2 | 0.02 | 7.67 | 0.65 | 1.73 | 0.0 | 0.0 | 8.41 | 1.59 | 7.64 | 0.01 | 27.92 | 335.04 |
Carbohydrates (g) | 16.66 | 1.01 | 9.76 | 0.01 | 0.3 | 0.33 | 49.99 | 0.0 | 16.84 | 2.11 | 0.01 | 5.08 | 102.1 | 1225.2 |
Ash (g) | 0.0 | 0.15 | 0.04 | 0.2 | 0.02 | 0.04 | 0.0 | 0.03 | 0.5 | 0.33 | 0.2 | 0.02 | 1.52 | 18.24 |
Calories (kcal) | 64.5 | 8.54 | 38.16 | 67.816 | 6.903 | 16.633 | 193.5 | 0.0 | 151.673 | 28.14 | 67.518 | 19.875 | 663.257 | 7959.084 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 1.06 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | 12.72 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 18.28 | 1.97 | 1.5 | 0.92 | 0.08 | 0.02 | 0.0 | 0.43 | 15.55 | 1.49 | 1.03 | 41.27 | 495.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 16.65 | 1.06 | 6.91 | 0.01 | 0.12 | 0.1 | 49.96 | 0.0 | 14.6 | 2.11 | 0.01 | 3.6 | 95.11 | 1141.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.167 | 24.197 | 0.36 | 2.27 | 0.273 | 1.685 | 0.5 | 0.008 | 53.582 | 54.81 | 2.26 | 0.188 | 140.298 | 1683.576 |
Iron (mg) | 0.0 | 0.01 | 0.03 | 0.0 | 0.05 | 0.06 | 0.01 | 0.0 | 0.67 | 0.04 | 0.0 | 0.01 | 0.87 | 10.44 |
Magnesium (mg) | 0.0 | 2.237 | 0.24 | 0.189 | 0.624 | 2.913 | 0.0 | 0.0 | 17.861 | 5.04 | 0.188 | 0.125 | 29.417 | 353.004 |
Phosphorus (mg) | 0.0 | 19.317 | 0.96 | 2.27 | 2.204 | 6.668 | 0.0 | 0.0 | 58.968 | 42.63 | 2.26 | 0.5 | 135.776 | 1629.312 |
Potassium (mg) | 0.333 | 30.5 | 0.6 | 2.27 | 6.942 | 9.869 | 1.0 | 0.003 | 105.462 | 63.63 | 2.26 | 0.313 | 223.182 | 2678.184 |
Sodium (mg) | 0.0 | 8.947 | 9.6 | 54.48 | 0.39 | 0.0 | 0.0 | 12.919 | 22.397 | 22.26 | 54.24 | 5.0 | 190.233 | 2282.796 |
Zinc (mg) | 0.0 | 0.09 | 0.0 | 0.01 | 0.02 | 0.11 | 0.0 | 0.0 | 0.65 | 0.16 | 0.01 | 0.0 | 1.05 | 12.6 |
Copper (mg) | 0.0 | 0.002 | 0.012 | 0.0 | 0.009 | 0.029 | 0.0 | 0.0 | 0.139 | 0.004 | 0.0 | 0.006 | 0.201 | 2.412 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.029 | 0.108 | 0.0 | 0.0 | 0.133 | 0.002 | 0.0 | 0.001 | 0.275 | 3.3 |
Selenium (mcg) | 0.1 | 0.7 | 0.2 | 0.1 | 0.2 | 0.1 | 0.3 | 0.0 | 1.3 | 0.5 | 0.1 | 0.1 | 3.6 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 39.853 | 0.0 | 236.364 | 0.0 | 1.348 | 0.0 | 0.0 | 55.283 | 48.93 | 235.323 | 0.0 | 617.1 | 7405.2 |
Retinol (mcg) | 0.0 | 11.793 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 13.44 | 63.186 | 0.0 | 168.611 | 2023.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 0.0 | 64.695 | 0.0 | 0.072 | 0.0 | 0.0 | 16.727 | 13.65 | 64.41 | 0.0 | 171.347 | 2056.164 |
Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 14.944 | 0.0 | 0.698 | 0.0 | 0.0 | 0.0 | 2.52 | 14.878 | 0.0 | 33.447 | 401.364 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 0.03 | 0.22 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | n/a | 10.573 | n/a | 5.297 | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | n/a | 21.143 | 253.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.409 | 0.0 | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 2.11 | 25.32 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.59 | n/a | n/a | 0.26 | n/a | 0.0 | n/a | 0.86 | 10.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.016 | 0.0 | 0.0 | 0.031 | 0.011 | 0.001 | 0.0 | 0.065 | 0.78 |
Riboflavin (mg) | 0.003 | 0.039 | 0.0 | 0.003 | 0.0 | 0.003 | 0.01 | 0.0 | 0.085 | 0.067 | 0.003 | 0.0 | 0.213 | 2.556 |
Niacin (mg) | 0.0 | 0.018 | 0.01 | 0.004 | 0.011 | 0.028 | 0.0 | 0.0 | 0.111 | 0.04 | 0.004 | 0.005 | 0.23 | 2.76 |
