Receta Mousseline Of Scallops And Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt (to taste)
Pepper (to taste)
Nutmeg (to taste)
16 x Ramekins for individual servings (small molds can be used instead)
Pepper, white (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salmon
18.9g 		scallops
37.8g 		eggs
12.32g 		cream
20.0g 		truffles
0.62g 		butter
2.36g 		salt
0.0g 		pepper
0.0g 		nutmeg
0.0g 		shallots
0.24g 		vinegar
2.5g 		wine
9.83g 		cream
2.5g 		butter
18.9g 		pepper
0.0g 		spinach
20.4g 		watercress
0.19g 		butter
0.39g 		Total Per Serving Total for Recipe
Protein (g) 3.86 6.34 1.55 0.41 0.04 0.02 n/a n/a n/a 0.01 0.0 0.01 0.05 0.16 n/a 0.58 0.0 0.0 13.04 156.48
Total Fat (g) 2.54 0.29 1.22 7.4 0.2 1.92 n/a n/a n/a 0.0 0.0 0.0 0.93 15.33 n/a 0.08 0.0 0.32 30.22 362.64
Carbohydrates (g) 0.0 0.89 0.09 0.56 0.27 0.0 n/a n/a n/a 0.04 0.02 0.27 0.07 0.01 n/a 0.74 0.0 0.0 2.97 35.64
Ash (g) 0.21 0.58 0.11 0.09 n/a 0.05 n/a n/a n/a 0.0 n/a 0.02 0.01 0.01 n/a 0.35 0.0 0.01 1.44 17.28
Calories (kcal) 39.312 33.264 17.618 69.0 3.024 16.939 n/a n/a n/a 0.176 0.525 8.162 8.625 135.513 n/a 4.692 0.021 2.826 339.696 4076.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.05 0.6
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.04 0.48
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 12.0
Water (g) 12.26 29.7 9.34 11.54 0.1 0.37 n/a n/a n/a 0.19 2.35 8.51 1.44 3.39 n/a 18.65 0.18 0.06 98.1 1177.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.086 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.086 1.032
Theobromine (mg) n/a 0.0 0.0 0.0 0.911 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.911 10.932
Sugars (g) n/a 0.0 0.09 0.02 0.23 0.0 n/a n/a n/a n/a 0.01 0.08 0.0 0.01 n/a 0.09 0.0 0.0 0.54 6.48
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.5 6.0
Calcium (mg) 1.701 9.072 6.53 13.0 0.948 0.567 n/a n/a n/a 0.09 0.175 0.787 1.625 4.536 n/a 20.196 0.23 0.095 59.552 714.624
Iron (mg) 0.06 0.11 0.23 0.01 0.01 0.0 n/a n/a n/a 0.0 0.01 0.04 0.0 0.0 n/a 0.55 0.0 0.0 1.02 12.24
Magnesium (mg) 5.103 21.168 1.478 1.4 0.289 0.047 n/a n/a n/a 0.051 0.125 1.082 0.175 0.378 n/a 16.116 0.04 0.008 47.461 569.532
Phosphorus (mg) 45.36 82.782 23.531 12.4 1.028 0.567 n/a n/a n/a 0.147 0.2 1.967 1.55 4.536 n/a 9.996 0.115 0.095 184.273 2211.276
Potassium (mg) 68.607 121.716 16.509 15.0 1.78 0.567 n/a n/a n/a 0.816 1.825 9.735 1.875 4.536 n/a 113.832 0.633 0.095 357.524 4290.288
Sodium (mg) 11.151 60.858 17.248 7.6 0.493 13.608 n/a n/a n/a 0.029 0.125 0.492 0.95 2.079 n/a 16.116 0.079 2.27 133.098 1597.176
Zinc (mg) 0.07 0.36 0.14 0.05 0.01 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.02 n/a 0.11 0.0 0.0 0.77 9.24
Copper (mg) 0.009 0.019 0.012 0.002 0.002 0.0 n/a n/a n/a 0.0 0.0 0.001 0.0 0.004 n/a 0.027 0.0 0.0 0.077 0.924
Manganese (mg) 0.002 0.034 0.005 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.012 0.0 0.0 n/a 0.184 0.0 0.0 0.237 2.844
Selenium (mcg) 4.5 8.4 3.9 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.0 0.0 17.4 208.8
Vitamin A, IU (IU) 9.45 18.9 59.998 294.0 n/a 59.039 n/a n/a n/a 2.906 n/a 0.0 36.75 472.311 n/a 1912.908 6.116 9.85 2882.229 34586.748
Retinol (mcg) n/a 5.67 17.125 81.0 0.991 15.852 n/a n/a n/a 0.0 0.0 0.0 10.125 126.819 n/a 0.0 0.0 2.645 260.228 3122.736
Vitamin A, RAE (mcg_RAE) n/a 5.67 17.248 82.2 0.998 16.16 n/a n/a n/a 0.147 0.0 0.0 10.275 129.276 n/a 95.676 0.307 2.696 360.651 4327.812
Beta Carotene (mcg) n/a 0.0 1.232 14.4 0.135 3.733 n/a n/a n/a n/a 0.0 0.0 1.8 29.862 n/a 1147.704 3.669 0.623 1203.158 14437.896
Vitamin E (mg) 0.67 0.0 0.12 0.21 0.0 0.05 n/a n/a n/a n/a 0.0 0.0 0.03 0.44 n/a 0.41 0.0 0.01 1.95 23.4
Vitamin D (IU) n/a n/a 4.312 10.4 n/a 1.323 n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 0.221 17.556 210.672
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 40.779 0.0 0.025 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2488.392 11.053 0.0 2540.249 30482.988
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.0 0.16 1.92
