Receta Mrs. T's Italian Herb Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread 16.0g	butter 28.38g	parsley 0.13g	oregano 0.06g	dill weed 0.06g	garlic 0.65g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.88	0.24	0.03	0.01	0.01	0.04	n/a	2.21	8.84
Total Fat (g)	0.29	23.01	0.01	0.01	0.0	0.0	n/a	23.33	93.32
Carbohydrates (g)	9.03	0.02	0.06	0.04	0.03	0.22	n/a	9.4	37.6
Ash (g)	0.35	0.6	0.02	0.0	0.01	0.01	n/a	0.99	3.96
Calories (kcal)	46.24	203.449	0.345	0.191	0.158	0.972	n/a	251.355	1005.42
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	4.45	4.5	0.01	0.0	0.0	0.38	n/a	9.36	37.44
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.41	0.02	0.01	0.0	n/a	0.01	n/a	0.44	1.76
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.0	n/a	0.5	2.0
Calcium (mg)	7.04	6.81	1.835	0.985	1.115	1.181	n/a	18.966	75.864
Iron (mg)	0.58	0.01	0.12	0.03	0.03	0.01	n/a	0.78	3.12
Magnesium (mg)	4.48	0.568	0.311	0.169	0.282	0.163	n/a	5.973	23.892
Phosphorus (mg)	18.24	6.81	0.439	0.125	0.339	0.998	n/a	26.951	107.804
Potassium (mg)	20.48	6.81	4.756	1.043	2.068	2.617	n/a	37.773	151.092
Sodium (mg)	104.0	163.44	0.565	0.009	0.13	0.111	n/a	268.255	1073.02
Zinc (mg)	0.15	0.03	0.01	0.0	0.0	0.01	n/a	0.19	0.76
Copper (mg)	0.022	0.0	0.001	0.001	0.0	0.002	n/a	0.026	0.104
Manganese (mg)	0.083	0.0	0.013	0.003	0.002	0.011	n/a	0.113	0.452
Selenium (mcg)	4.3	0.3	0.0	0.0	n/a	0.1	n/a	4.8	19.2
Vitamin A, IU (IU)	0.0	709.091	12.73	4.314	3.656	0.059	n/a	729.851	2919.404
Retinol (mcg)	0.0	190.396	0.0	0.0	0.0	0.0	n/a	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.636	0.216	0.183	0.0	n/a	195.12	780.48
Beta Carotene (mcg)	0.0	44.833	6.725	2.57	n/a	0.033	n/a	54.16	216.64
Vitamin E (mg)	0.03	0.66	0.01	0.01	n/a	0.0	n/a	0.71	2.84
Vitamin D (IU)	n/a	15.89	n/a	n/a	n/a	n/a	n/a	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.496	0.0	n/a	0.0	n/a	0.496	1.984
Lutein + zeaxanthin (mcg)	1.92	0.0	6.913	0.539	n/a	0.104	n/a	9.476	37.904
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.2	n/a	0.5	2.0
Thiamin (mg)	0.069	0.003	0.0	0.0	0.0	0.001	n/a	0.074	0.296
Riboflavin (mg)	0.046	0.009	0.002	0.0	0.0	0.001	n/a	0.058	0.232
Niacin (mg)	0.762	0.011	0.01	0.004	0.002	0.005	n/a	0.793	3.172
Pantothenic acid (mg)	0.053	0.031	n/a	n/a	n/a	0.004	n/a	0.088	0.352
Vitamin B-6 (mg)	0.016	0.0	0.001	0.001	0.001	0.008	n/a	0.027	0.108
Folate (mcg)	23.68	0.851	0.225	0.171	n/a	0.02	n/a	24.947	99.788
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.0	n/a	0.05	0.2
Choline (mg)	2.4	5.3	0.1	0.0	n/a	0.2	n/a	8.0	32.0
Folic acid (mcg)	18.72	0.0	0.0	0.0	n/a	0.0	n/a	18.72	74.88
Tryptophan (g)	0.019	0.003	n/a	n/a	n/a	0.0	n/a	0.022	0.088
Threonine (g)	0.045	0.011	n/a	n/a	n/a	0.001	n/a	0.057	0.228
Isoleucine (g)	0.059	0.014	n/a	n/a	n/a	0.001	n/a	0.075	0.3
Leucine (g)	0.11	0.023	n/a	n/a	n/a	0.002	n/a	0.135	0.54
Lysine (g)	0.048	0.02	n/a	n/a	n/a	0.002	n/a	0.07	0.28
Methionine (g)	0.024	0.006	n/a	n/a	n/a	0.001	n/a	0.03	0.12
Cystine (g)	0.038	0.003	n/a	n/a	n/a	0.0	n/a	0.042	0.168
Phenylalanine (g)	0.078	0.011	n/a	n/a	n/a	0.001	n/a	0.091	0.364
Tyrosine (g)	0.03	0.011	n/a	n/a	n/a	0.001	n/a	0.042	0.168
Valine (g)	0.069	0.017	n/a	n/a	n/a	0.002	n/a	0.088	0.352
Arginine (g)	0.059	0.009	n/a	n/a	n/a	0.004	n/a	0.072	0.288
Histidine (g)	0.034	0.006	n/a	n/a	n/a	0.001	n/a	0.04	0.16
Alanine (g)	0.053	0.009	n/a	n/a	n/a	0.001	n/a	0.062	0.248
Aspartic acid (g)	0.072	0.017	n/a	n/a	n/a	0.003	n/a	0.092	0.368
Glutamic acid (g)	0.526	0.051	n/a	n/a	n/a	0.005	n/a	0.583	2.332
Glycine (g)	0.058	0.006	n/a	n/a	n/a	0.001	n/a	0.065	0.26
Proline (g)	0.178	0.023	n/a	n/a	n/a	0.001	n/a	0.201	0.804
Serine (g)	0.072	0.014	n/a	n/a	n/a	0.001	n/a	0.087	0.348
Cholesterol (mg)	0.0	61.006	0.0	0.0	0.0	0.0	n/a	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.08	14.576	0.0	0.002	0.0	0.001	n/a	14.659	58.636
Phytosterols (mg)	n/a	n/a	n/a	0.127	n/a	n/a	n/a	0.127	0.508
Monounsaturated Fat (g)	0.056	5.964	0.004	0.0	n/a	0.0	n/a	6.025	24.1
Polyunsaturated (g)	0.126	0.863	0.001	0.003	n/a	0.002	n/a	0.994	3.976