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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mmmm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		baking soda
0.19g 		cinnamon
0.11g 		oats
13.0g 		sugar
18.33g 		butter
9.46g 		egg
4.11g 		vanilla extract
0.35g 		smooth peanut butter
16.13g 		butter
4.73g 		half-and-half
2.5g 		vanilla extract
0.35g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 2.2 0.02 0.08 0.52 0.0 4.05 0.04 0.07 0.0 0.0 8.59 103.08
Total Fat (g) 0.15 0.0 0.0 0.9 0.0 7.67 0.41 0.0 8.13 3.84 0.29 0.0 0.0 21.38 256.56
Carbohydrates (g) 11.92 0.0 0.09 8.62 17.98 0.01 0.03 0.04 3.15 0.0 0.11 0.04 25.0 66.99 803.88
Ash (g) 0.07 0.07 0.0 0.22 0.08 0.2 0.04 0.0 0.51 0.1 0.02 0.0 0.0 1.32 15.84
Calories (kcal) 56.875 0.0 0.268 50.57 69.667 67.816 5.873 1.008 94.815 33.908 3.25 1.008 96.75 481.807 5781.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.77 n/a n/a n/a n/a 0.77 9.24
Sucrose (g) n/a n/a 0.0 n/a 17.34 n/a 0.0 n/a 1.4 n/a n/a n/a n/a 18.74 224.88
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.25 n/a 0.01 n/a 0.09 n/a n/a n/a n/a 0.34 4.08
Fructose (g) n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 1.86 0.0 0.01 1.07 0.25 1.5 3.11 0.18 0.29 0.75 2.01 0.18 0.01 11.24 134.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 n/a 17.79 0.01 0.03 0.04 1.49 0.0 0.0 0.04 24.98 44.43 533.16
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 1.4 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 2.344 0.0 1.086 7.02 15.217 2.27 2.177 0.039 6.934 1.135 2.625 0.039 0.25 41.133 493.596
Iron (mg) 0.73 0.0 0.01 0.61 0.13 0.0 0.08 0.0 0.3 0.0 0.0 0.0 0.0 1.86 22.32
Magnesium (mg) 3.438 0.0 0.065 23.01 1.65 0.189 0.493 0.042 24.833 0.095 0.25 0.042 0.0 54.106 649.272
Phosphorus (mg) 16.875 0.0 0.069 67.99 0.733 2.27 7.844 0.021 57.728 1.135 2.375 0.021 0.0 157.061 1884.732
Potassium (mg) 16.719 0.0 0.467 55.77 24.383 2.27 5.503 0.518 104.651 1.135 3.25 0.518 0.5 215.684 2588.208
Sodium (mg) 0.313 52.44 0.011 0.26 5.133 54.48 5.749 0.032 74.014 27.24 1.025 0.032 0.0 220.728 2648.736
Zinc (mg) 0.11 0.0 0.0 0.52 0.01 0.01 0.05 0.0 0.47 0.0 0.01 0.0 0.0 1.17 14.04
Copper (mg) 0.022 0.0 0.0 0.082 0.009 0.0 0.004 0.0 0.076 0.0 0.0 0.0 0.0 0.194 2.328
Manganese (mg) 0.106 0.0 0.019 0.64 0.011 0.0 0.002 0.001 0.237 0.0 0.0 0.001 0.0 1.016 12.192
Selenium (mcg) 5.3 0.0 0.0 n/a 0.2 0.1 1.3 0.0 0.9 0.0 0.0 0.0 0.2 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.32 0.0 0.0 236.364 19.999 0.0 0.0 118.182 8.85 0.0 0.0 383.715 4604.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 5.708 0.0 0.0 31.733 2.375 0.0 0.0 103.281 1239.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.0 64.695 5.749 0.0 0.0 32.348 2.425 0.0 0.0 105.233 1262.796
Beta Carotene (mcg) 0.0 0.0 0.121 n/a 0.0 14.944 0.411 0.0 0.0 7.472 0.55 0.0 0.0 23.498 281.976
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 0.22 0.04 0.0 1.45 0.11 0.01 0.0 0.0 1.84 22.08
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 1.437 n/a n/a 2.648 n/a n/a n/a 9.382 112.584