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.7 1.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.7 0.1 0.0 7.8 93.6
Thiamin (mg) 0.04 0.004 0.009 0.004 0.001 0.0 n/a n/a n/a 0.0 0.0 0.001 0.001 0.002 n/a 0.016 0.0 0.0 0.077 0.924
Riboflavin (mg) 0.03 0.026 0.059 0.022 0.001 0.001 n/a n/a n/a 0.0 0.0 0.002 0.003 0.006 n/a 0.039 0.0 0.0 0.19 2.28
Niacin (mg) 1.639 0.435 0.009 0.008 0.002 0.001 n/a n/a n/a 0.0 0.0 0.017 0.001 0.008 n/a 0.147 0.0 0.0 2.266 27.192
Pantothenic acid (mg) 0.293 0.053 0.177 0.052 n/a 0.003 n/a n/a n/a 0.001 n/a 0.004 0.007 0.021 n/a 0.014 0.001 0.0 0.625 7.5
Vitamin B-6 (mg) 0.121 0.057 0.017 0.006 0.0 0.0 n/a n/a n/a 0.001 0.0 0.005 0.001 0.0 n/a 0.041 0.0 0.0 0.249 2.988
Folate (mcg) 4.914 6.048 5.79 0.8 0.062 0.071 n/a n/a n/a 0.083 0.0 0.098 0.1 0.567 n/a 39.576 0.017 0.012 58.138 697.656
Vitamin B-12 (mcg) 0.61 0.58 0.16 0.04 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.0 1.43 17.16
Choline (mg) 14.8 24.6 30.9 3.4 0.2 0.4 n/a n/a n/a n/a 0.0 0.5 0.4 3.6 n/a 3.7 0.0 0.1 82.6 991.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.072 0.021 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 0.002 n/a 0.008 0.0 0.0 0.15 1.8
Threonine (g) 0.163 0.272 0.069 0.018 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.002 0.008 n/a 0.024 0.0 0.0 0.558 6.696
Isoleucine (g) 0.183 0.276 0.083 0.024 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.003 0.009 n/a 0.031 0.0 0.0 0.611 7.332
Leucine (g) 0.306 0.446 0.134 0.04 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.005 0.015 n/a 0.045 0.0 0.0 0.994 11.928
Lysine (g) 0.353 0.473 0.112 0.032 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.004 0.013 n/a 0.035 0.0 0.0 1.024 12.288
Methionine (g) 0.119 0.144 0.047 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 0.004 n/a 0.01 0.0 0.0 0.335 4.02
Cystine (g) 0.042 0.083 0.033 0.004 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.002 n/a 0.008 0.0 0.0 0.173 2.076
Phenylalanine (g) 0.161 0.227 0.084 0.02 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.003 0.008 n/a 0.027 0.0 0.0 0.529 6.348
Tyrosine (g) 0.144 0.204 0.062 0.02 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.003 0.008 n/a 0.022 0.0 0.0 0.463 5.556
Valine (g) 0.21 0.276 0.106 0.028 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.004 0.011 n/a 0.033 0.0 0.0 0.669 8.028
Arginine (g) 0.231 0.461 0.101 0.014 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.002 0.006 n/a 0.033 0.0 0.0 0.848 10.176
Histidine (g) 0.104 0.121 0.038 0.012 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.002 0.004 n/a 0.012 0.0 0.0 0.293 3.516
Alanine (g) 0.24 0.386 0.091 0.014 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.002 0.006 n/a 0.029 0.0 0.0 0.768 9.216
Aspartic acid (g) 0.384 0.612 0.164 0.032 n/a 0.001 n/a n/a n/a 0.001 n/a n/a 0.004 0.011 n/a 0.049 0.0 0.0 1.259 15.108
Glutamic acid (g) 0.535 0.862 0.207 0.086 n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.011 0.034 n/a 0.069 0.0 0.001 1.81 21.72
Glycine (g) 0.181 0.397 0.053 0.008 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 0.004 n/a 0.027 0.0 0.0 0.672 8.064
Proline (g) 0.136 0.261 0.063 0.04 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.005 0.015 n/a 0.022 0.0 0.0 0.545 6.54
Serine (g) 0.17 0.284 0.12 0.022 n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.003 0.009 n/a 0.02 0.0 0.0 0.629 7.548
Cholesterol (mg) 10.395 12.474 52.114 27.4 0.345 5.079 n/a n/a n/a 0.0 0.0 0.0 3.425 40.635 n/a 0.0 0.0 0.847 152.714 1832.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.576 0.03 0.382 4.606 0.126 1.214 n/a n/a n/a 0.0 0.0 0.0 0.576 9.709 n/a 0.012 0.0 0.202 17.433 209.196
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.012 n/a n/a n/a n/a n/a 1.836 n/a n/a 1.848 22.176
Monounsaturated Fat (g) 0.713 0.015 0.469 2.138 0.052 0.497 n/a n/a n/a 0.0 0.0 0.0 0.267 3.973 n/a 0.002 0.0 0.083 8.208 98.496
Polyunsaturated (g) 0.735 0.098 0.168 0.274 0.009 0.072 n/a n/a n/a 0.0 0.0 0.0 0.034 0.575 n/a 0.035 0.0 0.012 2.011 24.132