Receta Mouth-watering Thai-style Seabass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	sea bass 9.44g	chili sauce 18.8g	pineapple 14.28g	tomatoes 89.79g	lime 37.52g	lime 37.52g	oil 1.5g	Total Per Serving	Total for Recipe
Protein (g)	1.74	0.24	0.08	0.79	0.26	0.26	0.0	3.38	10.14
Total Fat (g)	0.19	0.14	0.02	0.18	0.08	0.08	1.5	2.18	6.54
Carbohydrates (g)	0.0	0.15	1.87	3.52	3.95	3.95	0.0	13.45	40.35
Ash (g)	0.1	0.37	0.03	0.45	0.11	0.11	0.0	1.18	3.54
Calories (kcal)	9.16	2.256	7.14	16.162	11.256	11.256	13.26	70.49	211.47
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.86	0.0	n/a	n/a	n/a	0.86	2.58
Glucose (dextrose) (g)	n/a	n/a	0.25	1.12	n/a	n/a	n/a	1.37	4.11
Fructose (g)	n/a	n/a	0.3	1.23	n/a	n/a	n/a	1.53	4.59
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.39	17.89	12.28	84.85	33.12	33.12	0.0	188.64	565.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	1.41	2.36	0.63	0.63	0.0	5.06	15.18
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.2	1.1	1.1	1.1	0.0	3.5	10.5
Calcium (mg)	0.944	2.256	1.856	8.979	12.382	12.382	0.0	38.799	116.397
Iron (mg)	0.03	0.22	0.04	0.24	0.23	0.23	0.0	0.98	2.94
Magnesium (mg)	3.872	2.256	1.714	9.877	2.251	2.251	0.0	22.22	66.66
Phosphorus (mg)	18.32	4.324	1.142	21.549	6.754	6.754	0.0	58.842	176.526
Potassium (mg)	24.175	24.064	15.565	212.794	38.27	38.27	0.0	353.139	1059.417
Sodium (mg)	6.421	119.004	0.143	4.489	0.75	0.75	0.0	131.558	394.674
Zinc (mg)	0.04	0.03	0.02	0.15	0.04	0.04	0.0	0.32	0.96
Copper (mg)	0.002	0.015	0.016	0.054	0.026	0.026	0.0	0.139	0.417
Manganese (mg)	0.002	0.021	0.133	0.099	0.004	0.004	n/a	0.262	0.786
Selenium (mcg)	3.4	0.1	0.0	0.0	0.2	0.2	0.0	3.9	11.7
Vitamin A, IU (IU)	17.281	308.32	8.282	747.923	18.76	18.76	0.0	1119.327	3357.981
Retinol (mcg)	5.194	0.0	0.0	0.0	0.0	0.0	0.0	5.194	15.582
Vitamin A, RAE (mcg_RAE)	5.194	15.416	0.428	37.71	0.75	0.75	0.0	60.249	180.747
Beta Carotene (mcg)	0.0	172.772	4.998	403.142	11.256	11.256	0.0	603.424	1810.272
Vitamin E (mg)	0.05	0.0	0.0	0.48	0.08	0.08	0.14	0.84	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	2310.211	0.0	0.0	0.0	2310.211	6930.633
Lutein + zeaxanthin (mcg)	0.0	1.88	0.0	110.438	0.0	0.0	0.0	112.318	336.954
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.11	n/a	n/a	n/a	0.11	0.33
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	6.8	11.4	10.9	10.9	0.0	40.9	122.7
Thiamin (mg)	0.01	0.006	0.011	0.036	0.011	0.011	0.0	0.086	0.258
Riboflavin (mg)	0.011	0.015	0.004	0.018	0.008	0.008	0.0	0.064	0.192
Niacin (mg)	0.151	0.034	0.071	0.53	0.075	0.075	0.0	0.936	2.808
Pantothenic acid (mg)	0.071	0.021	0.03	0.081	0.083	0.083	0.0	0.367	1.101
Vitamin B-6 (mg)	0.038	0.028	0.016	0.072	0.015	0.015	0.0	0.184	0.552
Folate (mcg)	0.472	0.188	2.57	13.468	3.002	3.002	0.0	22.702	68.106
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.09
Choline (mg)	6.1	0.0	0.8	6.0	1.9	1.9	n/a	16.8	50.4
Folic acid (mcg)	0.0	0.188	0.0	0.0	0.0	0.0	0.0	0.188	0.564
Tryptophan (g)	0.02	0.004	0.001	0.009	0.0	0.0	0.0	0.034	0.102
Threonine (g)	0.076	0.009	0.003	0.027	n/a	n/a	0.0	0.116	0.348
Isoleucine (g)	0.08	0.008	0.003	0.018	n/a	n/a	0.0	0.109	0.327
Leucine (g)	0.142	0.013	0.003	0.027	n/a	n/a	0.0	0.185	0.555
Lysine (g)	0.16	0.011	0.004	0.027	0.004	0.004	0.0	0.21	0.63
Methionine (g)	0.052	0.004	0.001	0.009	0.0	0.0	0.0	0.066	0.198
Cystine (g)	0.019	0.006	0.001	0.009	n/a	n/a	0.0	0.035	0.105
Phenylalanine (g)	0.068	0.008	0.003	0.063	n/a	n/a	0.0	0.141	0.423
Tyrosine (g)	0.059	0.006	0.003	0.009	n/a	n/a	0.0	0.076	0.228
Valine (g)	0.09	0.011	0.003	0.018	n/a	n/a	0.0	0.122	0.366
Arginine (g)	0.104	0.011	0.003	0.018	n/a	n/a	0.0	0.136	0.408
Histidine (g)	0.051	0.006	0.001	0.009	n/a	n/a	0.0	0.067	0.201
Alanine (g)	0.106	0.009	0.004	0.027	n/a	n/a	0.0	0.146	0.438
Aspartic acid (g)	0.178	0.036	0.017	0.126	n/a	n/a	0.0	0.357	1.071
Glutamic acid (g)	0.26	0.032	0.011	0.386	n/a	n/a	0.0	0.689	2.067
Glycine (g)	0.084	0.009	0.003	0.018	n/a	n/a	0.0	0.114	0.342
Proline (g)	0.061	0.011	0.003	0.018	n/a	n/a	0.0	0.093	0.279
Serine (g)	0.071	0.009	0.006	0.027	n/a	n/a	0.0	0.113	0.339
Cholesterol (mg)	3.872	0.0	0.0	0.0	0.0	0.0	0.0	3.872	11.616
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.039	0.039	0.117
Saturated Fat (g)	0.048	0.021	0.001	0.027	0.008	0.008	0.111	0.224	0.672
Phytosterols (mg)	n/a	n/a	0.857	6.285	n/a	n/a	3.75	10.892	32.676
Monounsaturated Fat (g)	0.04	0.011	0.001	0.027	0.008	0.008	0.341	0.435	1.305
Polyunsaturated (g)	0.07	0.075	0.006	0.072	0.023	0.023	0.977	1.245	3.735