Lycopene (mcg) 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 2.813 0.0 0.241 n/a 0.0 0.0 13.593 0.0 0.0 0.0 0.0 0.0 0.0 16.646 199.752
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.06 n/a 0.01 n/a n/a 0.0 0.02 n/a 1.5 0.0 n/a n/a n/a 1.59 19.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.099 0.0 0.001 0.003 0.0 0.011 0.0 0.001 0.0 0.0 0.239 2.868
Riboflavin (mg) 0.077 0.0 0.0 0.018 0.0 0.003 0.02 0.0 0.018 0.001 0.004 0.0 0.005 0.146 1.752
Niacin (mg) 0.922 0.0 0.001 0.125 0.02 0.004 0.003 0.002 2.161 0.002 0.002 0.002 0.0 3.243 38.916
Pantothenic acid (mg) 0.069 0.0 0.0 0.176 0.024 0.01 0.059 0.0 0.171 0.005 0.007 0.0 0.0 0.522 6.264
Vitamin B-6 (mg) 0.006 0.0 0.0 0.016 0.007 0.0 0.006 0.0 0.087 0.0 0.001 0.0 0.0 0.123 1.476
Folate (mcg) 28.594 0.0 0.007 7.28 0.183 0.284 1.93 0.0 11.933 0.142 0.075 0.0 0.0 50.427 605.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.01 0.01 0.0 0.0 0.09 1.08
Choline (mg) 1.6 0.0 0.0 n/a 0.4 1.8 10.3 n/a 10.2 0.9 0.5 n/a 0.0 25.7 308.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.0 0.03 n/a 0.001 0.007 n/a 0.037 0.0 0.001 n/a n/a 0.097 1.164
Threonine (g) 0.044 n/a 0.0 0.075 n/a 0.004 0.023 n/a 0.084 0.002 0.003 n/a n/a 0.235 2.82
Isoleucine (g) 0.056 n/a 0.0 0.09 n/a 0.005 0.028 n/a 0.098 0.002 0.005 n/a n/a 0.284 3.408
Leucine (g) 0.111 n/a 0.0 0.166 n/a 0.008 0.045 n/a 0.245 0.004 0.007 n/a n/a 0.586 7.032
Lysine (g) 0.036 n/a 0.0 0.091 n/a 0.007 0.037 n/a 0.108 0.003 0.006 n/a n/a 0.289 3.468
Methionine (g) 0.028 n/a 0.0 0.04 n/a 0.002 0.016 n/a 0.042 0.001 0.002 n/a n/a 0.131 1.572
Cystine (g) 0.034 n/a 0.0 0.053 n/a 0.001 0.011 n/a 0.037 0.0 0.001 n/a n/a 0.138 1.656
Phenylalanine (g) 0.081 n/a 0.0 0.117 n/a 0.004 0.028 n/a 0.19 0.002 0.004 n/a n/a 0.426 5.112
Tyrosine (g) 0.048 n/a 0.0 0.074 n/a 0.004 0.021 n/a 0.131 0.002 0.004 n/a n/a 0.283 3.396
Valine (g) 0.066 n/a 0.0 0.122 n/a 0.006 0.035 n/a 0.124 0.003 0.005 n/a n/a 0.361 4.332
Arginine (g) 0.066 n/a 0.0 0.155 n/a 0.003 0.034 n/a 0.439 0.001 0.003 n/a n/a 0.7 8.4
Histidine (g) 0.036 n/a 0.0 0.053 n/a 0.002 0.013 n/a 0.089 0.001 0.002 n/a n/a 0.196 2.352
Alanine (g) 0.052 n/a 0.0 0.114 n/a 0.003 0.03 n/a 0.145 0.001 0.003 n/a n/a 0.348 4.176
Aspartic acid (g) 0.069 n/a 0.0 0.189 n/a 0.006 0.055 n/a 0.484 0.003 0.006 n/a n/a 0.81 9.72
Glutamic acid (g) 0.544 n/a 0.0 0.482 n/a 0.017 0.069 n/a 0.806 0.009 0.016 n/a n/a 1.943 23.316
Glycine (g) 0.058 n/a 0.0 0.109 n/a 0.002 0.018 n/a 0.227 0.001 0.002 n/a n/a 0.417 5.004
Proline (g) 0.188 n/a 0.0 0.121 n/a 0.008 0.021 n/a 0.223 0.004 0.007 n/a n/a 0.571 6.852
Serine (g) 0.081 n/a 0.0 0.098 n/a 0.005 0.04 n/a 0.235 0.002 0.004 n/a n/a 0.465 5.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 17.371 0.0 0.0 10.168 0.925 0.0 0.0 48.799 585.588
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.159 0.0 4.859 0.127 0.0 1.695 2.429 0.179 0.0 0.0 9.473 113.676
Phytosterols (mg) n/a n/a 0.028 n/a n/a n/a n/a n/a 16.448 n/a n/a n/a n/a 16.476 197.712
Monounsaturated Fat (g) 0.014 0.0 0.0 0.283 0.0 1.988 0.156 0.0 3.905 0.994 0.083 0.0 0.0 7.425 89.1
Polyunsaturated (g) 0.064 0.0 0.0 0.33 0.0 0.288 0.056 0.0 2.283 0.144 0.011 0.0 0.0 3.176 38.112