Receta Mrs. Fields' Oatmeal Raisin Chews - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
23.44g |
soda
0.63g |
salt
0.38g |
oats
13.0g |
sugar
18.33g |
sugar
8.33g |
butter
18.92g |
honey
3.5g |
vanilla extract
0.7g |
eggs
8.21g |
raisins
20.63g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 2.2 | 0.02 | 0.0 | 0.16 | 0.01 | 0.0 | 1.03 | 0.63 | 0.33 | 6.81 | 81.72 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.82 | 0.09 | 1.43 | 18.81 | 225.72 |
Carbohydrates (g) | 17.89 | 0.0 | 0.0 | 8.62 | 17.98 | 8.33 | 0.01 | 2.88 | 0.09 | 0.06 | 16.33 | 0.3 | 72.49 | 869.88 |
Ash (g) | 0.11 | n/a | 0.37 | 0.22 | 0.08 | 0.0 | 0.4 | 0.01 | 0.0 | 0.07 | 0.38 | 0.04 | 1.69 | 20.28 |
Calories (kcal) | 85.313 | 0.0 | 0.0 | 50.57 | 69.667 | 32.25 | 135.633 | 10.64 | 2.016 | 11.745 | 61.669 | 14.347 | 473.849 | 5686.188 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 0.0 | 0.56 | 6.72 |
Sucrose (g) | n/a | n/a | n/a | n/a | 17.34 | n/a | n/a | 0.03 | n/a | 0.01 | 0.09 | 0.05 | 17.52 | 210.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | 1.25 | n/a | 0.02 | 5.72 | 0.0 | 7.24 | 86.88 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1.43 | n/a | 0.01 | 6.12 | 0.0 | 7.77 | 93.24 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.01 | 0.0 | 0.0 | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.79 | 0.62 | 0.0 | 1.07 | 0.25 | 0.0 | 3.0 | 0.6 | 0.37 | 6.23 | 3.18 | 0.09 | 18.2 | 218.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | n/a | 17.79 | 8.33 | 0.01 | 2.87 | 0.09 | 0.06 | 12.21 | 0.06 | 41.48 | 497.76 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.01 | 0.0 | n/a | 0.12 | 1.44 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 2.9 | 34.8 |
Calcium (mg) | 3.516 | 0.025 | 0.09 | 7.02 | 15.217 | 0.083 | 4.54 | 0.21 | 0.077 | 4.353 | 10.313 | 2.15 | 47.593 | 571.116 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.61 | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.39 | 0.06 | 2.45 | 29.4 |
Magnesium (mg) | 5.156 | 0.006 | 0.004 | 23.01 | 1.65 | 0.0 | 0.378 | 0.07 | 0.084 | 0.986 | 6.6 | 3.466 | 41.41 | 496.92 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 67.99 | 0.733 | 0.0 | 4.54 | 0.14 | 0.042 | 15.687 | 20.831 | 7.59 | 142.867 | 1714.404 |
Potassium (mg) | 25.078 | 0.013 | 0.03 | 55.77 | 24.383 | 0.167 | 4.54 | 1.82 | 1.036 | 11.006 | 154.481 | 9.674 | 287.998 | 3455.976 |
Sodium (mg) | 0.469 | 0.038 | 145.343 | 0.26 | 5.133 | 0.0 | 108.96 | 0.14 | 0.063 | 11.499 | 2.269 | 0.044 | 274.216 | 3290.592 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.52 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.09 | 0.05 | 0.07 | 0.92 | 11.04 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.082 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.066 | 0.035 | 0.235 | 2.82 |
Manganese (mg) | 0.159 | n/a | 0.0 | 0.64 | 0.011 | 0.0 | 0.0 | 0.003 | 0.002 | 0.003 | 0.062 | 0.075 | 0.955 | 11.46 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.439 | 513.165 | 6157.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.022 | 140.911 | 1690.932 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | 0.263 | 30.973 | 371.676 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.08 | 0.02 | 0.02 | 0.57 | 6.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | 2.875 | n/a | n/a | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.197 | 31.602 | 379.224 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.01 | 0.46 | 0.6 | 7.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.023 | 0.007 | 0.322 | 3.864 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.018 | 0.0 | 0.002 | 0.006 | 0.001 | 0.001 | 0.039 | 0.027 | 0.003 | 0.212 | 2.544 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.125 | 0.02 | 0.0 | 0.008 | 0.004 | 0.003 | 0.006 | 0.159 | 0.025 | 1.732 | 20.784 |
