Receta Mrs. Kostyra's Kielbasa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread 8.0g	horseradish 0.0g	mustard 1.25g	Total Per Serving	Total for Recipe
Protein (g)	0.68	n/a	0.05	0.73	2.92
Total Fat (g)	0.26	n/a	0.05	0.31	1.24
Carbohydrates (g)	3.86	n/a	0.07	3.93	15.72
Ash (g)	0.2	n/a	0.05	0.25	1.0
Calories (kcal)	20.64	n/a	0.838	21.478	85.912
Starch (g)	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.04
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	2.98	n/a	1.03	4.02	16.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.31	n/a	0.01	0.32	1.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	n/a	0.0	0.5	2.0
Calcium (mg)	5.84	n/a	0.725	6.565	26.26
Iron (mg)	0.23	n/a	0.02	0.25	1.0
Magnesium (mg)	3.2	n/a	0.613	3.813	15.252
Phosphorus (mg)	10.0	n/a	1.325	11.325	45.3
Potassium (mg)	13.28	n/a	1.725	15.005	60.02
Sodium (mg)	52.8	n/a	14.188	66.988	267.952
Zinc (mg)	0.09	n/a	0.01	0.1	0.4
Copper (mg)	0.015	n/a	0.001	0.016	0.064
Manganese (mg)	0.066	n/a	0.005	0.071	0.284
Selenium (mcg)	2.5	n/a	0.4	2.9	11.6
Vitamin A, IU (IU)	0.56	n/a	0.888	1.448	5.792
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.05	0.05	0.2
Beta Carotene (mcg)	0.32	n/a	0.363	0.683	2.732
Vitamin E (mg)	0.03	n/a	0.0	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.32	n/a	0.225	4.545	18.18
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.1	0.4
Thiamin (mg)	0.034	n/a	0.004	0.039	0.156
Riboflavin (mg)	0.027	n/a	0.0	0.028	0.112
Niacin (mg)	0.305	n/a	0.007	0.311	1.244
Pantothenic acid (mg)	0.035	n/a	0.004	0.039	0.156
Vitamin B-6 (mg)	0.006	n/a	0.001	0.007	0.028
Folate (mcg)	8.8	n/a	0.088	8.888	35.552
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	1.2	n/a	0.3	1.4	5.6
Folic acid (mcg)	4.72	n/a	0.0	4.72	18.88
Tryptophan (g)	0.008	n/a	0.0	0.008	0.032
Threonine (g)	0.021	n/a	0.002	0.023	0.092
Isoleucine (g)	0.026	n/a	0.002	0.027	0.108
Leucine (g)	0.046	n/a	0.004	0.05	0.2
Lysine (g)	0.018	n/a	0.003	0.022	0.088
Methionine (g)	0.011	n/a	0.001	0.012	0.048
Cystine (g)	0.014	n/a	0.001	0.015	0.06
Phenylalanine (g)	0.033	n/a	0.002	0.035	0.14
Tyrosine (g)	0.017	n/a	0.002	0.019	0.076
Valine (g)	0.03	n/a	0.003	0.033	0.132
Arginine (g)	0.026	n/a	0.003	0.03	0.12
Histidine (g)	0.014	n/a	0.002	0.016	0.064
Alanine (g)	0.024	n/a	0.002	0.026	0.104
Aspartic acid (g)	0.035	n/a	0.005	0.04	0.16
Glutamic acid (g)	0.208	n/a	0.009	0.217	0.868
Glycine (g)	0.024	n/a	0.003	0.027	0.108
Proline (g)	0.073	n/a	0.005	0.077	0.308
Serine (g)	0.034	n/a	0.003	0.036	0.144
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.05	n/a	0.003	0.054	0.216
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.105	n/a	0.033	0.138	0.552
Polyunsaturated (g)	0.064	n/a	0.012	0.076	0.304