Receta Mrs. Mozelle Sofaer's Ground Chicken Fritters (Arooq) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
scallions
28.8g |
chicken
453.59g |
turmeric
0.28g |
cayenne pepper
0.0g |
salt
3.0g |
pepper
0.0g |
flour
15.63g |
eggs
98.56g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.53 | 79.11 | 0.02 | n/a | 0.0 | n/a | 1.61 | 12.4 | n/a | 93.67 | 93.67 |
Total Fat (g) | 0.05 | 36.74 | 0.03 | n/a | 0.0 | n/a | 0.15 | 9.8 | n/a | 46.77 | 46.77 |
Carbohydrates (g) | 2.11 | 0.18 | 0.18 | n/a | 0.0 | n/a | 11.93 | 0.76 | n/a | 15.16 | 15.16 |
Ash (g) | 0.23 | 5.31 | 0.02 | n/a | 2.99 | n/a | 0.07 | 0.85 | n/a | 9.47 | 9.47 |
Calories (kcal) | 9.216 | 648.634 | 0.991 | n/a | 0.0 | n/a | 56.893 | 140.941 | n/a | 856.675 | 856.675 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.12 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.21 | 0.21 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.87 | 332.21 | 0.03 | n/a | 0.01 | n/a | 1.86 | 74.75 | n/a | 434.73 | 434.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.76 | n/a | 1.48 | 1.48 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 1.2 | 1.2 |
Calcium (mg) | 20.736 | 27.215 | 0.512 | n/a | 0.72 | n/a | 2.345 | 52.237 | n/a | 103.765 | 103.765 |
Iron (mg) | 0.43 | 3.72 | 0.12 | n/a | 0.01 | n/a | 0.73 | 1.8 | n/a | 6.8 | 6.8 |
Magnesium (mg) | 5.76 | 95.254 | 0.54 | n/a | 0.03 | n/a | 3.439 | 11.827 | n/a | 116.85 | 116.85 |
Phosphorus (mg) | 10.656 | 807.39 | 0.75 | n/a | 0.0 | n/a | 16.88 | 188.25 | n/a | 1023.927 | 1023.927 |
Potassium (mg) | 79.488 | 2367.74 | 7.07 | n/a | 0.24 | n/a | 16.724 | 132.07 | n/a | 2603.332 | 2603.332 |
Sodium (mg) | 4.608 | 272.154 | 0.106 | n/a | 1162.74 | n/a | 0.313 | 137.984 | n/a | 1577.905 | 1577.905 |
Zinc (mg) | 0.11 | 6.67 | 0.01 | n/a | 0.0 | n/a | 0.11 | 1.09 | n/a | 8.0 | 8.0 |
Copper (mg) | 0.023 | 0.318 | 0.002 | n/a | 0.001 | n/a | 0.022 | 0.099 | n/a | 0.464 | 0.464 |
Manganese (mg) | 0.046 | 0.091 | 0.022 | n/a | 0.003 | n/a | 0.106 | 0.039 | n/a | 0.307 | 0.307 |
Selenium (mcg) | 0.2 | 46.3 | 0.0 | n/a | 0.0 | n/a | 5.3 | 31.2 | n/a | 83.0 | 83.0 |
Vitamin A, IU (IU) | 287.136 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 479.987 | n/a | 767.123 | 767.123 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 136.998 | n/a | 136.998 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 14.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 137.984 | n/a | 152.384 | 152.384 |
Beta Carotene (mcg) | 172.224 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 9.856 | n/a | 182.08 | 182.08 |
Vitamin E (mg) | 0.16 | 1.22 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.96 | n/a | 2.36 | 2.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 327.456 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.813 | 326.234 | n/a | 656.503 | 656.503 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.77 | 0.0 | n/a | n/a | n/a | 0.06 | 0.49 | n/a | 1.32 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.14 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.16 | 0.16 |
Vitamin C (mg) | 5.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5.5 | 5.5 |
