Receta Mrs. Dipaola's Fig Apricot Rum Cake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
egg whites
30.38g |
flour
31.25g |
sugar
37.5g |
baking powder
1.73g |
salt
0.75g |
oil
13.63g |
egg yolks
0.0g |
orange peel
2.25g |
vanilla extract
0.53g |
cream of tartar
0.19g |
sugar
37.5g |
orange
11.95g |
lemon
3.84g |
rum
27.8g |
apricot preserves
40.0g |
lemon
0.88g |
apricots
57.19g |
walnuts
3.29g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.31 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 0.28 | 0.01 | 0.36 | 0.5 | 0.31 | 8.19 | 65.52 |
Total Fat (g) | 0.05 | 0.31 | 0.0 | 0.0 | 0.0 | 13.63 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.08 | 0.0 | 0.02 | 2.15 | 5.55 | 21.82 | 174.56 |
Carbohydrates (g) | 0.22 | 23.85 | 37.49 | 0.0 | 0.0 | 0.0 | n/a | 0.36 | 0.07 | 0.12 | 37.49 | 1.4 | 0.36 | 0.0 | 25.76 | 0.08 | 7.06 | 0.45 | 0.42 | 135.13 | 1081.04 |
Ash (g) | 0.19 | 0.15 | 0.0 | 0.64 | 0.75 | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.05 | 0.01 | 0.0 | 0.08 | 0.0 | 0.21 | 0.06 | 0.07 | 2.28 | 18.24 |
Calories (kcal) | 14.58 | 113.75 | 145.125 | 0.0 | 0.0 | 120.445 | n/a | 1.058 | 1.512 | 0.484 | 145.125 | 5.618 | 1.114 | 64.218 | 96.8 | 0.255 | 27.45 | 21.521 | 51.75 | 810.804 | 6486.432 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.1 | 0.8 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.88 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 76.0 |
Water (g) | 26.6 | 3.73 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 1.84 | 0.28 | 0.0 | 0.01 | 10.37 | 3.42 | 18.51 | 13.8 | 0.78 | 49.54 | 0.13 | 8.66 | 137.68 | 1101.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.08 | 37.47 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.07 | 0.0 | 37.47 | 1.12 | 0.1 | 0.0 | 17.36 | 0.02 | 6.14 | 0.09 | 0.02 | 100.23 | 801.84 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 2.126 | 4.688 | 0.375 | 0.0 | 0.18 | 0.0 | n/a | 3.015 | 0.058 | 0.015 | 0.375 | 4.782 | 0.999 | 0.0 | 8.0 | 0.228 | 6.863 | 3.225 | 9.75 | 44.678 | 357.424 |
Iron (mg) | 0.02 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.03 | 0.2 | 0.01 | 0.17 | 0.1 | 0.0 | 2.05 | 16.4 |
Magnesium (mg) | 3.341 | 6.875 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.338 | 0.063 | 0.004 | 0.0 | 1.195 | 0.307 | 0.0 | 1.6 | 0.07 | 5.719 | 5.199 | 1.05 | 25.769 | 206.152 |
Phosphorus (mg) | 4.556 | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.27 | 0.032 | 0.009 | 0.0 | 1.674 | 0.615 | 1.39 | 1.2 | 0.14 | 11.438 | 11.386 | 9.3 | 75.759 | 606.072 |
Potassium (mg) | 49.511 | 33.438 | 0.75 | 0.0 | 0.06 | 0.0 | n/a | 3.6 | 0.777 | 30.938 | 0.75 | 21.636 | 5.303 | 0.556 | 30.8 | 1.211 | 94.359 | 14.512 | 11.25 | 299.451 | 2395.608 |
Sodium (mg) | 50.423 | 0.625 | 0.0 | 471.96 | 290.685 | 0.0 | n/a | 0.135 | 0.047 | 0.098 | 0.0 | 0.0 | 0.077 | 0.278 | 16.0 | 0.018 | 2.288 | 0.066 | 5.7 | 838.398 | 6707.184 |
Zinc (mg) | 0.01 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.06 | 0.1 | 0.03 | 0.49 | 3.92 |
Copper (mg) | 0.006 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.014 | 0.04 | 0.0 | 0.029 | 0.052 | 0.002 | 0.197 | 1.576 |
Manganese (mg) | 0.003 | 0.213 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | 0.006 | 0.016 | 0.0 | 0.029 | 0.112 | 0.0 | 0.385 | 3.08 |
Selenium (mcg) | 6.1 | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.2 | 0.1 | 18.3 | 146.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 26.896 | 0.845 | 0.0 | 82.0 | 0.193 | 967.041 | 0.658 | 220.5 | 1298.133 | 10385.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 60.75 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.0 | 0.0 | 0.0 | 1.315 | 0.038 | 0.0 | 5.6 | 0.009 | 48.609 | 0.033 | 61.65 | 117.322 | 938.576 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.158 | 0.0 | 0.0 | 0.0 | 8.487 | 0.115 | 0.0 | 46.4 | 0.026 | 577.594 | 0.395 | 10.8 | 643.975 | 5151.8 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.25 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.05 | 0.0 | 0.34 | 0.02 | 0.16 | 1.88 | 15.04 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 7.8 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.405 | 0.0 | 0.0 | 0.0 | 15.42 | 0.423 | 0.0 | 3.6 | 0.097 | 14.869 | 0.296 | 0.0 | 40.734 | 325.872 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | n/a | 0.8 | 6.4 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 6.4 | 2.0 | 0.0 | 3.5 | 0.5 | 2.8 | 0.0 | 0.1 | 18.2 | 145.6 |
