Receta Mr Food's Church Windows 5 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter -- 9.46g	chocolate chips 28.35g	vanilla extract 0.35g	walnuts -- 4.39g	coconut 3.47g	marshmallows 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.08	2.17	0.0	0.67	0.12	0.0	3.03	36.36
Total Fat (g)	7.67	8.41	0.0	2.86	1.16	0.0	20.1	241.2
Carbohydrates (g)	0.01	16.84	0.04	0.6	0.53	0.05	18.07	216.84
Ash (g)	0.2	0.5	0.0	0.08	0.03	0.0	0.82	9.84
Calories (kcal)	67.816	151.673	1.008	28.694	12.272	0.186	261.649	3139.788
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.11	n/a	n/a	0.11	1.32
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Water (g)	1.5	0.43	0.18	0.18	1.63	0.01	3.93	47.16
Caffeine (mg)	0.0	5.67	0.0	0.0	0.0	0.0	5.67	68.04
Theobromine (mg)	0.0	58.118	0.0	0.0	0.0	0.0	58.118	697.416
Sugars (g)	0.01	14.6	0.04	0.11	0.22	0.03	15.01	180.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	0.3	0.3	0.0	1.6	19.2
Calcium (mg)	2.27	53.582	0.039	4.3	0.485	0.002	60.677	728.124
Iron (mg)	0.0	0.67	0.0	0.13	0.08	0.0	0.88	10.56
Magnesium (mg)	0.189	17.861	0.042	6.932	1.109	0.001	26.134	313.608
Phosphorus (mg)	2.27	58.968	0.021	15.181	3.917	0.005	80.362	964.344
Potassium (mg)	2.27	105.462	0.518	19.349	12.341	0.003	139.943	1679.316
Sodium (mg)	54.48	22.397	0.032	0.088	0.693	0.047	77.736	932.832
Zinc (mg)	0.01	0.65	0.0	0.14	0.04	0.0	0.83	9.96
Copper (mg)	0.0	0.139	0.0	0.07	0.015	0.0	0.224	2.688
Manganese (mg)	0.0	0.133	0.001	0.15	0.052	0.0	0.336	4.032
Selenium (mcg)	0.1	1.3	0.0	0.2	0.4	0.0	1.9	22.8
Vitamin A, IU (IU)	236.364	55.283	0.0	0.878	0.0	0.0	292.524	3510.288
Retinol (mcg)	63.465	16.727	0.0	0.0	0.0	0.0	80.192	962.304
Vitamin A, RAE (mcg_RAE)	64.695	16.727	0.0	0.044	0.0	0.0	81.465	977.58
Beta Carotene (mcg)	14.944	0.0	0.0	0.527	0.0	0.0	15.471	185.652
Vitamin E (mg)	0.22	0.14	0.0	0.03	0.01	0.0	0.4	4.8
Vitamin D (IU)	5.297	n/a	n/a	n/a	n/a	n/a	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.701	0.0	0.395	0.0	0.0	2.096	25.152
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.26	n/a	0.91	0.02	n/a	1.19	14.28
Tocopherol, delta (mg)	0.0	n/a	n/a	0.08	0.0	n/a	0.08	0.96
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.0	0.2	2.4
Thiamin (mg)	0.001	0.031	0.0	0.015	0.002	0.0	0.05	0.6
Riboflavin (mg)	0.003	0.085	0.0	0.007	0.001	0.0	0.096	1.152
Niacin (mg)	0.004	0.111	0.002	0.05	0.019	0.0	0.184	2.208
Pantothenic acid (mg)	0.01	0.133	0.0	0.025	0.01	0.0	0.179	2.148
Vitamin B-6 (mg)	0.0	0.011	0.0	0.024	0.002	0.0	0.037	0.444
Folate (mcg)	0.284	3.402	0.0	4.3	0.901	0.001	8.887	106.644
Vitamin B-12 (mcg)	0.02	0.21	0.0	0.0	0.0	0.0	0.23	2.76
Choline (mg)	1.8	13.1	n/a	1.7	0.4	0.0	17.0	204.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	0.007	0.001	0.0	0.01	0.12
Threonine (g)	0.004	n/a	n/a	0.026	0.004	0.0	0.034	0.408
Isoleucine (g)	0.005	n/a	n/a	0.028	0.005	0.0	0.037	0.444
Leucine (g)	0.008	n/a	n/a	0.051	0.009	0.0	0.068	0.816
Lysine (g)	0.007	n/a	n/a	0.018	0.005	0.0	0.03	0.36
Methionine (g)	0.002	n/a	n/a	0.011	0.002	0.0	0.015	0.18
Cystine (g)	0.001	n/a	n/a	0.009	0.002	0.0	0.013	0.156
Phenylalanine (g)	0.004	n/a	n/a	0.031	0.006	0.0	0.041	0.492
Tyrosine (g)	0.004	n/a	n/a	0.018	0.003	0.0	0.025	0.3
Valine (g)	0.006	n/a	n/a	0.033	0.007	0.0	0.046	0.552
Arginine (g)	0.003	n/a	n/a	0.1	0.019	0.0	0.122	1.464
Histidine (g)	0.002	n/a	n/a	0.017	0.003	0.0	0.022	0.264
Alanine (g)	0.003	n/a	n/a	0.031	0.006	0.0	0.04	0.48
Aspartic acid (g)	0.006	n/a	n/a	0.08	0.011	0.0	0.097	1.164
Glutamic acid (g)	0.017	n/a	n/a	0.124	0.026	0.0	0.167	2.004
Glycine (g)	0.002	n/a	n/a	0.036	0.006	0.0	0.044	0.528
Proline (g)	0.008	n/a	n/a	0.031	0.005	0.0	0.044	0.528
Serine (g)	0.005	n/a	n/a	0.041	0.006	0.0	0.051	0.612
Cholesterol (mg)	20.335	6.521	0.0	0.0	0.0	0.0	26.856	322.272
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	5.248	0.0	0.269	1.03	0.0	11.405	136.86
Phytosterols (mg)	n/a	n/a	n/a	3.159	1.629	n/a	4.788	57.456
Monounsaturated Fat (g)	1.988	2.038	0.0	0.392	0.05	0.0	4.468	53.616
Polyunsaturated (g)	0.288	0.391	0.0	2.07	0.013	0.0	2.761	33.132