Receta Mr Food's Snappy Southwest Dip 5 - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
picante sauce
128.0g |
cream
57.5g |
ricotta cheese
184.5g |
chili
0.65g |
garlic
0.7g |
cumin
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.19 | 20.89 | 0.08 | 0.12 | 0.09 | 22.37 | 22.37 |
| Total Fat (g) | 0.0 | 11.34 | 19.26 | 0.11 | 0.01 | 0.12 | 30.84 | 30.84 |
| Carbohydrates (g) | 8.0 | 1.66 | 7.55 | 0.36 | 0.51 | 0.23 | 18.3 | 18.3 |
| Ash (g) | 4.93 | 0.49 | n/a | 0.06 | 0.02 | 0.04 | 5.54 | 5.54 |
| Calories (kcal) | 32.0 | 110.975 | 287.82 | 2.041 | 2.324 | 1.988 | 437.148 | 437.148 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Fructose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
| Lactose (g) | n/a | 2.01 | n/a | 0.0 | n/a | n/a | 2.01 | 2.01 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 115.07 | 42.81 | 134.8 | 0.05 | 0.05 | 0.04 | 292.82 | 292.82 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.0 | 2.01 | 0.54 | 0.05 | 0.17 | 0.01 | 10.78 | 10.78 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 4.3 | 4.3 |
| Calcium (mg) | n/a | 63.25 | 442.8 | 1.807 | 0.56 | 4.934 | 513.351 | 513.351 |
| Iron (mg) | n/a | 0.1 | 0.76 | 0.09 | 0.02 | 0.35 | 1.32 | 1.32 |
| Magnesium (mg) | n/a | 5.75 | 23.985 | 1.105 | 0.406 | 1.94 | 33.186 | 33.186 |
| Phosphorus (mg) | n/a | 66.125 | 313.65 | 1.97 | 2.919 | 2.645 | 387.308 | 387.308 |
| Potassium (mg) | n/a | 81.075 | 212.175 | 12.454 | 7.707 | 9.476 | 322.887 | 322.887 |
| Sodium (mg) | 999.68 | 46.0 | 191.88 | 6.565 | 0.182 | 0.89 | 1245.197 | 1245.197 |
| Zinc (mg) | n/a | 0.22 | 2.31 | 0.02 | 0.02 | 0.03 | 2.59 | 2.59 |
| Copper (mg) | n/a | 0.012 | 0.055 | 0.003 | 0.001 | 0.005 | 0.075 | 0.075 |
| Manganese (mg) | n/a | 0.006 | n/a | 0.014 | 0.004 | 0.018 | 0.041 | 0.041 |
| Selenium (mcg) | n/a | 1.5 | 28.8 | 0.0 | 0.3 | 0.0 | 30.6 | 30.6 |
| Vitamin A, IU (IU) | 400.64 | 331.2 | n/a | 192.725 | 0.0 | 6.731 | 931.296 | 931.296 |
| Retinol (mcg) | n/a | 92.0 | 204.795 | 0.0 | 0.0 | 0.0 | 296.795 | 296.795 |
| Vitamin A, RAE (mcg_RAE) | n/a | 93.15 | 210.33 | 9.64 | 0.0 | 0.339 | 313.459 | 313.459 |
| Beta Carotene (mcg) | n/a | 14.95 | 47.97 | 97.5 | 0.0 | 4.039 | 164.459 | 164.459 |
| Vitamin E (mg) | n/a | 0.25 | 0.17 | 0.19 | 0.0 | 0.02 | 0.63 | 0.63 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 0.137 | 0.137 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 2.015 | 0.0 | 2.374 | 4.389 | 4.389 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 1.1 | 1.1 |
| Thiamin (mg) | n/a | 0.023 | 0.037 | 0.002 | 0.003 | 0.003 | 0.069 | 0.069 |
| Riboflavin (mg) | n/a | 0.098 | 0.351 | 0.005 | 0.001 | 0.002 | 0.456 | 0.456 |
| Niacin (mg) | n/a | 0.063 | 0.166 | 0.051 | 0.005 | 0.024 | 0.31 | 0.31 |
| Pantothenic acid (mg) | n/a | 0.196 | n/a | n/a | n/a | n/a | 0.196 | 0.196 |
| Vitamin B-6 (mg) | n/a | 0.035 | 0.055 | 0.024 | 0.021 | 0.002 | 0.137 | 0.137 |
| Folate (mcg) | n/a | 4.025 | 22.14 | 0.65 | 0.014 | 0.053 | 26.882 | 26.882 |
| Vitamin B-12 (mcg) | n/a | 0.16 | 0.59 | 0.0 | 0.0 | 0.0 | 0.75 | 0.75 |
| Choline (mg) | n/a | 11.0 | 31.2 | 0.4 | 0.5 | 0.1 | 43.3 | 43.3 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.023 | n/a | n/a | 0.002 | n/a | 0.025 | 0.025 |
| Threonine (g) | n/a | 0.069 | n/a | n/a | 0.003 | n/a | 0.072 | 0.072 |
| Isoleucine (g) | n/a | 0.081 | n/a | n/a | 0.005 | n/a | 0.085 | 0.085 |
| Leucine (g) | n/a | 0.155 | n/a | n/a | 0.007 | n/a | 0.162 | 0.162 |
| Lysine (g) | n/a | 0.132 | n/a | n/a | 0.004 | n/a | 0.136 | 0.136 |
| Methionine (g) | n/a | 0.04 | n/a | n/a | 0.002 | n/a | 0.043 | 0.043 |
| Cystine (g) | n/a | 0.017 | n/a | n/a | 0.001 | n/a | 0.018 | 0.018 |
| Phenylalanine (g) | n/a | 0.075 | n/a | n/a | 0.003 | n/a | 0.078 | 0.078 |
| Tyrosine (g) | n/a | 0.075 | n/a | n/a | 0.002 | n/a | 0.076 | 0.076 |
| Valine (g) | n/a | 0.098 | n/a | n/a | 0.005 | n/a | 0.103 | 0.103 |
| Arginine (g) | n/a | 0.058 | n/a | n/a | 0.012 | n/a | 0.069 | 0.069 |
| Histidine (g) | n/a | 0.046 | n/a | n/a | 0.002 | n/a | 0.048 | 0.048 |
| Alanine (g) | n/a | 0.058 | n/a | n/a | 0.002 | n/a | 0.06 | 0.06 |
| Aspartic acid (g) | n/a | 0.127 | n/a | n/a | 0.009 | n/a | 0.136 | 0.136 |
| Glutamic acid (g) | n/a | 0.328 | n/a | n/a | 0.015 | n/a | 0.343 | 0.343 |
| Glycine (g) | n/a | 0.035 | n/a | n/a | 0.004 | n/a | 0.038 | 0.038 |
| Proline (g) | n/a | 0.15 | n/a | n/a | 0.002 | n/a | 0.151 | 0.151 |
| Serine (g) | n/a | 0.092 | n/a | n/a | 0.004 | n/a | 0.096 | 0.096 |
| Cholesterol (mg) | 0.0 | 29.9 | 75.645 | 0.0 | 0.0 | 0.0 | 105.545 | 105.545 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 6.618 | 12.195 | 0.019 | 0.001 | 0.008 | 18.842 | 18.842 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.54 | 0.056 | 0.36 | 0.956 | 0.956 |
| Monounsaturated Fat (g) | n/a | 2.915 | 5.48 | 0.023 | 0.0 | 0.074 | 8.493 | 8.493 |
| Polyunsaturated (g) | n/a | 0.483 | 0.59 | 0.048 | 0.003 | 0.017 | 1.142 | 1.142 |