Receta Mrs. Jost's Persimmon Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
9.46g 		egg
3.67g 		flour
20.83g 		nutmeg
0.18g 		cinnamon
0.11g 		cloves
0.09g 		walnuts
4.39g 		raisins
6.88g 		persimmon
16.17g 		baking soda
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.46 2.15 0.01 0.0 0.01 0.67 0.21 0.13 0.0 3.72 44.64
Total Fat (g) 0.0 7.67 0.36 0.2 0.07 0.0 0.02 2.86 0.03 0.06 0.0 11.28 135.36
Carbohydrates (g) 16.66 0.01 0.03 15.9 0.09 0.09 0.05 0.6 5.44 5.42 0.0 44.29 531.48
Ash (g) 0.0 0.2 0.03 0.1 0.0 0.0 0.01 0.08 0.13 0.15 0.14 0.83 9.96
Calories (kcal) 64.5 67.816 5.243 75.833 0.963 0.268 0.283 28.694 20.556 20.532 0.0 284.688 3416.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 2.28
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.11 0.03 n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 1.91 n/a n/a 1.92 23.04
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 2.04 n/a n/a 2.05 24.6
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 1.5 2.78 2.48 0.01 0.01 0.01 0.18 1.06 10.41 0.0 18.45 221.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.03 0.06 0.05 0.0 0.0 0.11 4.07 n/a 0.0 20.98 251.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.3 0.3 n/a 0.0 1.2 14.4
Calcium (mg) 0.167 2.27 1.943 3.125 0.337 1.086 0.565 4.3 3.438 4.365 0.0 21.595 259.14
Iron (mg) 0.0 0.0 0.07 0.97 0.01 0.01 0.01 0.13 0.13 0.4 0.0 1.72 20.64
Magnesium (mg) 0.0 0.189 0.44 4.583 0.336 0.065 0.231 6.932 2.2 n/a 0.0 14.976 179.712
Phosphorus (mg) 0.0 2.27 7.003 22.5 0.391 0.069 0.092 15.181 6.944 4.203 0.0 58.653 703.836
Potassium (mg) 0.333 2.27 4.913 22.292 0.642 0.467 0.964 19.349 51.494 50.118 0.0 152.841 1834.092
Sodium (mg) 0.0 54.48 5.133 0.417 0.029 0.011 0.213 0.088 0.756 0.162 104.88 166.168 1994.016
Zinc (mg) 0.0 0.01 0.04 0.15 0.0 0.0 0.0 0.14 0.02 n/a 0.0 0.35 4.2
Copper (mg) 0.0 0.0 0.004 0.029 0.002 0.0 0.0 0.07 0.022 n/a 0.0 0.127 1.524
Manganese (mg) 0.0 0.0 0.001 0.142 0.005 0.019 0.026 0.15 0.021 n/a 0.0 0.364 4.368
Selenium (mcg) 0.1 0.1 1.2 7.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 8.7 104.4
Vitamin A, IU (IU) 0.0 236.364 17.857 0.0 0.187 0.32 0.464 0.878 0.0 n/a 0.0 256.068 3072.816
Retinol (mcg) 0.0 63.465 5.097 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 64.695 5.133 0.0 0.009 0.016 0.024 0.044 0.0 n/a 0.0 69.921 839.052
Beta Carotene (mcg) 0.0 14.944 0.367 0.0 0.029 0.121 0.074 0.527 0.0 n/a 0.0 16.062 192.744
Vitamin E (mg) 0.0 0.22 0.04 0.01 0.0 0.0 0.01 0.03 0.01 n/a 0.0 0.32 3.84
Vitamin D (IU) n/a 5.297 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 n/a 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 3.75 0.0 0.241 0.0 0.395 0.0 n/a 0.0 16.522 198.264