Pantothenic acid (mg) | 0.103 | n/a | 0.0 | 0.176 | 0.024 | 0.0 | 0.021 | 0.002 | 0.0 | 0.118 | 0.021 | 0.013 | 0.477 | 5.724 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.016 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.035 | 0.012 | 0.092 | 1.104 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 7.28 | 0.183 | 0.0 | 0.568 | 0.07 | 0.0 | 3.86 | 1.031 | 2.15 | 58.033 | 696.396 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 2.4 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 3.6 | 0.1 | n/a | 20.6 | 2.3 | 0.9 | 30.3 | 363.6 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | n/a | 0.0 | 0.03 | n/a | n/a | 0.002 | 0.0 | n/a | 0.014 | 0.01 | 0.004 | 0.09 | 1.08 |
Threonine (g) | 0.066 | n/a | 0.0 | 0.075 | n/a | n/a | 0.008 | 0.0 | n/a | 0.046 | 0.017 | 0.013 | 0.224 | 2.688 |
Isoleucine (g) | 0.084 | n/a | 0.0 | 0.09 | n/a | n/a | 0.009 | 0.0 | n/a | 0.055 | 0.012 | 0.014 | 0.265 | 3.18 |
Leucine (g) | 0.166 | n/a | 0.0 | 0.166 | n/a | n/a | 0.015 | 0.0 | n/a | 0.09 | 0.021 | 0.026 | 0.484 | 5.808 |
Lysine (g) | 0.054 | n/a | 0.0 | 0.091 | n/a | n/a | 0.013 | 0.0 | n/a | 0.075 | 0.017 | 0.009 | 0.259 | 3.108 |
Methionine (g) | 0.042 | n/a | 0.0 | 0.04 | n/a | n/a | 0.004 | 0.0 | n/a | 0.031 | 0.004 | 0.005 | 0.127 | 1.524 |
Cystine (g) | 0.052 | n/a | 0.0 | 0.053 | n/a | n/a | 0.002 | 0.0 | n/a | 0.022 | 0.004 | 0.005 | 0.138 | 1.656 |
Phenylalanine (g) | 0.122 | n/a | 0.0 | 0.117 | n/a | n/a | 0.008 | 0.0 | n/a | 0.056 | 0.029 | 0.016 | 0.347 | 4.164 |
Tyrosine (g) | 0.073 | n/a | 0.0 | 0.074 | n/a | n/a | 0.008 | 0.0 | n/a | 0.041 | 0.002 | 0.009 | 0.207 | 2.484 |
Valine (g) | 0.098 | n/a | 0.0 | 0.122 | n/a | n/a | 0.011 | 0.0 | n/a | 0.071 | 0.017 | 0.016 | 0.336 | 4.032 |
Arginine (g) | 0.098 | n/a | 0.0 | 0.155 | n/a | n/a | 0.006 | 0.0 | n/a | 0.067 | 0.085 | 0.05 | 0.461 | 5.532 |
Histidine (g) | 0.054 | n/a | 0.0 | 0.053 | n/a | n/a | 0.004 | 0.0 | n/a | 0.025 | 0.014 | 0.009 | 0.159 | 1.908 |
Alanine (g) | 0.077 | n/a | 0.0 | 0.114 | n/a | n/a | 0.006 | 0.0 | n/a | 0.061 | 0.023 | 0.015 | 0.297 | 3.564 |
Aspartic acid (g) | 0.103 | n/a | 0.0 | 0.189 | n/a | n/a | 0.011 | 0.001 | n/a | 0.109 | 0.023 | 0.04 | 0.476 | 5.712 |
Glutamic acid (g) | 0.816 | n/a | 0.0 | 0.482 | n/a | n/a | 0.034 | 0.001 | n/a | 0.138 | 0.033 | 0.062 | 1.566 | 18.792 |
Glycine (g) | 0.087 | n/a | 0.0 | 0.109 | n/a | n/a | 0.004 | 0.0 | n/a | 0.035 | 0.017 | 0.018 | 0.27 | 3.24 |
Proline (g) | 0.281 | n/a | 0.0 | 0.121 | n/a | n/a | 0.015 | 0.003 | n/a | 0.042 | 0.052 | 0.016 | 0.529 | 6.348 |
Serine (g) | 0.122 | n/a | 0.0 | 0.098 | n/a | n/a | 0.009 | 0.0 | n/a | 0.08 | 0.014 | 0.02 | 0.344 | 4.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.159 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.255 | 0.012 | 0.134 | 10.315 | 123.78 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.283 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.313 | 0.01 | 0.196 | 4.8 | 57.6 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.112 | 0.008 | 1.035 | 2.156 | 25.872 |