Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (--oyster stew--)
1 pt Standard oysters with liquor
    Salt and pepper to taste
    (--dumplings--)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		dumplings
24.25g 		water
88.88g 		pepper
0.0g 		salt
0.0g 		onion
15.75g 		milk
63.0g 		butter
10.65g 		flour
15.63g 		salt
0.75g 		baking powder
0.57g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 3.04 0.0 n/a n/a 0.17 4.29 0.09 1.61 0.0 0.0 0.0 9.21 36.84
Total Fat (g) 5.53 0.0 n/a n/a 0.02 4.76 8.64 0.15 0.0 0.0 0.0 19.1 76.4
Carbohydrates (g) 6.15 0.0 n/a n/a 1.47 6.33 0.01 11.92 0.0 0.0 0.0 25.88 103.52
Ash (g) n/a 0.09 n/a n/a 0.06 0.98 0.22 0.07 0.75 0.21 0.01 2.39 9.56
Calories (kcal) 87.058 0.0 n/a n/a 6.3 84.42 76.361 56.875 0.0 0.0 0.0 311.013 1244.052
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 n/a n/a n/a n/a n/a n/a 0.31 1.24
Fructose (g) n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.18 88.79 n/a n/a 14.03 46.65 1.69 1.86 0.0 0.0 7.4 169.6 678.4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a n/a 0.67 6.33 0.01 0.04 0.0 0.0 0.0 7.07 28.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a n/a 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 2.668 2.666 n/a n/a 3.622 164.43 2.556 2.344 0.18 0.0 0.222 178.688 714.752
Iron (mg) 0.57 0.0 n/a n/a 0.03 0.12 0.0 0.73 0.0 0.0 0.0 1.46 5.84
Magnesium (mg) 3.153 0.889 n/a n/a 1.575 15.12 0.213 3.438 0.008 0.0 0.074 24.468 97.872
Phosphorus (mg) 22.31 0.0 n/a n/a 4.567 127.89 2.556 16.875 0.0 0.0 0.0 174.198 696.792
Potassium (mg) 28.615 0.0 n/a n/a 22.995 190.89 2.556 16.719 0.06 0.0 0.0 261.835 1047.34
Sodium (mg) 106.215 3.555 n/a n/a 0.63 66.78 61.344 0.313 290.685 157.32 0.296 687.138 2748.552
Zinc (mg) 0.57 0.01 n/a n/a 0.03 0.49 0.01 0.11 0.0 0.0 0.0 1.21 4.84
Copper (mg) 0.024 0.009 n/a n/a 0.006 0.013 0.0 0.022 0.0 0.0 0.001 0.075 0.3
Manganese (mg) n/a 0.0 n/a n/a 0.02 0.006 0.0 0.106 0.001 0.0 0.0 0.134 0.536
Selenium (mcg) 4.6 0.0 n/a n/a 0.1 1.4 0.1 5.3 0.0 0.0 0.0 11.5 46.0
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.315 146.79 266.144 0.0 0.0 0.0 0.0 413.248 1652.992
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 40.32 71.462 0.0 0.0 0.0 0.0 111.782 447.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 40.95 72.846 0.0 0.0 0.0 0.0 113.796 455.184
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.157 7.56 16.827 0.0 0.0 0.0 0.0 24.544 98.176
Vitamin E (mg) 0.08 0.0 n/a n/a 0.0 0.09 0.25 0.01 0.0 0.0 0.0 0.42 1.68
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 5.964 n/a n/a n/a 0.0 5.964 23.856
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.213 0.0 n/a n/a 0.63 0.0 0.0 2.813 0.0 0.0 0.0 4.655 18.62
