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Receta Mozzarella Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
0.56g 		chicken breast
139.2g 		pepper
0.26g 		garlic
0.3g 		onion
9.0g 		chicken broth
29.57g 		spaghetti sauce
256.0g 		mozzarella cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.02 0.03 0.02 0.1 0.3 4.56 7.33 41.36 165.44
Total Fat (g) 0.56 12.88 0.01 0.0 0.01 0.03 6.89 5.66 26.03 104.12
Carbohydrates (g) 0.0 0.0 0.17 0.1 0.84 0.12 35.23 1.08 37.54 150.16
Ash (g) 0.0 1.41 0.01 0.0 0.03 0.21 5.15 n/a 6.81 27.24
Calories (kcal) 4.973 239.424 0.669 0.454 3.6 2.07 222.72 85.315 559.225 2236.9
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a n/a n/a 0.18 0.72
Fructose (g) n/a n/a n/a n/a 0.12 n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 96.69 0.03 0.18 8.02 28.92 204.83 13.12 351.79 1407.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.38 0.0 22.63 0.17 23.19 92.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.1 6.7 0.0 7.0 28.0
Calcium (mg) 0.006 15.312 1.147 0.551 2.07 1.774 56.32 206.508 283.688 1134.752
Iron (mg) 0.0 1.03 0.08 0.01 0.02 0.06 1.84 0.07 3.11 12.44
Magnesium (mg) 0.0 34.8 0.509 0.076 0.9 0.296 53.76 7.345 97.686 390.744
Phosphorus (mg) 0.0 242.208 0.454 0.466 2.61 3.844 92.16 148.03 489.772 1959.088
Potassium (mg) 0.006 306.24 3.305 1.221 13.14 23.658 808.96 26.838 1183.367 4733.468
Sodium (mg) 0.011 87.696 0.116 0.052 0.36 46.725 1049.6 149.16 1333.719 5334.876
Zinc (mg) 0.0 1.11 0.0 0.0 0.02 0.02 1.38 0.88 3.42 13.68
Copper (mg) 0.0 0.056 0.003 0.001 0.004 0.009 0.486 0.008 0.567 2.268
Manganese (mg) 0.0 0.028 0.015 0.005 0.012 0.015 0.41 n/a 0.484 1.936
Selenium (mcg) 0.0 23.1 0.0 0.0 0.0 0.0 3.6 4.6 31.4 125.6
Vitamin A, IU (IU) 0.0 115.536 0.785 0.027 0.18 0.0 1925.12 n/a 2041.648 8166.592
Retinol (mcg) 0.0 33.408 0.0 0.0 0.0 0.0 0.0 44.07 77.478 309.912
Vitamin A, RAE (mcg_RAE) 0.0 34.8 0.039 0.0 0.0 0.0 97.28 45.2 177.319 709.276
Beta Carotene (mcg) 0.0 0.0 0.41 0.015 0.09 0.0 1146.88 14.408 1161.802 4647.208
Vitamin E (mg) 0.08 0.43 0.0 0.0 0.0 0.0 6.14 0.1 6.76 27.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 32396.8 0.0 32396.816 129587.264
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.049 0.36 0.0 450.56 0.0 451.507 1806.028
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 0.01 n/a 0.0 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.7 2.1 5.1 0.0 8.0 32.0
Thiamin (mg) 0.0 0.084 0.0 0.001 0.005 0.0 0.051 0.028 0.168 0.672
Riboflavin (mg) 0.0 0.125 0.001 0.0 0.003 0.003 0.154 0.093 0.379 1.516
Niacin (mg) 0.0 13.795 0.003 0.002 0.011 0.151 10.035 0.034 24.031 96.124
Pantothenic acid (mg) 0.0 1.114 n/a 0.002 0.011 0.003 0.205 n/a 1.334 5.336
Vitamin B-6 (mg) 0.0 0.738 0.001 0.004 0.011 0.003 0.435 0.023 1.214 4.856
Folate (mcg) 0.0 5.568 0.026 0.009 1.71 0.0 33.28 2.825 43.418 173.672
Vitamin B-12 (mcg) 0.0 0.47 0.0 0.0 0.0 0.01 0.0 0.65 1.14 4.56
Choline (mg) 0.0 93.4 0.0 0.1 0.5 n/a 35.1 4.0 133.1 532.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.334 n/a 0.0 0.001 n/a n/a n/a 0.335 1.34
Threonine (g) 0.0 1.211 n/a 0.0 0.002 n/a n/a n/a 1.213 4.852
Isoleucine (g) 0.0 1.476 n/a 0.001 0.001 n/a n/a n/a 1.477 5.908
Leucine (g) 0.0 2.13 n/a 0.001 0.003 n/a n/a n/a 2.133 8.532
Lysine (g) 0.0 2.408 n/a 0.001 0.004 n/a n/a n/a 2.413 9.652
Methionine (g) 0.0 0.78 n/a 0.0 0.0 n/a n/a n/a 0.78 3.12
Cystine (g) 0.0 0.376 n/a 0.0 0.0 n/a n/a n/a 0.376 1.504
Phenylalanine (g) 0.0 1.141 n/a 0.001 0.003 n/a n/a n/a 1.145 4.58
Tyrosine (g) 0.0 0.947 n/a 0.0 0.001 n/a n/a n/a 0.948 3.792
Valine (g) 0.0 1.42 n/a 0.001 0.002 n/a n/a n/a 1.423 5.692
Arginine (g) 0.0 1.796 n/a 0.002 0.009 n/a n/a n/a 1.807 7.228
Histidine (g) 0.0 0.877 n/a 0.0 0.001 n/a n/a n/a 0.878 3.512
Alanine (g) 0.0 1.656 n/a 0.0 0.002 n/a n/a n/a 1.659 6.636
Aspartic acid (g) 0.0 2.589 n/a 0.001 0.008 n/a n/a n/a 2.599 10.396
Glutamic acid (g) 0.0 4.287 n/a 0.002 0.023 n/a n/a n/a 4.313 17.252
Glycine (g) 0.0 1.712 n/a 0.001 0.003 n/a n/a n/a 1.715 6.86
Proline (g) 0.0 1.322 n/a 0.0 0.001 n/a n/a n/a 1.324 5.296
Serine (g) 0.0 1.016 n/a 0.001 0.002 n/a n/a n/a 1.019 4.076
Cholesterol (mg) 0.0 89.088 0.0 0.0 0.0 0.0 5.12 15.255 109.463 437.852
Trans Fat (g) n/a 0.167 n/a n/a n/a n/a 0.0 n/a 0.167 0.668
Saturated Fat (g) 0.078 3.703 0.003 0.0 0.004 0.009 1.792 3.074 8.661 34.644
Phytosterols (mg) 1.243 n/a 0.242 n/a 1.35 n/a n/a n/a 2.835 11.34
Monounsaturated Fat (g) 0.41 5.317 0.003 0.0 0.001 0.015 1.51 1.37 8.627 34.508
Polyunsaturated (g) 0.059 2.728 0.003 0.001 0.002 0.006 3.021 0.144 5.964 23.856