Receta Mousse Au Chocolat A La Craig Claiborne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Whipped cream for garnish
    Grated chocolate for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
18.9g 		eggs
24.64g 		water
3.7g 		liqueur
5.18g 		cream
20.0g 		sugar
6.3g 		cream
0.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.44 3.1 0.0 0.15 0.41 0.0 n/a n/a 6.09 73.08
Total Fat (g) 9.89 2.45 0.0 0.81 7.4 0.0 n/a n/a 20.55 246.6
Carbohydrates (g) 5.64 0.19 0.0 1.08 0.56 6.3 n/a n/a 13.77 165.24
Ash (g) 0.68 0.21 0.0 n/a 0.09 0.0 n/a n/a 0.99 11.88
Calories (kcal) 94.689 35.235 0.0 16.95 69.0 24.381 n/a n/a 240.255 2883.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.7 8.4
Water (g) 0.25 18.69 3.7 2.41 11.54 0.0 n/a n/a 36.59 439.08
Caffeine (mg) 15.12 0.0 0.0 0.415 0.0 0.0 n/a n/a 15.535 186.42
Theobromine (mg) 245.133 0.0 0.0 0.0 0.0 0.0 n/a n/a 245.133 2941.596
Sugars (g) 0.17 0.19 0.0 1.02 0.02 6.29 n/a n/a 7.7 92.4
Galactose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.1 37.2
Calcium (mg) 19.089 13.059 0.111 0.829 13.0 0.063 n/a n/a 46.152 553.824
Iron (mg) 3.29 0.45 0.0 0.01 0.01 0.0 n/a n/a 3.75 45.0
Magnesium (mg) 61.803 2.957 0.037 0.104 1.4 0.0 n/a n/a 66.3 795.6
Phosphorus (mg) 75.6 47.062 0.0 2.592 12.4 0.0 n/a n/a 137.654 1651.848
Potassium (mg) 156.87 33.018 0.0 1.659 15.0 0.126 n/a n/a 206.672 2480.064
Sodium (mg) 4.536 34.496 0.148 4.769 7.6 0.0 n/a n/a 51.549 618.588
Zinc (mg) 1.82 0.27 0.0 0.01 0.05 0.0 n/a n/a 2.15 25.8
Copper (mg) 0.61 0.025 0.0 0.002 0.002 0.0 n/a n/a 0.64 7.68
Manganese (mg) 0.788 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.798 9.576
Selenium (mcg) 1.5 7.8 0.0 0.0 0.1 0.0 n/a n/a 9.5 114.0
Vitamin A, IU (IU) 0.0 119.997 0.0 n/a 294.0 0.0 n/a n/a 413.997 4967.964
Retinol (mcg) 0.0 34.25 0.0 8.864 81.0 0.0 n/a n/a 124.113 1489.356
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.0 8.967 82.2 0.0 n/a n/a 125.663 1507.956
Beta Carotene (mcg) 0.0 2.464 0.0 1.555 14.4 0.0 n/a n/a 18.419 221.028
Vitamin E (mg) 0.08 0.24 0.0 0.02 0.21 0.0 n/a n/a 0.55 6.6
Vitamin D (IU) n/a 8.624 0.0 n/a 10.4 n/a n/a n/a 19.024 228.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 81.558 0.0 0.0 0.0 0.0 n/a n/a 88.74 1064.88
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.1 0.12 n/a n/a n/a n/a n/a n/a 1.23 14.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 1.2
Thiamin (mg) 0.028 0.017 0.0 0.001 0.004 0.0 n/a n/a 0.05 0.6
Riboflavin (mg) 0.019 0.118 0.0 0.003 0.022 0.001 n/a n/a 0.164 1.968
Niacin (mg) 0.257 0.017 0.0 0.004 0.008 0.0 n/a n/a 0.286 3.432
Pantothenic acid (mg) 0.032 0.355 0.0 n/a 0.052 0.0 n/a n/a 0.439 5.268
Vitamin B-6 (mg) 0.006 0.034 0.0 0.001 0.006 0.0 n/a n/a 0.047 0.564
Folate (mcg) 5.292 11.581 0.0 0.104 0.8 0.0 n/a n/a 17.776 213.312
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.04 0.0 n/a n/a 0.36 4.32
Choline (mg) 8.6 61.9 0.0 0.4 3.4 0.0 n/a n/a 74.3 891.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.025 0.042 n/a n/a 0.006 n/a n/a n/a 0.072 0.864
Threonine (g) 0.07 0.138 n/a n/a 0.018 n/a n/a n/a 0.226 2.712
Isoleucine (g) 0.077 0.165 n/a n/a 0.024 n/a n/a n/a 0.267 3.204
Leucine (g) 0.132 0.269 n/a n/a 0.04 n/a n/a n/a 0.441 5.292
Lysine (g) 0.089 0.224 n/a n/a 0.032 n/a n/a n/a 0.345 4.14
Methionine (g) 0.026 0.094 n/a n/a 0.01 n/a n/a n/a 0.13 1.56
Cystine (g) 0.043 0.067 n/a n/a 0.004 n/a n/a n/a 0.114 1.368
Phenylalanine (g) 0.1 0.168 n/a n/a 0.02 n/a n/a n/a 0.288 3.456
Tyrosine (g) 0.081 0.123 n/a n/a 0.02 n/a n/a n/a 0.224 2.688
Valine (g) 0.125 0.212 n/a n/a 0.028 n/a n/a n/a 0.365 4.38
Arginine (g) 0.155 0.202 n/a n/a 0.014 n/a n/a n/a 0.371 4.452
Histidine (g) 0.042 0.076 n/a n/a 0.012 n/a n/a n/a 0.13 1.56
Alanine (g) 0.091 0.182 n/a n/a 0.014 n/a n/a n/a 0.287 3.444
Aspartic acid (g) 0.24 0.328 n/a n/a 0.032 n/a n/a n/a 0.6 7.2
Glutamic acid (g) 0.353 0.414 n/a n/a 0.086 n/a n/a n/a 0.853 10.236
Glycine (g) 0.096 0.106 n/a n/a 0.008 n/a n/a n/a 0.21 2.52
Proline (g) 0.166 0.126 n/a n/a 0.04 n/a n/a n/a 0.332 3.984
Serine (g) 0.1 0.239 n/a n/a 0.022 n/a n/a n/a 0.361 4.332
Cholesterol (mg) 0.0 104.227 0.0 3.006 27.4 0.0 n/a n/a 134.634 1615.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.114 0.764 0.0 0.501 4.606 0.0 n/a n/a 11.985 143.82
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.045 0.939 0.0 0.231 2.138 0.0 n/a n/a 6.353 76.236
Polyunsaturated (g) 0.295 0.335 0.0 0.035 0.274 0.0 n/a n/a 0.939 11.268