Thiamin (mg) | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.002 | 0.003 | 0.0 | 0.0 | 0.011 | 0.011 | 0.003 | 0.289 | 2.312 |
Riboflavin (mg) | 0.134 | 0.153 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | 0.008 | 0.005 | 0.001 | 0.0 | 0.008 | 0.0 | 0.011 | 0.005 | 0.017 | 0.351 | 2.808 |
Niacin (mg) | 0.033 | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.002 | 0.0 | 0.0 | 0.033 | 0.004 | 0.0 | 0.016 | 0.001 | 0.194 | 0.037 | 0.006 | 2.18 | 17.44 |
Pantothenic acid (mg) | 0.058 | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.007 | 0.0 | 0.008 | 0.002 | 0.051 | 0.019 | 0.039 | 0.352 | 2.816 |
Vitamin B-6 (mg) | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 0.0 | 0.008 | 0.001 | 0.029 | 0.018 | 0.005 | 0.089 | 0.712 |
Folate (mcg) | 1.215 | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.293 | 0.0 | 0.0 | 0.0 | 3.586 | 0.423 | 0.0 | 0.4 | 0.097 | 1.144 | 3.225 | 0.6 | 68.169 | 545.352 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.4 |
Choline (mg) | 0.3 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.2 | 0.0 | 1.0 | 1.3 | 2.5 | 10.0 | 80.0 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.039 | 0.041 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.006 | 0.006 | 0.005 | 0.097 | 0.776 |
Threonine (g) | 0.137 | 0.088 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.011 | 0.02 | 0.014 | 0.271 | 2.168 |
Isoleucine (g) | 0.2 | 0.113 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.011 | 0.021 | 0.018 | 0.367 | 2.936 |
Leucine (g) | 0.31 | 0.222 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.023 | 0.039 | 0.03 | 0.625 | 5.0 |
Lysine (g) | 0.246 | 0.072 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.0 | n/a | n/a | 0.023 | 0.014 | 0.024 | 0.385 | 3.08 |
Methionine (g) | 0.122 | 0.056 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.008 | 0.196 | 1.568 |
Cystine (g) | 0.088 | 0.069 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.003 | 0.168 | 1.344 |
Phenylalanine (g) | 0.21 | 0.163 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.017 | 0.023 | 0.015 | 0.431 | 3.448 |
Tyrosine (g) | 0.14 | 0.097 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.011 | 0.013 | 0.015 | 0.279 | 2.232 |
Valine (g) | 0.246 | 0.131 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.011 | 0.025 | 0.021 | 0.439 | 3.512 |
Arginine (g) | 0.197 | 0.131 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 0.011 | 0.075 | 0.011 | 0.434 | 3.472 |
Histidine (g) | 0.088 | 0.072 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.006 | 0.013 | 0.009 | 0.19 | 1.52 |
Alanine (g) | 0.213 | 0.103 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.0 | n/a | n/a | 0.017 | 0.023 | 0.011 | 0.372 | 2.976 |
Aspartic acid (g) | 0.371 | 0.138 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.0 | n/a | n/a | 0.086 | 0.06 | 0.024 | 0.691 | 5.528 |
Glutamic acid (g) | 0.471 | 1.088 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.034 | 0.093 | 0.065 | 1.761 | 14.088 |
Glycine (g) | 0.125 | 0.116 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.027 | 0.006 | 0.295 | 2.36 |
Proline (g) | 0.134 | 0.375 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.0 | n/a | n/a | 0.023 | 0.023 | 0.03 | 0.591 | 4.728 |
Serine (g) | 0.243 | 0.163 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.023 | 0.031 | 0.017 | 0.479 | 3.832 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 20.55 | 164.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 2.816 |
Saturated Fat (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 1.012 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.202 | 3.455 | 4.728 | 37.824 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 34.063 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.369 | n/a | 36.432 | 291.456 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 3.097 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.294 | 1.604 | 5.037 | 40.296 |
Polyunsaturated (g) | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 8.875 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 1.552 | 0.206 | 10.777 | 86.216 |