Pantothenic acid (mg) | 0.0 | 0.073 | 0.001 | 0.01 | 0.006 | 0.021 | 0.0 | 0.0 | 0.133 | 0.134 | 0.01 | 0.001 | 0.39 | 4.68 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.011 | 0.011 | 0.0 | 0.0 | 0.036 | 0.432 |
Folate (mcg) | 0.0 | 1.017 | 0.12 | 0.284 | 0.507 | 0.53 | 0.0 | 0.0 | 3.402 | 1.68 | 0.283 | 0.063 | 7.884 | 94.608 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.03 | 0.02 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 0.0 | 3.6 | 0.0 | 1.8 | 0.2 | 1.0 | 0.0 | 0.0 | 13.1 | 6.7 | 1.8 | 0.0 | 28.1 | 337.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.008 | 0.0 | 0.001 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.021 | 0.001 | 0.0 | 0.034 | 0.408 |
Threonine (g) | n/a | 0.018 | 0.005 | 0.004 | 0.002 | 0.007 | n/a | 0.0 | n/a | 0.065 | 0.004 | 0.003 | 0.108 | 1.296 |
Isoleucine (g) | n/a | 0.039 | 0.004 | 0.005 | 0.003 | 0.008 | n/a | 0.0 | n/a | 0.086 | 0.005 | 0.002 | 0.15 | 1.8 |
Leucine (g) | n/a | 0.077 | 0.008 | 0.008 | 0.005 | 0.014 | n/a | 0.0 | n/a | 0.141 | 0.008 | 0.004 | 0.265 | 3.18 |
Lysine (g) | n/a | 0.059 | 0.01 | 0.007 | 0.003 | 0.007 | n/a | 0.0 | n/a | 0.113 | 0.007 | 0.005 | 0.21 | 2.52 |
Methionine (g) | n/a | 0.016 | 0.002 | 0.002 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.036 | 0.002 | 0.001 | 0.065 | 0.78 |
Cystine (g) | n/a | 0.024 | 0.0 | 0.001 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.013 | 0.001 | 0.0 | 0.044 | 0.528 |
Phenylalanine (g) | n/a | 0.035 | 0.005 | 0.004 | 0.003 | 0.01 | n/a | 0.0 | n/a | 0.069 | 0.004 | 0.003 | 0.132 | 1.584 |
Tyrosine (g) | n/a | 0.028 | 0.001 | 0.004 | 0.002 | 0.005 | n/a | 0.0 | n/a | 0.069 | 0.004 | 0.001 | 0.114 | 1.368 |
Valine (g) | n/a | 0.045 | 0.006 | 0.006 | 0.004 | 0.01 | n/a | 0.0 | n/a | 0.097 | 0.006 | 0.003 | 0.176 | 2.112 |
Arginine (g) | n/a | 0.02 | 0.018 | 0.003 | 0.011 | 0.028 | n/a | 0.0 | n/a | 0.053 | 0.003 | 0.009 | 0.145 | 1.74 |
Histidine (g) | n/a | 0.016 | 0.002 | 0.002 | 0.002 | 0.006 | n/a | 0.0 | n/a | 0.04 | 0.002 | 0.001 | 0.071 | 0.852 |
Alanine (g) | n/a | 0.022 | 0.022 | 0.003 | 0.003 | 0.01 | n/a | 0.0 | n/a | 0.05 | 0.003 | 0.011 | 0.124 | 1.488 |
Aspartic acid (g) | n/a | 0.063 | 0.014 | 0.006 | 0.006 | 0.022 | n/a | 0.0 | n/a | 0.109 | 0.006 | 0.008 | 0.234 | 2.808 |
Glutamic acid (g) | n/a | 0.159 | 0.025 | 0.017 | 0.015 | 0.044 | n/a | 0.0 | n/a | 0.3 | 0.017 | 0.013 | 0.59 | 7.08 |
Glycine (g) | n/a | 0.012 | 0.05 | 0.002 | 0.003 | 0.011 | n/a | 0.0 | n/a | 0.029 | 0.002 | 0.026 | 0.136 | 1.632 |
Proline (g) | n/a | 0.073 | 0.034 | 0.008 | 0.003 | 0.009 | n/a | 0.0 | n/a | 0.139 | 0.008 | 0.018 | 0.289 | 3.468 |
Serine (g) | n/a | 0.043 | 0.007 | 0.005 | 0.003 | 0.011 | n/a | 0.0 | n/a | 0.078 | 0.005 | 0.004 | 0.155 | 1.86 |
Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 6.09 | 20.246 | 0.0 | 54.208 | 650.496 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.128 | 0.007 | 4.859 | 0.579 | 0.149 | 0.0 | 0.0 | 5.248 | 0.964 | 4.837 | 0.004 | 16.775 | 201.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.917 | 2.455 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.372 | 40.464 |
Monounsaturated Fat (g) | 0.0 | 0.057 | 0.01 | 1.988 | 0.028 | 0.982 | 0.0 | 0.0 | 2.038 | 0.491 | 1.979 | 0.005 | 7.579 | 90.948 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.006 | 0.288 | 0.007 | 0.52 | 0.0 | 0.0 | 0.391 | 0.053 | 0.286 | 0.003 | 1.562 | 18.744 |