Receta Mrs F Double Dipped Chocolate Shortbread Cookies - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chocolate
42.53g |
butter
84.75g |
vanilla
2.1g |
confectioners'sugar
30.0g |
cocoa
1.67g |
salt
0.38g |
chocolate
56.7g |
cream
30.0g |
chocolate
42.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.49 | 0.72 | 0.0 | 0.0 | 0.33 | 0.0 | 3.33 | 0.62 | 5.49 | 15.97 | 31.94 |
Total Fat (g) | 22.24 | 68.74 | 0.0 | 0.03 | 0.17 | 0.0 | 18.2 | 11.1 | 22.24 | 142.72 | 285.44 |
Carbohydrates (g) | 12.69 | 0.05 | 0.27 | 29.88 | 1.0 | 0.0 | 33.59 | 0.84 | 12.69 | 91.0 | 182.0 |
Ash (g) | 1.53 | 0.03 | 0.01 | 0.0 | n/a | 0.37 | 0.85 | 0.14 | 1.53 | 4.46 | 8.92 |
Calories (kcal) | 213.05 | 607.658 | 6.048 | 116.7 | 6.66 | 0.0 | 305.613 | 103.5 | 213.05 | 1572.279 | 3144.558 |
Starch (g) | n/a | n/a | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | 0.51 | 1.02 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Water (g) | 0.57 | 15.2 | 1.1 | 0.09 | n/a | 0.0 | 0.74 | 17.31 | 0.57 | 35.59 | 71.18 |
Caffeine (mg) | 34.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.02 | 68.04 | 136.08 |
Theobromine (mg) | 551.549 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 551.549 | 1103.099 | 2206.198 |
Sugars (g) | 0.39 | 0.05 | 0.27 | 29.37 | 0.0 | 0.0 | 33.45 | 0.03 | 0.39 | 63.95 | 127.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 7.1 | 14.6 | 29.2 |
Calcium (mg) | 42.95 | 20.34 | 0.231 | 0.3 | 0.0 | 0.09 | 112.833 | 19.5 | 42.95 | 239.195 | 478.39 |
Iron (mg) | 7.4 | 0.02 | 0.0 | 0.01 | 0.6 | 0.0 | 0.14 | 0.01 | 7.4 | 15.57 | 31.14 |
Magnesium (mg) | 139.057 | 1.695 | 0.252 | 0.0 | n/a | 0.004 | 6.804 | 2.1 | 139.057 | 288.968 | 577.936 |
Phosphorus (mg) | 170.1 | 20.34 | 0.126 | 0.0 | n/a | 0.0 | 99.792 | 18.6 | 170.1 | 479.058 | 958.116 |
Potassium (mg) | 352.958 | 20.34 | 3.108 | 0.6 | n/a | 0.03 | 162.162 | 22.5 | 352.958 | 914.655 | 1829.31 |
Sodium (mg) | 10.206 | 9.323 | 0.189 | 0.3 | 0.0 | 145.343 | 51.03 | 11.4 | 10.206 | 237.996 | 475.992 |
Zinc (mg) | 4.1 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.42 | 0.07 | 4.1 | 8.76 | 17.52 |
Copper (mg) | 1.374 | 0.017 | 0.001 | 0.0 | n/a | 0.0 | 0.034 | 0.003 | 1.374 | 2.803 | 5.606 |
Manganese (mg) | 1.773 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | 0.006 | 0.0 | 1.773 | 3.557 | 7.114 |
Selenium (mcg) | 3.4 | 0.8 | 0.0 | 0.2 | n/a | 0.0 | 2.6 | 0.2 | 3.4 | 10.6 | 21.2 |
Vitamin A, IU (IU) | 0.0 | 2117.903 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 441.0 | 0.0 | 2575.913 | 5151.826 |
Retinol (mcg) | 0.0 | 568.673 | 0.0 | 0.0 | n/a | 0.0 | 5.103 | 121.5 | 0.0 | 695.276 | 1390.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 579.69 | 0.0 | 0.0 | n/a | 0.0 | 5.103 | 123.3 | 0.0 | 708.093 | 1416.186 |
Beta Carotene (mcg) | 0.0 | 133.905 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21.6 | 0.0 | 155.505 | 311.01 |
Vitamin E (mg) | 0.17 | 1.97 | 0.0 | 0.0 | n/a | 0.0 | 0.54 | 0.32 | 0.17 | 3.17 | 6.34 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15.6 | n/a | 15.6 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.16 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.16 | 32.319 | 64.638 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 2.48 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.48 | 4.96 | 9.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 1.0 |
