Receta Mrs. B.'S Punch - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
lemonade
85.05g |
pineapple juice
250.0g |
sherbet
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.9 | 0.13 | 1.29 | 2.58 |
| Total Fat (g) | 0.17 | 0.3 | 0.24 | 0.71 | 1.42 |
| Carbohydrates (g) | 39.97 | 32.18 | 3.65 | 75.8 | 151.6 |
| Ash (g) | 0.17 | n/a | 0.05 | 0.22 | 0.44 |
| Calories (kcal) | 153.941 | 132.5 | 17.28 | 303.721 | 607.442 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.48 | 215.93 | 7.93 | 268.34 | 536.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 38.3 | 24.95 | 2.92 | 66.17 | 132.34 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.5 | 0.2 | 0.8 | 1.6 |
| Calcium (mg) | 5.954 | 32.5 | 6.48 | 44.934 | 89.868 |
| Iron (mg) | 0.61 | 0.78 | 0.02 | 1.4 | 2.8 |
| Magnesium (mg) | 4.253 | 30.0 | 0.96 | 35.213 | 70.426 |
| Phosphorus (mg) | 7.655 | 20.0 | 4.8 | 32.455 | 64.91 |
| Potassium (mg) | 56.984 | 325.0 | 11.52 | 393.504 | 787.008 |
| Sodium (mg) | 3.402 | 5.0 | 5.52 | 13.922 | 27.844 |
| Zinc (mg) | 0.07 | 0.28 | 0.06 | 0.4 | 0.8 |
| Copper (mg) | 0.051 | 0.175 | 0.004 | 0.23 | 0.46 |
| Manganese (mg) | 0.017 | n/a | 0.001 | 0.018 | 0.036 |
| Selenium (mcg) | 0.3 | 0.3 | 0.2 | 0.8 | 1.6 |
| Vitamin A, IU (IU) | 5.954 | n/a | 5.52 | 11.474 | 22.948 |
| Retinol (mcg) | 0.0 | 0.0 | 1.44 | 1.44 | 2.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.44 | 1.44 | 2.88 |
| Beta Carotene (mcg) | 0.851 | 7.5 | 0.12 | 8.471 | 16.942 |
| Vitamin E (mg) | 0.03 | 0.05 | 0.0 | 0.09 | 0.18 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.84 | 4.242 | 8.484 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 15.1 | 109.5 | 0.3 | 124.8 | 249.6 |
| Thiamin (mg) | 0.026 | 0.15 | 0.004 | 0.179 | 0.358 |
| Riboflavin (mg) | 0.085 | 0.05 | 0.012 | 0.147 | 0.294 |
| Niacin (mg) | 0.06 | 0.5 | 0.007 | 0.567 | 1.134 |
| Pantothenic acid (mg) | 0.051 | n/a | 0.026 | 0.077 | 0.154 |
| Vitamin B-6 (mg) | 0.026 | 0.25 | 0.002 | 0.278 | 0.556 |
| Folate (mcg) | 4.253 | 45.0 | 0.48 | 49.733 | 99.466 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 |
| Choline (mg) | 1.7 | 8.3 | 0.9 | 10.9 | 21.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.12 | 0.12 | 0.24 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.026 | 0.025 | 0.139 | 0.19 | 0.38 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 0.025 | 0.064 | 0.097 | 0.194 |
| Polyunsaturated (g) | 0.051 | 0.1 | 0.01 | 0.161 | 0.322 |