Thiamin (mg) | 0.017 | 0.499 | 0.0 | n/a | 0.0 | n/a | 0.123 | 0.069 | n/a | 0.709 | 0.709 |
Riboflavin (mg) | 0.023 | 1.089 | 0.001 | n/a | 0.0 | n/a | 0.077 | 0.473 | n/a | 1.662 | 1.662 |
Niacin (mg) | 0.153 | 25.31 | 0.014 | n/a | 0.0 | n/a | 0.922 | 0.069 | n/a | 26.469 | 26.469 |
Pantothenic acid (mg) | 0.023 | 4.944 | n/a | n/a | 0.0 | n/a | 0.069 | 1.419 | n/a | 6.455 | 6.455 |
Vitamin B-6 (mg) | 0.017 | 2.313 | 0.005 | n/a | 0.0 | n/a | 0.006 | 0.138 | n/a | 2.48 | 2.48 |
Folate (mcg) | 18.432 | 4.536 | 0.109 | n/a | 0.0 | n/a | 28.603 | 46.323 | n/a | 98.003 | 98.003 |
Vitamin B-12 (mcg) | 0.0 | 2.54 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.27 | n/a | 3.81 | 3.81 |
Choline (mg) | 1.6 | 266.7 | 0.1 | n/a | 0.0 | n/a | 1.6 | 247.5 | n/a | 517.6 | 517.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 24.07 | 0.0 | n/a | 24.07 | 24.07 |
Tryptophan (g) | 0.006 | 0.68 | n/a | n/a | 0.0 | n/a | 0.02 | 0.168 | n/a | 0.874 | 0.874 |
Threonine (g) | 0.02 | 3.311 | n/a | n/a | 0.0 | n/a | 0.044 | 0.552 | n/a | 3.927 | 3.927 |
Isoleucine (g) | 0.023 | 3.583 | n/a | n/a | 0.0 | n/a | 0.056 | 0.66 | n/a | 4.323 | 4.323 |
Leucine (g) | 0.032 | 6.169 | n/a | n/a | 0.0 | n/a | 0.111 | 1.074 | n/a | 7.386 | 7.386 |
Lysine (g) | 0.026 | 6.849 | n/a | n/a | 0.0 | n/a | 0.036 | 0.897 | n/a | 7.808 | 7.808 |
Methionine (g) | 0.006 | 2.041 | n/a | n/a | 0.0 | n/a | 0.028 | 0.375 | n/a | 2.45 | 2.45 |
Cystine (g) | n/a | 0.862 | n/a | n/a | 0.0 | n/a | 0.034 | 0.266 | n/a | 1.162 | 1.162 |
Phenylalanine (g) | 0.017 | 3.084 | n/a | n/a | 0.0 | n/a | 0.081 | 0.67 | n/a | 3.853 | 3.853 |
Tyrosine (g) | 0.014 | 2.722 | n/a | n/a | 0.0 | n/a | 0.048 | 0.493 | n/a | 3.277 | 3.277 |
Valine (g) | 0.023 | 3.765 | n/a | n/a | 0.0 | n/a | 0.066 | 0.848 | n/a | 4.701 | 4.701 |
Arginine (g) | 0.037 | 5.126 | n/a | n/a | 0.0 | n/a | 0.066 | 0.808 | n/a | 6.037 | 6.037 |
Histidine (g) | 0.009 | 2.404 | n/a | n/a | 0.0 | n/a | 0.036 | 0.306 | n/a | 2.754 | 2.754 |
Alanine (g) | 0.023 | 4.491 | n/a | n/a | 0.0 | n/a | 0.052 | 0.729 | n/a | 5.295 | 5.295 |
Aspartic acid (g) | 0.049 | 7.348 | n/a | n/a | 0.0 | n/a | 0.069 | 1.311 | n/a | 8.777 | 8.777 |
Glutamic acid (g) | 0.109 | 11.839 | n/a | n/a | 0.0 | n/a | 0.544 | 1.656 | n/a | 14.148 | 14.148 |
Glycine (g) | 0.026 | 3.81 | n/a | n/a | 0.0 | n/a | 0.058 | 0.424 | n/a | 4.318 | 4.318 |
Proline (g) | 0.035 | 2.994 | n/a | n/a | 0.0 | n/a | 0.188 | 0.503 | n/a | 3.718 | 3.718 |
Serine (g) | 0.023 | 3.311 | n/a | n/a | 0.0 | n/a | 0.081 | 0.956 | n/a | 4.372 | 4.372 |
Cholesterol (mg) | 0.0 | 390.087 | 0.0 | n/a | 0.0 | n/a | 0.0 | 416.909 | n/a | 806.996 | 806.996 |
Trans Fat (g) | n/a | 0.318 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.318 | 0.318 |
Saturated Fat (g) | 0.009 | 10.433 | 0.009 | n/a | 0.0 | n/a | 0.025 | 3.055 | n/a | 13.53 | 13.53 |
Phytosterols (mg) | n/a | n/a | 0.23 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
Monounsaturated Fat (g) | 0.009 | 16.375 | 0.005 | n/a | 0.0 | n/a | 0.014 | 3.755 | n/a | 20.157 | 20.157 |
Polyunsaturated (g) | 0.02 | 6.849 | 0.006 | n/a | 0.0 | n/a | 0.064 | 1.34 | n/a | 8.28 | 8.28 |