Receta Mr Food's Creamy Chocolate Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Cont. frzn whipped topping, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cocoa
2.5g 		oil
5.1g 		sugar
6.25g 		milk
10.17g 		cream cheese
14.18g 		graham cracker pie crust
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.0 0.34 0.84 0.18 1.86 14.88
Total Fat (g) 0.25 5.1 0.0 0.1 4.85 0.88 11.18 89.44
Carbohydrates (g) 1.5 0.0 6.25 0.51 0.58 2.28 11.11 88.88
Ash (g) n/a 0.0 0.0 0.08 0.19 0.05 0.31 2.48
Calories (kcal) 10.0 45.084 24.188 4.27 48.479 17.754 149.774 1198.192
Starch (g) n/a n/a n/a n/a 0.05 1.27 1.32 10.56
Sucrose (g) n/a n/a n/a 0.0 0.0 0.64 0.64 5.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.53 0.46 0.0 0.98 7.84
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.0 9.14 7.72 0.15 17.02 136.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.24 0.53 0.46 0.64 7.87 62.96
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Calcium (mg) 0.0 0.0 0.063 12.098 13.892 1.028 27.08 216.64
Iron (mg) 0.9 0.0 0.0 0.0 0.05 0.09 1.05 8.4
Magnesium (mg) n/a 0.0 0.0 1.118 1.276 0.815 3.209 25.672
Phosphorus (mg) n/a 0.0 0.0 9.658 15.026 4.146 28.83 230.64
Potassium (mg) n/a 0.0 0.125 15.249 19.562 4.004 38.94 311.52
Sodium (mg) 0.0 0.0 0.0 4.473 45.502 14.777 64.752 518.016
Zinc (mg) n/a 0.0 0.0 0.04 0.07 0.04 0.16 1.28
Copper (mg) n/a 0.0 0.0 0.001 0.003 0.008 0.012 0.096
Manganese (mg) n/a n/a 0.0 0.0 0.001 0.046 0.047 0.376
Selenium (mcg) n/a 0.0 0.0 0.3 0.3 0.1 0.8 6.4
Vitamin A, IU (IU) 0.0 0.0 0.0 19.926 179.314 0.0 199.24 1593.92
Retinol (mcg) n/a 0.0 0.0 5.896 50.888 0.0 56.785 454.28
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 5.896 51.314 0.0 57.21 457.68
Beta Carotene (mcg) n/a 0.0 0.0 0.203 5.812 0.0 6.015 48.12
Vitamin E (mg) n/a 0.47 0.0 0.0 0.09 0.07 0.63 5.04
Vitamin D (IU) n/a n/a n/a 5.286 n/a n/a 5.286 42.288
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.39 0.39 3.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.002 0.003 0.006 0.011 0.088
Riboflavin (mg) n/a 0.0 0.001 0.019 0.018 0.007 0.046 0.368
Niacin (mg) n/a 0.0 0.0 0.009 0.021 0.114 0.145 1.16
Pantothenic acid (mg) n/a 0.0 0.0 0.037 0.081 0.006 0.124 0.992
Vitamin B-6 (mg) n/a 0.0 0.0 0.004 0.006 0.003 0.013 0.104
Folate (mcg) n/a 0.0 0.0 0.508 1.559 2.303 4.371 34.968
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.04 0.0 0.08 0.64
Choline (mg) n/a n/a 0.0 1.8 3.9 0.6 6.3 50.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) n/a 0.0 n/a 0.004 0.01 0.002 0.016 0.128
Threonine (g) n/a 0.0 n/a 0.009 0.033 0.005 0.046 0.368
Isoleucine (g) n/a 0.0 n/a 0.019 0.045 0.006 0.071 0.568
Leucine (g) n/a 0.0 n/a 0.039 0.094 0.012 0.144 1.152
Lysine (g) n/a 0.0 n/a 0.029 0.081 0.005 0.115 0.92
Methionine (g) n/a 0.0 n/a 0.008 0.027 0.002 0.038 0.304
Cystine (g) n/a 0.0 n/a 0.012 0.006 0.005 0.022 0.176
Phenylalanine (g) n/a 0.0 n/a 0.017 0.041 0.008 0.066 0.528
Tyrosine (g) n/a 0.0 n/a 0.014 0.043 0.002 0.059 0.472
Valine (g) n/a 0.0 n/a 0.022 0.057 0.007 0.087 0.696
Arginine (g) n/a 0.0 n/a 0.01 0.034 0.006 0.051 0.408
Histidine (g) n/a 0.0 n/a 0.008 0.026 0.004 0.037 0.296
Alanine (g) n/a 0.0 n/a 0.011 0.026 0.005 0.042 0.336
Aspartic acid (g) n/a 0.0 n/a 0.032 0.072 0.007 0.111 0.888
Glutamic acid (g) n/a 0.0 n/a 0.079 0.184 0.056 0.32 2.56
Glycine (g) n/a 0.0 n/a 0.006 0.02 0.006 0.032 0.256
Proline (g) n/a 0.0 n/a 0.037 0.095 0.019 0.151 1.208
Serine (g) n/a 0.0 n/a 0.021 0.052 0.008 0.082 0.656
Cholesterol (mg) 0.0 0.0 0.0 0.508 15.593 0.0 16.101 128.808
Trans Fat (g) n/a 0.132 n/a n/a n/a n/a 0.132 1.056
Saturated Fat (g) 0.0 0.379 0.0 0.064 2.734 0.177 3.355 26.84
Phytosterols (mg) n/a 12.75 n/a n/a n/a n/a 12.75 102.0
Monounsaturated Fat (g) n/a 1.159 0.0 0.028 1.222 0.6 3.01 24.08
Polyunsaturated (g) n/a 3.322 0.0 0.004 0.204 0.059 3.59 28.72