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.02 0.08 0.0 0.01 n/a 0.91 0.0 n/a n/a 1.03 12.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.0 n/a n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 10.7 0.0 11.0 132.0
Thiamin (mg) 0.0 0.001 0.003 0.165 0.001 0.0 0.0 0.015 0.008 n/a 0.0 0.191 2.292
Riboflavin (mg) 0.003 0.003 0.018 0.102 0.0 0.0 0.0 0.007 0.009 n/a 0.0 0.142 1.704
Niacin (mg) 0.0 0.004 0.003 1.229 0.002 0.001 0.001 0.05 0.053 n/a 0.0 1.343 16.116
Pantothenic acid (mg) 0.0 0.01 0.053 0.092 n/a 0.0 n/a 0.025 0.007 n/a 0.0 0.187 2.244
Vitamin B-6 (mg) 0.0 0.0 0.005 0.008 0.0 0.0 0.001 0.024 0.012 n/a 0.0 0.05 0.6
Folate (mcg) 0.0 0.284 1.723 38.125 0.139 0.007 0.081 4.3 0.344 n/a 0.0 45.003 540.036
Vitamin B-12 (mcg) 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 1.8 9.2 2.2 0.0 0.0 0.0 1.7 0.8 n/a 0.0 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) n/a 0.001 0.006 0.027 n/a 0.0 n/a 0.007 0.003 0.002 n/a 0.047 0.564
Threonine (g) n/a 0.004 0.021 0.058 n/a 0.0 n/a 0.026 0.006 0.006 n/a 0.121 1.452
Isoleucine (g) n/a 0.005 0.025 0.075 n/a 0.0 n/a 0.028 0.004 0.006 n/a 0.143 1.716
Leucine (g) n/a 0.008 0.04 0.148 n/a 0.0 n/a 0.051 0.007 0.01 n/a 0.264 3.168
Lysine (g) n/a 0.007 0.033 0.048 n/a 0.0 n/a 0.018 0.006 0.008 n/a 0.12 1.44
Methionine (g) n/a 0.002 0.014 0.038 n/a 0.0 n/a 0.011 0.001 0.002 n/a 0.067 0.804
Cystine (g) n/a 0.001 0.01 0.046 n/a 0.0 n/a 0.009 0.001 0.003 n/a 0.071 0.852
Phenylalanine (g) n/a 0.004 0.025 0.108 n/a 0.0 n/a 0.031 0.01 0.006 n/a 0.184 2.208
Tyrosine (g) n/a 0.004 0.018 0.065 n/a 0.0 n/a 0.018 0.001 0.003 n/a 0.109 1.308
Valine (g) n/a 0.006 0.032 0.088 n/a 0.0 n/a 0.033 0.006 0.006 n/a 0.17 2.04
Arginine (g) n/a 0.003 0.03 0.088 n/a 0.0 n/a 0.1 0.028 0.005 n/a 0.254 3.048
Histidine (g) n/a 0.002 0.011 0.048 n/a 0.0 n/a 0.017 0.005 0.003 n/a 0.086 1.032
Alanine (g) n/a 0.003 0.027 0.069 n/a 0.0 n/a 0.031 0.008 0.006 n/a 0.144 1.728
Aspartic acid (g) n/a 0.006 0.049 0.092 n/a 0.0 n/a 0.08 0.008 0.013 n/a 0.247 2.964
Glutamic acid (g) n/a 0.017 0.062 0.725 n/a 0.0 n/a 0.124 0.011 0.016 n/a 0.955 11.46
Glycine (g) n/a 0.002 0.016 0.077 n/a 0.0 n/a 0.036 0.006 0.006 n/a 0.143 1.716
Proline (g) n/a 0.008 0.019 0.25 n/a 0.0 n/a 0.031 0.017 0.005 n/a 0.33 3.96
Serine (g) n/a 0.005 0.036 0.108 n/a 0.0 n/a 0.041 0.005 0.005 n/a 0.199 2.388
Cholesterol (mg) 0.0 20.335 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.114 0.033 0.048 0.0 0.005 0.269 0.004 n/a 0.0 5.332 63.984
Phytosterols (mg) n/a n/a n/a n/a 0.114 0.028 0.224 3.159 n/a n/a n/a 3.525 42.3
Monounsaturated Fat (g) 0.0 1.988 0.14 0.019 0.006 0.0 0.001 0.392 0.003 n/a 0.0 2.549 30.588
Polyunsaturated (g) 0.0 0.288 0.05 0.085 0.001 0.0 0.006 2.07 0.003 n/a 0.0 2.502 30.024