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Receta Moustokouloura (Wine Must Cookies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Petimezi (Greek wine must syrup) Or possibly- Italian vino cotto Or possibly- Honey
1/2 x Orange, (grated zest)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
36.46g 		baking soda
0.77g 		cinnamon
0.65g 		cloves
0.55g 		olive oil
4.5g 		honey
3.5g 		orange
0.0g 		orange juice
20.67g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.03 0.03 0.0 0.01 n/a 0.14 3.98 47.76
Total Fat (g) 0.36 0.0 0.01 0.11 4.5 0.0 n/a 0.04 5.02 60.24
Carbohydrates (g) 27.82 0.0 0.52 0.34 0.0 2.88 n/a 2.15 33.72 404.64
Ash (g) 0.17 0.28 0.02 0.03 0.0 0.01 n/a 0.08 0.6 7.2
Calories (kcal) 132.708 0.0 1.606 1.777 39.78 10.64 n/a 9.3 195.81 2349.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.01 0.01 n/a 1.25 n/a n/a 1.26 15.12
Fructose (g) n/a n/a 0.01 0.01 n/a 1.43 n/a n/a 1.45 17.4
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.05 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.35 0.0 0.07 0.04 0.0 0.6 n/a 18.25 23.3 279.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.01 0.01 0.0 2.87 n/a 1.74 4.74 56.88
Galactose (g) n/a n/a 0.0 0.0 n/a 0.11 n/a n/a 0.11 1.32
Dietary Fiber (g) 1.0 0.0 0.3 0.2 0.0 0.0 n/a 0.0 1.6 19.2
Calcium (mg) 5.469 0.0 6.513 3.553 0.045 0.21 n/a 2.273 18.063 216.756
Iron (mg) 1.69 0.0 0.05 0.05 0.03 0.01 n/a 0.04 1.87 22.44
Magnesium (mg) 8.021 0.0 0.39 1.452 0.0 0.07 n/a 2.273 12.206 146.472
Phosphorus (mg) 39.375 0.0 0.416 0.578 0.0 0.14 n/a 3.513 44.022 528.264
Potassium (mg) 39.01 0.0 2.802 6.061 0.045 1.82 n/a 41.333 91.071 1092.852
Sodium (mg) 0.729 209.76 0.065 1.337 0.09 0.14 n/a 0.207 212.327 2547.924
Zinc (mg) 0.26 0.0 0.01 0.01 0.0 0.01 n/a 0.01 0.29 3.48
Copper (mg) 0.051 0.0 0.002 0.002 0.0 0.001 n/a 0.008 0.065 0.78
Manganese (mg) 0.248 0.0 0.114 0.165 0.0 0.003 n/a 0.002 0.532 6.384
Selenium (mcg) 12.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 1.918 2.915 0.0 0.0 n/a 41.333 46.166 553.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.149 0.0 0.0 n/a 2.067 2.313 27.756
Beta Carotene (mcg) 0.0 0.0 0.728 0.462 0.0 0.0 n/a 6.82 8.01 96.12
Vitamin E (mg) 0.02 0.0 0.02 0.05 0.65 0.0 n/a 0.01 0.74 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 n/a 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 6.563 0.0 1.443 0.0 0.0 0.0 n/a 23.767 31.772 381.264
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.14 n/a 0.07 n/a 0.04 n/a n/a n/a 0.24 2.88
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 10.3 10.8 129.6
Thiamin (mg) 0.288 0.0 0.0 0.001 0.0 0.0 n/a 0.019 0.307 3.684
Riboflavin (mg) 0.179 0.0 0.0 0.001 0.0 0.001 n/a 0.006 0.188 2.256
Niacin (mg) 2.151 0.0 0.009 0.008 0.0 0.004 n/a 0.083 2.255 27.06
Pantothenic acid (mg) 0.16 0.0 0.002 n/a 0.0 0.002 n/a 0.039 0.204 2.448
Vitamin B-6 (mg) 0.015 0.0 0.001 0.003 0.0 0.001 n/a 0.008 0.028 0.336
Folate (mcg) 66.719 0.0 0.039 0.512 0.0 0.07 n/a 6.2 73.539 882.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 3.8 0.0 0.1 0.2 0.0 0.1 n/a 1.3 5.4 64.8
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 n/a 0.0 56.146 673.752
Tryptophan (g) 0.047 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.048 0.576
Threonine (g) 0.102 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.105 1.26
Isoleucine (g) 0.131 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.135 1.62
Leucine (g) 0.259 n/a 0.002 n/a 0.0 0.0 n/a 0.002 0.263 3.156
Lysine (g) 0.084 n/a 0.002 n/a 0.0 0.0 n/a 0.002 0.088 1.056
Methionine (g) 0.066 n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.066 0.792
Cystine (g) 0.08 n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.083 0.996
Phenylalanine (g) 0.19 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.193 2.316
Tyrosine (g) 0.113 n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.114 1.368
Valine (g) 0.153 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.157 1.884
Arginine (g) 0.153 n/a 0.001 n/a 0.0 0.0 n/a 0.01 0.165 1.98
Histidine (g) 0.084 n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.085 1.02
Alanine (g) 0.12 n/a 0.001 n/a 0.0 0.0 n/a 0.004 0.126 1.512
Aspartic acid (g) 0.16 n/a 0.003 n/a 0.0 0.001 n/a 0.017 0.181 2.172
Glutamic acid (g) 1.269 n/a 0.002 n/a 0.0 0.001 n/a 0.006 1.278 15.336
Glycine (g) 0.135 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.139 1.668
Proline (g) 0.438 n/a 0.003 n/a 0.0 0.003 n/a 0.008 0.452 5.424
Serine (g) 0.19 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.193 2.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 0.002 0.03 0.621 0.0 n/a 0.004 0.716 8.592
Phytosterols (mg) n/a n/a 0.169 1.408 9.945 n/a n/a n/a 11.522 138.264
Monounsaturated Fat (g) 0.033 0.0 0.002 0.008 3.283 0.0 n/a 0.008 3.334 40.008
Polyunsaturated (g) 0.149 0.0 0.0 0.039 0.473 0.0 n/a 0.008 0.671 8.052