Thiamin (mg) | 0.064 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.034 | 0.006 | 0.064 | 0.176 | 0.352 |
Riboflavin (mg) | 0.043 | 0.025 | 0.002 | 0.006 | n/a | 0.0 | 0.159 | 0.033 | 0.043 | 0.31 | 0.62 |
Niacin (mg) | 0.578 | 0.034 | 0.009 | 0.0 | n/a | 0.0 | 0.425 | 0.012 | 0.578 | 1.637 | 3.274 |
Pantothenic acid (mg) | 0.072 | 0.093 | 0.001 | 0.0 | n/a | 0.0 | 0.346 | 0.078 | 0.072 | 0.663 | 1.326 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.034 | 0.009 | 0.013 | 0.069 | 0.138 |
Folate (mcg) | 11.907 | 2.543 | 0.0 | 0.0 | n/a | 0.0 | 3.969 | 1.2 | 11.907 | 31.526 | 63.052 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.0 | 0.32 | 0.05 | 0.0 | 0.52 | 1.04 |
Choline (mg) | 19.4 | 15.9 | n/a | 0.0 | n/a | 0.0 | 16.7 | 5.0 | 19.4 | 76.6 | 153.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.055 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.055 | 0.128 | 0.256 |
Threonine (g) | 0.157 | 0.034 | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.157 | 0.376 | 0.752 |
Isoleucine (g) | 0.174 | 0.042 | n/a | n/a | n/a | 0.0 | n/a | 0.036 | 0.174 | 0.427 | 0.854 |
Leucine (g) | 0.298 | 0.068 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.298 | 0.723 | 1.446 |
Lysine (g) | 0.2 | 0.059 | n/a | n/a | n/a | 0.0 | n/a | 0.048 | 0.2 | 0.507 | 1.014 |
Methionine (g) | 0.06 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.015 | 0.06 | 0.151 | 0.302 |
Cystine (g) | 0.098 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.098 | 0.21 | 0.42 |
Phenylalanine (g) | 0.225 | 0.034 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.225 | 0.515 | 1.03 |
Tyrosine (g) | 0.183 | 0.034 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.183 | 0.43 | 0.86 |
Valine (g) | 0.281 | 0.051 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.281 | 0.654 | 1.308 |
Arginine (g) | 0.349 | 0.025 | n/a | n/a | n/a | 0.0 | n/a | 0.021 | 0.349 | 0.744 | 1.488 |
Histidine (g) | 0.094 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.018 | 0.094 | 0.222 | 0.444 |
Alanine (g) | 0.204 | 0.025 | n/a | n/a | n/a | 0.0 | n/a | 0.021 | 0.204 | 0.455 | 0.91 |
Aspartic acid (g) | 0.54 | 0.051 | n/a | n/a | n/a | 0.0 | n/a | 0.048 | 0.54 | 1.179 | 2.358 |
Glutamic acid (g) | 0.795 | 0.153 | n/a | n/a | n/a | 0.0 | n/a | 0.129 | 0.795 | 1.872 | 3.744 |
Glycine (g) | 0.217 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.217 | 0.463 | 0.926 |
Proline (g) | 0.374 | 0.068 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.374 | 0.876 | 1.752 |
Serine (g) | 0.225 | 0.042 | n/a | n/a | n/a | 0.0 | n/a | 0.033 | 0.225 | 0.526 | 1.052 |
Cholesterol (mg) | 0.0 | 182.213 | 0.0 | 0.0 | 0.0 | 0.0 | 11.907 | 41.1 | 0.0 | 235.22 | 470.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.757 | 43.536 | 0.0 | 0.006 | 0.0 | 0.0 | 11.005 | 6.909 | 13.757 | 88.97 | 177.94 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.851 | 17.814 | 0.0 | 0.009 | n/a | 0.0 | 5.16 | 3.207 | 6.851 | 39.892 | 79.784 |
Polyunsaturated (g) | 0.663 | 2.576 | 0.0 | 0.015 | n/a | 0.0 | 0.573 | 0.411 | 0.663 | 4.902 | 9.804 |