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.06 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 1.2 1.2 0.0 0.0 0.0 0.0 0.0 2.4 9.6
Thiamin (mg) 0.056 0.0 n/a n/a 0.008 0.032 0.001 0.123 0.0 0.0 0.0 0.22 0.88
Riboflavin (mg) 0.049 0.0 n/a n/a 0.005 0.202 0.003 0.077 0.0 0.0 0.0 0.335 1.34
Niacin (mg) 0.732 0.0 n/a n/a 0.019 0.12 0.004 0.922 0.0 0.0 0.0 1.797 7.188
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.019 0.403 0.012 0.069 0.0 0.0 0.0 0.503 2.012
Vitamin B-6 (mg) 0.024 0.0 n/a n/a 0.019 0.032 0.0 0.006 0.0 0.0 0.0 0.081 0.324
Folate (mcg) 10.67 0.0 n/a n/a 2.992 5.04 0.32 28.594 0.0 0.0 0.0 47.616 190.464
Vitamin B-12 (mcg) 0.17 0.0 n/a n/a 0.0 0.1 0.02 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) 8.9 0.0 n/a n/a 1.0 20.0 2.0 1.6 0.0 0.0 0.0 33.5 134.0
Folic acid (mcg) 8.488 0.0 n/a n/a 0.0 0.0 0.0 24.063 0.0 0.0 0.0 32.55 130.2
Tryptophan (g) n/a n/a n/a n/a 0.002 0.063 0.001 0.02 0.0 n/a n/a 0.086 0.344
Threonine (g) n/a n/a n/a n/a 0.003 0.195 0.004 0.044 0.0 n/a n/a 0.246 0.984
Isoleucine (g) n/a n/a n/a n/a 0.002 0.258 0.005 0.056 0.0 n/a n/a 0.321 1.284
Leucine (g) n/a n/a n/a n/a 0.005 0.422 0.009 0.111 0.0 n/a n/a 0.546 2.184
Lysine (g) n/a n/a n/a n/a 0.006 0.34 0.007 0.036 0.0 n/a n/a 0.39 1.56
Methionine (g) n/a n/a n/a n/a 0.0 0.107 0.002 0.028 0.0 n/a n/a 0.137 0.548
Cystine (g) n/a n/a n/a n/a 0.0 0.038 0.001 0.034 0.0 n/a n/a 0.073 0.292
Phenylalanine (g) n/a n/a n/a n/a 0.005 0.208 0.004 0.081 0.0 n/a n/a 0.298 1.192
Tyrosine (g) n/a n/a n/a n/a 0.002 0.208 0.004 0.048 0.0 n/a n/a 0.262 1.048
Valine (g) n/a n/a n/a n/a 0.003 0.29 0.006 0.066 0.0 n/a n/a 0.365 1.46
Arginine (g) n/a n/a n/a n/a 0.016 0.158 0.003 0.066 0.0 n/a n/a 0.242 0.968
Histidine (g) n/a n/a n/a n/a 0.002 0.12 0.002 0.036 0.0 n/a n/a 0.159 0.636
Alanine (g) n/a n/a n/a n/a 0.003 0.151 0.003 0.052 0.0 n/a n/a 0.209 0.836
Aspartic acid (g) n/a n/a n/a n/a 0.014 0.328 0.006 0.069 0.0 n/a n/a 0.417 1.668
Glutamic acid (g) n/a n/a n/a n/a 0.041 0.901 0.019 0.544 0.0 n/a n/a 1.505 6.02
Glycine (g) n/a n/a n/a n/a 0.005 0.088 0.002 0.058 0.0 n/a n/a 0.153 0.612
Proline (g) n/a n/a n/a n/a 0.002 0.416 0.009 0.188 0.0 n/a n/a 0.613 2.452
Serine (g) n/a n/a n/a n/a 0.003 0.233 0.005 0.081 0.0 n/a n/a 0.323 1.292
Cholesterol (mg) 5.82 0.0 n/a n/a 0.0 18.27 22.898 0.0 0.0 0.0 0.0 46.988 187.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.601 0.0 n/a n/a 0.006 2.892 5.471 0.025 0.0 0.0 0.0 9.994 39.976
Phytosterols (mg) n/a n/a n/a n/a 2.362 n/a n/a n/a 0.0 n/a n/a 2.362 9.448
Monounsaturated Fat (g) 2.28 0.0 n/a n/a 0.002 1.474 2.239 0.014 0.0 0.0 0.0 6.008 24.032
Polyunsaturated (g) 1.205 0.0 n/a n/a 0.003 0.158 0.324 0.064 0.0 0.0 0.0 1.754 7.016