Receta Mr. Food's Skillet Corned Beef 6 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oil 4.53g	cabbage 94.93g	salt 0.5g	pepper 0.09g	corned beef brisket 56.13g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.22	0.0	0.01	8.24	9.46	56.76
Total Fat (g)	4.53	0.09	0.0	0.0	8.36	12.99	77.94
Carbohydrates (g)	0.0	5.51	0.0	0.06	0.08	5.64	33.84
Ash (g)	0.0	0.61	0.5	0.0	2.09	3.2	19.2
Calories (kcal)	40.075	23.733	0.0	0.225	111.14	175.173	1051.038
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	1.59	n/a	n/a	n/a	1.59	9.54
Fructose (g)	n/a	1.38	n/a	n/a	n/a	1.38	8.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	87.51	0.0	0.01	37.36	124.88	749.28
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	3.04	0.0	0.0	n/a	3.04	18.24
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.0	0.0	0.0	2.4	14.4
Calcium (mg)	0.0	37.973	0.12	0.386	3.929	42.409	254.454
Iron (mg)	0.0	0.45	0.0	0.03	0.95	1.42	8.52
Magnesium (mg)	0.0	11.392	0.005	0.171	7.858	19.427	116.562
Phosphorus (mg)	0.0	24.683	0.0	0.153	65.674	90.509	543.054
Potassium (mg)	0.0	161.387	0.04	1.112	166.71	329.249	1975.494
Sodium (mg)	0.0	17.088	193.79	0.039	683.119	894.035	5364.21
Zinc (mg)	0.0	0.17	0.0	0.0	1.6	1.77	10.62
Copper (mg)	0.0	0.019	0.0	0.001	0.062	0.082	0.492
Manganese (mg)	n/a	0.152	0.001	0.005	0.011	0.169	1.014
Selenium (mcg)	0.0	0.3	0.0	0.0	10.7	11.0	66.0
Vitamin A, IU (IU)	0.0	93.035	0.0	0.264	0.0	93.299	559.794
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.747	0.0	0.013	0.0	4.76	28.56
Beta Carotene (mcg)	0.0	39.872	0.0	0.138	n/a	40.01	240.06
Vitamin E (mg)	0.42	0.14	0.0	0.0	n/a	0.56	3.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.005	n/a	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	28.48	0.0	0.181	n/a	28.661	171.966
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	34.7	0.0	0.0	15.2	49.9	299.4
Thiamin (mg)	0.0	0.057	0.0	0.0	0.022	0.08	0.48
Riboflavin (mg)	0.0	0.038	0.0	0.0	0.09	0.128	0.768
Niacin (mg)	0.0	0.218	0.0	0.001	2.054	2.274	13.644
Pantothenic acid (mg)	0.0	0.199	0.0	n/a	0.32	0.519	3.114
Vitamin B-6 (mg)	0.0	0.114	0.0	0.0	0.163	0.277	1.662
Folate (mcg)	0.0	40.821	0.0	0.009	2.807	43.637	261.822
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.0	1.0	6.0
Choline (mg)	n/a	10.2	0.0	0.0	n/a	10.2	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.009	0.0	n/a	0.073	0.082	0.492
Threonine (g)	0.0	0.038	0.0	n/a	0.309	0.347	2.082
Isoleucine (g)	0.0	0.028	0.0	n/a	0.354	0.382	2.292
Leucine (g)	0.0	0.038	0.0	n/a	0.606	0.644	3.864
Lysine (g)	0.0	0.038	0.0	n/a	0.634	0.672	4.032
Methionine (g)	0.0	0.009	0.0	n/a	0.191	0.2	1.2
Cystine (g)	0.0	0.009	0.0	n/a	0.107	0.116	0.696
Phenylalanine (g)	0.0	0.028	0.0	n/a	0.297	0.326	1.956
Tyrosine (g)	0.0	0.019	0.0	n/a	0.269	0.288	1.728
Valine (g)	0.0	0.038	0.0	n/a	0.365	0.403	2.418
Arginine (g)	0.0	0.076	0.0	n/a	0.511	0.587	3.522
Histidine (g)	0.0	0.019	0.0	n/a	0.264	0.283	1.698
Alanine (g)	0.0	0.038	0.0	n/a	0.595	0.633	3.798
Aspartic acid (g)	0.0	0.114	0.0	n/a	0.808	0.922	5.532
Glutamic acid (g)	0.0	0.275	0.0	n/a	1.342	1.617	9.702
Glycine (g)	0.0	0.028	0.0	n/a	0.69	0.719	4.314
Proline (g)	0.0	0.047	0.0	n/a	0.595	0.642	3.852
Serine (g)	0.0	0.047	0.0	n/a	0.331	0.379	2.274
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.311	30.311	181.866
Trans Fat (g)	0.117	n/a	n/a	n/a	n/a	0.117	0.702
Saturated Fat (g)	0.337	0.028	0.0	0.001	2.655	3.021	18.126
Phytosterols (mg)	11.333	10.443	0.0	0.081	0.0	21.857	131.142
Monounsaturated Fat (g)	1.03	0.019	0.0	0.001	4.03	5.081	30.486
Polyunsaturated (g)	2.953	0.019	0.0	0.001	0.297	3.27	19.62