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Receta Mrs. Cowles Deep Dish Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lemon rind, a few gratings
    Lowfat milk for glazing pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		apples
163.8g 		sugar
18.75g 		nutmeg
0.14g 		cinnamon
0.08g 		salt
0.19g 		butter
1.78g 		lemon juice
1.27g 		lemon rind
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.43 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 1.3 10.4
Total Fat (g) 7.29 0.28 0.0 0.14 0.0 0.0 1.44 0.0 n/a n/a 9.15 73.2
Carbohydrates (g) 14.63 22.62 18.75 0.0 0.07 0.0 0.0 0.11 n/a n/a 56.17 449.36
Ash (g) 0.35 0.31 0.0 0.0 0.0 0.19 0.04 0.0 n/a n/a 0.89 7.12
Calories (kcal) 127.381 85.176 72.563 1.249 0.201 0.0 12.727 0.318 n/a n/a 299.614 2396.912
Starch (g) 12.85 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 12.93 103.44
Sucrose (g) n/a 3.39 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.39 27.12
Glucose (dextrose) (g) n/a 3.98 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.98 31.84
Fructose (g) n/a 9.66 n/a n/a 0.0 n/a n/a n/a n/a n/a 9.67 77.36
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.51 140.15 0.01 0.0 0.01 0.0 0.28 1.15 n/a n/a 147.11 1176.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 17.02 18.73 0.0 0.0 0.0 0.0 0.03 n/a n/a 35.79 286.32
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 3.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.5 36.0
Calcium (mg) 2.863 9.828 0.188 0.0 0.814 0.045 0.426 0.089 n/a n/a 14.252 114.016
Iron (mg) 0.29 0.2 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.5 4.0
Magnesium (mg) 2.29 8.19 0.0 0.0 0.049 0.002 0.036 0.076 n/a n/a 10.642 85.136
Phosphorus (mg) 12.881 18.018 0.0 0.0 0.052 0.0 0.426 0.076 n/a n/a 31.454 251.632
Potassium (mg) 20.896 175.266 0.375 0.0 0.35 0.015 0.426 1.576 n/a n/a 198.905 1591.24
Sodium (mg) 117.076 1.638 0.0 0.0 0.008 72.671 10.224 0.013 n/a n/a 201.63 1613.04
Zinc (mg) 0.06 0.07 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.13 1.04
Copper (mg) 0.014 0.049 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.064 0.512
Manganese (mg) 0.052 0.066 0.0 n/a 0.014 0.0 0.0 0.0 n/a n/a 0.132 1.056
Selenium (mcg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 10.4
Vitamin A, IU (IU) n/a 88.452 0.0 0.0 0.24 0.0 44.357 0.254 n/a n/a 133.303 1066.424
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 11.91 0.0 n/a n/a 11.91 95.28
Vitamin A, RAE (mcg_RAE) n/a 4.914 0.0 0.0 0.012 0.0 12.141 0.013 n/a n/a 17.08 136.64
Beta Carotene (mcg) n/a 44.226 0.0 0.0 0.091 0.0 2.805 0.038 n/a n/a 47.16 377.28
Vitamin E (mg) 0.01 0.29 0.0 0.0 0.0 0.0 0.04 0.0 n/a n/a 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.994 n/a n/a n/a 0.994 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.012 0.0 0.0 0.0 n/a n/a 0.012 0.096
Lutein + zeaxanthin (mcg) n/a 47.502 0.0 0.0 0.18 0.0 0.0 0.114 n/a n/a 47.797 382.376
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.05 0.4
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 7.5 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 8.1 64.8
Thiamin (mg) 0.02 0.033 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.053 0.424
Riboflavin (mg) 0.014 0.049 0.004 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.068 0.544
Niacin (mg) 0.329 0.147 0.0 0.0 0.001 0.0 0.001 0.001 n/a n/a 0.48 3.84
Pantothenic acid (mg) 0.089 0.098 0.0 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.191 1.528
Vitamin B-6 (mg) 0.006 0.066 0.0 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.072 0.576
Folate (mcg) 7.156 4.914 0.0 0.0 0.005 0.0 0.053 0.165 n/a n/a 12.294 98.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 5.6 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a 6.0 48.0
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.153 41.224
Tryptophan (g) 0.009 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.009 0.072
Threonine (g) 0.014 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.032 0.256
Isoleucine (g) 0.029 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.046 0.368
Leucine (g) 0.054 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.072 0.576
Lysine (g) 0.023 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.041 0.328
Methionine (g) 0.011 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.012 0.096
Cystine (g) 0.011 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.012 0.096
Phenylalanine (g) 0.034 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.052 0.416
Tyrosine (g) 0.014 0.0 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.015 0.12
Valine (g) 0.037 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.055 0.44
Arginine (g) 0.026 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.043 0.344
Histidine (g) 0.014 0.016 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.031 0.248
Alanine (g) 0.026 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.043 0.344
Aspartic acid (g) 0.04 0.115 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.156 1.248
Glutamic acid (g) 0.263 0.049 n/a 0.0 0.0 0.0 0.003 n/a n/a n/a 0.316 2.528
Glycine (g) 0.031 0.016 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.048 0.384
Proline (g) 0.109 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.127 1.016
Serine (g) 0.037 0.016 n/a 0.0 0.0 0.0 0.001 n/a n/a n/a 0.055 0.44
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 3.816 0.0 n/a n/a 3.816 30.528
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.049 0.0 0.127 0.0 0.0 0.912 0.0 n/a n/a 3.836 30.688
Phytosterols (mg) n/a 19.656 n/a 0.0 0.021 0.0 n/a n/a n/a n/a 19.677 157.416
Monounsaturated Fat (g) 2.923 0.016 0.0 0.007 0.0 0.0 0.373 0.0 n/a n/a 3.319 26.552
Polyunsaturated (g) 0.942 0.082 0.0 0.0 0.0 0.0 0.054 0.0 n/a n/a 1.078 8.624