Receta Mrs. Lyons' Tomato Soup Dressing) - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		tomatoes soup
40.33g 		vinegar
30.0g 		salt
1.0g 		paprika
0.18g 		pepper
0.18g 		sugar
16.67g 		mustard
0.83g 		onion
12.0g 		garlic
0.41g 		oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.0 0.03 0.02 0.0 0.04 0.13 0.03 0.0 0.89 5.34
Total Fat (g) 0.23 0.0 0.0 0.02 0.01 0.0 0.03 0.01 0.0 54.5 54.8 328.8
Carbohydrates (g) 5.41 0.28 0.0 0.1 0.11 16.66 0.04 1.12 0.13 0.0 23.86 143.16
Ash (g) 0.77 n/a 1.0 0.01 0.01 0.0 0.03 0.04 0.01 0.0 1.87 11.22
Calories (kcal) 24.2 6.3 0.0 0.506 0.446 64.5 0.558 4.8 0.605 481.78 583.695 3502.17
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.12 n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.24 n/a n/a 0.24 1.44
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.15 n/a n/a 0.17 1.02
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.28 28.14 0.0 0.02 0.02 0.01 0.69 10.69 0.24 0.0 73.08 438.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.27 0.12 0.0 0.02 0.0 16.65 0.01 0.51 0.0 0.0 20.58 123.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.8 4.8
Calcium (mg) 5.243 2.1 0.24 0.31 0.765 0.167 0.483 2.76 0.735 0.0 12.803 76.818
Iron (mg) 0.45 0.06 0.0 0.04 0.05 0.0 0.01 0.03 0.01 0.01 0.66 3.96
Magnesium (mg) 5.647 1.5 0.01 0.324 0.34 0.0 0.408 1.2 0.102 0.0 9.53 57.18
Phosphorus (mg) 11.697 2.4 0.0 0.604 0.303 0.0 0.883 3.48 0.621 0.0 19.988 119.928
Potassium (mg) 92.363 21.9 0.08 4.102 2.203 0.333 1.15 17.52 1.628 0.0 141.28 847.68
Sodium (mg) 222.237 1.5 387.58 0.06 0.077 0.0 9.458 0.48 0.069 0.0 621.461 3728.766
Zinc (mg) 0.1 0.01 0.0 0.01 0.0 0.0 0.01 0.02 0.0 0.0 0.15 0.9
Copper (mg) 0.065 0.003 0.0 0.001 0.002 0.0 0.001 0.005 0.001 0.0 0.078 0.468
Manganese (mg) 0.048 n/a 0.001 0.001 0.01 0.0 0.004 0.016 0.007 n/a 0.087 0.522
Selenium (mcg) 2.1 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.1 0.0 2.6 15.6
Vitamin A, IU (IU) 158.107 n/a 0.0 92.286 0.523 0.0 0.592 0.24 0.037 0.0 251.784 1510.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.067 0.0 0.0 4.615 0.026 0.0 0.033 0.0 0.0 0.0 12.741 76.446
Beta Carotene (mcg) 94.783 0.0 0.0 48.438 0.273 0.0 0.242 0.12 0.02 0.0 143.877 863.262
Vitamin E (mg) 0.14 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 5.02 5.22 31.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4404.4 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 4404.411 26426.466
Lutein + zeaxanthin (mcg) 36.3 0.0 0.0 23.025 0.359 0.0 0.15 0.48 0.065 0.0 60.378 362.268
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.2 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.1 0.0 6.4 38.4
Thiamin (mg) 0.016 0.0 0.0 0.001 0.0 0.0 0.003 0.006 0.001 0.0 0.027 0.162
Riboflavin (mg) 0.024 0.0 0.0 0.003 0.0 0.003 0.0 0.004 0.0 0.0 0.035 0.21
Niacin (mg) 0.415 0.0 0.0 0.027 0.002 0.0 0.004 0.014 0.003 0.0 0.466 2.796
Pantothenic acid (mg) 0.02 n/a 0.0 0.003 n/a 0.0 0.003 0.014 0.002 0.0 0.043 0.258
Vitamin B-6 (mg) 0.036 0.0 0.0 0.007 0.001 0.0 0.001 0.014 0.005 0.0 0.064 0.384
Folate (mcg) 0.0 0.0 0.0 0.186 0.018 0.0 0.058 2.28 0.012 0.0 2.554 15.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 0.0 0.0 0.1 0.0 0.0 0.2 0.7 0.1 n/a 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 n/a n/a n/a 0.0 0.001 0.0 0.0 0.01 0.06
Threonine (g) 0.016 n/a 0.0 n/a n/a n/a 0.001 0.002 0.001 0.0 0.021 0.126
Isoleucine (g) 0.02 n/a 0.0 n/a n/a n/a 0.001 0.001 0.001 0.0 0.024 0.144
Leucine (g) 0.032 n/a 0.0 n/a n/a n/a 0.003 0.004 0.001 0.0 0.04 0.24
Lysine (g) 0.016 n/a 0.0 n/a n/a n/a 0.002 0.005 0.001 0.0 0.024 0.144
Methionine (g) 0.008 n/a 0.0 n/a n/a n/a 0.001 0.0 0.0 0.0 0.009 0.054
Cystine (g) 0.008 n/a 0.0 n/a n/a n/a 0.001 0.0 0.0 0.0 0.009 0.054
Phenylalanine (g) 0.024 n/a 0.0 n/a n/a n/a 0.001 0.004 0.001 0.0 0.03 0.18
Tyrosine (g) 0.012 n/a 0.0 n/a n/a n/a 0.001 0.001 0.0 0.0 0.015 0.09
Valine (g) 0.02 n/a 0.0 n/a n/a n/a 0.002 0.002 0.001 0.0 0.025 0.15
Arginine (g) 0.02 n/a 0.0 n/a n/a n/a 0.002 0.012 0.003 0.0 0.037 0.222
Histidine (g) 0.012 n/a 0.0 n/a n/a n/a 0.001 0.001 0.0 0.0 0.015 0.09
Alanine (g) 0.016 n/a 0.0 n/a n/a n/a 0.001 0.002 0.001 0.0 0.02 0.12
Aspartic acid (g) 0.052 n/a 0.0 n/a n/a n/a 0.003 0.011 0.002 0.0 0.069 0.414
Glutamic acid (g) 0.25 n/a 0.0 n/a n/a n/a 0.006 0.031 0.003 0.0 0.291 1.746
Glycine (g) 0.016 n/a 0.0 n/a n/a n/a 0.002 0.004 0.001 0.0 0.023 0.138
Proline (g) 0.044 n/a 0.0 n/a n/a n/a 0.003 0.001 0.0 0.0 0.049 0.294
Serine (g) 0.024 n/a 0.0 n/a n/a n/a 0.002 0.002 0.001 0.0 0.029 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.406 1.406 8.436
Saturated Fat (g) 0.065 0.0 0.0 0.004 0.002 0.0 0.002 0.005 0.0 4.049 4.127 24.762
Phytosterols (mg) n/a n/a 0.0 0.306 0.161 n/a n/a 1.8 n/a 136.25 138.517 831.102
Monounsaturated Fat (g) 0.073 0.0 0.0 0.002 0.002 0.0 0.022 0.001 0.0 12.388 12.488 74.928
Polyunsaturated (g) 0.077 0.0 0.0 0.015 0.002 0.0 0.008 0.002 0.001 35.501 35.606 213.636