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Receta Mr. Turkey Sausage And Vegetable Medley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Vegetable or possibly chicken broth
1 pkt Mr. Turkey Smoked Sausage, cut into 1/4" slices (16oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		cornstarch
1.6g 		sugar
2.75g 		soy sauce
3.2g 		ginger
0.18g 		oil
2.72g 		vegetables
189.27g 		rice
105.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.2 0.02 0.0 6.3 2.83 9.36 46.8
Total Fat (g) 0.0 0.0 0.0 0.01 2.72 0.98 0.29 4.01 20.05
Carbohydrates (g) 1.46 2.7 0.24 0.13 0.0 25.48 29.67 59.68 298.4
Ash (g) 0.0 0.01 0.49 0.01 0.0 1.14 0.43 2.08 10.4
Calories (kcal) 6.096 10.45 1.696 0.625 24.045 121.133 136.934 300.978 1504.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.6 n/a 0.0 n/a n/a n/a 2.6 13.0
Glucose (dextrose) (g) n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.2
Fructose (g) n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.15
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.04 2.26 0.02 0.0 155.35 72.09 229.89 1149.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.05 0.01 0.0 n/a 0.05 2.78 13.9
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 0.4 8.1 40.5
Calcium (mg) 0.032 2.283 0.608 0.209 0.0 47.318 10.533 60.982 304.91
Iron (mg) 0.01 0.02 0.06 0.02 0.0 1.8 1.26 3.17 15.85
Magnesium (mg) 0.048 0.248 1.376 0.331 0.0 45.425 12.64 60.068 300.34
Phosphorus (mg) 0.208 0.11 4.0 0.266 0.0 111.669 45.294 161.547 807.735
Potassium (mg) 0.048 3.658 6.944 2.417 0.0 401.252 36.867 451.186 2255.93
Sodium (mg) 0.144 0.77 180.384 0.058 0.0 88.957 1.053 271.366 1356.83
Zinc (mg) 0.0 0.0 0.02 0.01 0.0 0.85 0.52 1.39 6.95
Copper (mg) 0.001 0.001 0.003 0.001 0.0 0.17 0.074 0.25 1.25
Manganese (mg) 0.001 0.002 0.013 0.048 n/a 0.454 0.495 1.013 5.065
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.8 7.9 8.8 44.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.265 0.0 9611.131 0.0 9611.395 48056.975
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 480.746 0.0 480.758 2403.79
Beta Carotene (mcg) 0.0 0.0 0.0 0.158 0.0 n/a 0.0 0.158 0.79
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.25 n/a 0.04 0.33 1.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 19.7 0.0 19.7 98.5
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.227 0.169 0.397 1.985
Riboflavin (mg) 0.0 0.0 0.005 0.0 0.0 0.17 0.011 0.187 0.935
Niacin (mg) 0.0 0.003 0.07 0.009 0.0 2.366 1.559 4.008 20.04
Pantothenic acid (mg) 0.0 0.004 0.01 n/a 0.0 0.303 0.411 0.727 3.635
Vitamin B-6 (mg) 0.0 0.001 0.005 0.002 0.0 0.189 0.095 0.291 1.455
Folate (mcg) 0.0 0.028 0.448 0.07 0.0 54.888 61.094 116.528 582.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.6 0.1 n/a n/a 2.2 2.9 14.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 57.934 57.934 289.67
Tryptophan (g) 0.0 n/a 0.003 0.0 0.0 0.057 0.032 0.091 0.455
Threonine (g) 0.0 n/a 0.008 0.0 0.0 0.246 0.105 0.36 1.8
Isoleucine (g) 0.0 n/a 0.01 0.0 0.0 0.303 0.126 0.439 2.195
Leucine (g) 0.001 n/a 0.016 0.001 0.0 0.416 0.232 0.665 3.325
Lysine (g) 0.0 n/a 0.012 0.001 0.0 0.379 0.105 0.496 2.48
Methionine (g) 0.0 n/a 0.003 0.0 0.0 0.076 0.063 0.142 0.71
Cystine (g) 0.0 n/a 0.004 0.0 0.0 0.057 0.063 0.124 0.62
Phenylalanine (g) 0.0 n/a 0.011 0.0 0.0 0.265 0.147 0.424 2.12
Tyrosine (g) 0.0 n/a 0.007 0.0 0.0 0.17 0.095 0.273 1.365
Valine (g) 0.0 n/a 0.01 0.001 0.0 0.322 0.169 0.501 2.505
Arginine (g) 0.0 n/a 0.014 0.0 0.0 0.435 0.232 0.681 3.405
Histidine (g) 0.0 n/a 0.005 0.0 0.0 0.17 0.063 0.239 1.195
Alanine (g) 0.0 n/a 0.009 0.0 0.0 0.265 0.169 0.443 2.215
Aspartic acid (g) 0.0 n/a 0.021 0.002 0.0 0.662 0.263 0.95 4.75
Glutamic acid (g) 0.001 n/a 0.047 0.002 0.0 0.871 0.548 1.468 7.34
Glycine (g) 0.0 n/a 0.009 0.0 0.0 0.227 0.126 0.363 1.815
Proline (g) 0.0 n/a 0.015 0.0 0.0 0.151 0.137 0.304 1.52
Serine (g) 0.0 n/a 0.012 0.0 0.0 0.303 0.147 0.462 2.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.35
Saturated Fat (g) 0.0 0.0 0.0 0.003 0.202 0.189 0.084 0.48 2.4
Phytosterols (mg) n/a n/a n/a 0.149 6.8 n/a n/a 6.949 34.745
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.618 0.057 0.095 0.772 3.86
Polyunsaturated (g) 0.0 0.0 0.001 0.002 1.772 0.454 0.084 2.314 11.57