Receta Mrs. George's English Tea Cake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
46.88g 		salt
1.5g 		sugar
12.5g 		milk
30.5g 		shortening
1.07g 		eggs
12.32g 		raisins
1.75g 		yeast
1.75g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 1.03 0.0 1.55 0.05 0.67 0.0 8.14 65.12
Total Fat (g) 0.46 0.0 0.0 0.3 1.07 1.22 0.01 0.08 0.0 3.14 25.12
Carbohydrates (g) 35.77 0.0 12.5 1.52 0.0 0.09 1.39 0.67 0.0 51.94 415.52
Ash (g) 0.22 1.5 0.0 0.23 0.0 0.11 0.03 0.12 0.03 2.24 17.92
Calories (kcal) 170.625 0.0 48.375 12.81 9.437 17.618 5.233 5.163 0.0 269.259 2154.072
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.4
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.03 0.49 n/a n/a 0.51 4.08
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 0.52 n/a n/a 0.53 4.24
Lactose (g) n/a n/a n/a 1.59 n/a 0.01 0.0 n/a n/a 1.6 12.8
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.0 27.43 0.0 9.34 0.27 0.13 29.6 72.36 578.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 12.49 1.59 0.0 0.09 1.04 0.0 0.0 15.33 122.64
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.7 13.6
Calcium (mg) 7.031 0.36 0.125 36.295 0.0 6.53 0.875 1.12 0.889 53.225 425.8
Iron (mg) 2.18 0.0 0.0 0.01 0.0 0.23 0.03 0.29 0.0 2.74 21.92
Magnesium (mg) 10.313 0.015 0.0 3.355 0.0 1.478 0.56 1.715 0.296 17.732 141.856
Phosphorus (mg) 50.625 0.0 0.0 28.975 0.0 23.531 1.768 22.575 0.0 127.474 1019.792
Potassium (mg) 50.156 0.12 0.25 45.75 0.0 16.509 13.108 35.0 0.0 160.893 1287.144
Sodium (mg) 0.938 581.37 0.0 13.42 0.0 17.248 0.193 0.875 1.185 615.228 4921.824
Zinc (mg) 0.33 0.0 0.0 0.13 0.0 0.14 0.0 0.11 0.0 0.71 5.68
Copper (mg) 0.066 0.0 0.0 0.003 0.0 0.012 0.006 0.009 0.003 0.099 0.792
Manganese (mg) 0.319 0.002 0.0 0.0 n/a 0.005 0.005 0.01 0.0 0.34 2.72
Selenium (mcg) 15.9 0.0 0.1 1.0 0.0 3.9 0.0 0.4 0.0 21.3 170.4
Vitamin A, IU (IU) 0.0 0.0 0.0 59.78 0.0 59.998 0.0 0.018 0.0 119.796 958.368
Retinol (mcg) 0.0 0.0 0.0 17.69 0.0 17.125 0.0 0.0 0.0 34.815 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 0.0 17.248 0.0 0.0 0.0 34.938 279.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.0 1.232 0.0 0.0 0.0 1.842 14.736
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.01 0.12 0.0 0.0 0.0 0.16 1.28
Vitamin D (IU) n/a n/a n/a 15.86 n/a 4.312 n/a n/a 0.0 20.172 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 49.217 393.736
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.18 n/a n/a 0.0 0.31 0.06 0.0 n/a n/a 0.55 4.4
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.18 0.0 0.0 n/a n/a 0.19 1.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.006 0.0 0.009 0.002 0.041 0.0 0.428 3.424
Riboflavin (mg) 0.23 0.0 0.003 0.058 0.0 0.059 0.002 0.096 0.0 0.447 3.576
Niacin (mg) 2.766 0.0 0.0 0.027 0.0 0.009 0.013 0.696 0.0 3.511 28.088
Pantothenic acid (mg) 0.206 0.0 0.0 0.11 0.0 0.177 0.002 0.198 0.0 0.693 5.544
Vitamin B-6 (mg) 0.019 0.0 0.0 0.012 0.0 0.017 0.003 0.027 0.0 0.078 0.624
Folate (mcg) 85.781 0.0 0.0 1.525 0.0 5.79 0.088 40.95 0.0 134.134 1073.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.16 0.0 0.0 0.0 0.29 2.32
Choline (mg) 4.9 0.0 0.0 5.4 n/a 30.9 0.2 0.6 0.0 42.0 336.0
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.061 0.0 n/a 0.012 0.0 0.021 0.001 0.008 n/a 0.103 0.824
Threonine (g) 0.131 0.0 n/a 0.027 0.0 0.069 0.001 0.035 n/a 0.264 2.112
Isoleucine (g) 0.169 0.0 n/a 0.058 0.0 0.083 0.001 0.038 n/a 0.348 2.784
Leucine (g) 0.333 0.0 n/a 0.116 0.0 0.134 0.002 0.054 n/a 0.638 5.104
Lysine (g) 0.108 0.0 n/a 0.088 0.0 0.112 0.001 0.055 n/a 0.365 2.92
Methionine (g) 0.084 0.0 n/a 0.024 0.0 0.047 0.0 0.013 n/a 0.169 1.352
Cystine (g) 0.103 0.0 n/a 0.037 0.0 0.033 0.0 0.009 n/a 0.182 1.456
Phenylalanine (g) 0.244 0.0 n/a 0.052 0.0 0.084 0.002 0.033 n/a 0.414 3.312
Tyrosine (g) 0.145 0.0 n/a 0.043 0.0 0.062 0.0 0.028 n/a 0.277 2.216
Valine (g) 0.197 0.0 n/a 0.067 0.0 0.106 0.001 0.041 n/a 0.412 3.296
Arginine (g) 0.197 0.0 n/a 0.031 0.0 0.101 0.007 0.037 n/a 0.373 2.984
Histidine (g) 0.108 0.0 n/a 0.024 0.0 0.038 0.001 0.017 n/a 0.189 1.512
Alanine (g) 0.155 0.0 n/a 0.034 0.0 0.091 0.002 0.044 n/a 0.326 2.608
Aspartic acid (g) 0.206 0.0 n/a 0.095 0.0 0.164 0.002 0.068 n/a 0.535 4.28
Glutamic acid (g) 1.631 0.0 n/a 0.238 0.0 0.207 0.003 0.099 n/a 2.178 17.424
Glycine (g) 0.173 0.0 n/a 0.018 0.0 0.053 0.001 0.033 n/a 0.279 2.232
Proline (g) 0.563 0.0 n/a 0.11 0.0 0.063 0.004 0.029 n/a 0.768 6.144
Serine (g) 0.244 0.0 n/a 0.064 0.0 0.12 0.001 0.033 n/a 0.462 3.696
Cholesterol (mg) 0.0 0.0 0.0 1.525 0.0 52.114 0.0 0.0 0.0 53.639 429.112
Trans Fat (g) n/a n/a n/a n/a 0.357 n/a n/a n/a n/a 0.357 2.856
Saturated Fat (g) 0.075 0.0 0.0 0.192 0.248 0.382 0.001 0.011 0.0 0.909 7.272
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 0.085 0.688 0.469 0.001 0.045 0.0 1.33 10.64
Polyunsaturated (g) 0.192 0.0 0.0 0.012 0.074 0.168 0.001 0.0 0.0 0.447 3.576