Receta Mueller's Mandarin Turkey Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce Mueller's pasta ruffles, cooked, liquid removed, rinsed with cool water
3 x Oranges, peeled, sectioned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
19.17g 		yogurt
10.21g 		orange juice
10.33g 		curry
0.58g 		orange peel
0.17g 		pepper
0.04g 		onions
8.0g 		turkey
12.66g 		oranges
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.35 0.07 0.07 0.0 0.0 0.15 2.76 n/a 3.81 22.86
Total Fat (g) 3.78 0.33 0.02 0.08 0.0 0.0 0.02 0.36 n/a 4.59 27.54
Carbohydrates (g) 0.55 0.48 1.07 0.34 0.03 0.03 0.59 0.0 n/a 3.08 18.48
Ash (g) 0.16 0.07 0.04 0.03 n/a 0.0 0.06 0.12 n/a 0.5 3.0
Calories (kcal) 36.992 6.227 4.65 1.896 0.078 0.111 2.56 15.069 n/a 67.582 405.492
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.67 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.67 4.02
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.27 8.97 9.12 0.06 0.14 0.0 7.19 9.39 n/a 49.14 294.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.67 0.48 0.87 0.02 0.01 0.0 0.19 0.0 n/a 2.22 13.32
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.5 3.0
Calcium (mg) 21.083 12.352 1.137 2.788 0.223 0.189 5.76 1.773 n/a 45.306 271.836
Iron (mg) 0.03 0.01 0.02 0.17 0.0 0.01 0.12 0.18 n/a 0.55 3.3
Magnesium (mg) 1.917 1.225 1.137 1.482 0.025 0.084 1.6 3.166 n/a 10.635 63.81
Phosphorus (mg) 22.042 9.698 1.757 2.036 0.02 0.075 2.96 24.693 n/a 63.28 379.68
Potassium (mg) 27.025 15.823 20.667 9.001 0.267 0.546 22.08 37.482 n/a 132.89 797.34
Sodium (mg) 15.333 4.696 0.103 0.303 0.01 0.019 1.28 8.864 n/a 30.609 183.654
Zinc (mg) 0.07 0.06 0.01 0.02 0.0 0.0 0.03 0.3 n/a 0.49 2.94
Copper (mg) 0.004 0.001 0.004 0.005 0.0 0.0 0.006 0.014 n/a 0.035 0.21
Manganese (mg) 0.002 0.0 0.001 0.025 n/a 0.002 0.013 0.003 n/a 0.046 0.276
Selenium (mcg) 0.5 0.2 0.0 0.1 0.0 0.0 0.0 3.4 n/a 4.2 25.2
Vitamin A, IU (IU) 110.4 10.106 20.667 5.752 n/a 0.13 79.76 0.0 n/a 226.814 1360.884
Retinol (mcg) 30.667 2.756 0.0 0.0 0.0 0.0 0.0 0.0 n/a 33.423 200.538
Vitamin A, RAE (mcg_RAE) 31.05 2.756 1.033 0.286 0.005 0.007 4.0 0.0 n/a 39.137 234.822
Beta Carotene (mcg) 4.983 0.51 3.41 3.453 0.012 0.068 47.84 0.0 n/a 60.276 361.656
Vitamin E (mg) 0.08 0.01 0.0 0.13 0.0 0.0 0.04 0.04 n/a 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 11.883 0.0 0.03 0.089 90.96 0.0 n/a 102.962 617.772
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 5.2 0.1 0.2 0.0 1.5 0.0 n/a 7.2 43.2
Thiamin (mg) 0.008 0.003 0.009 0.001 0.0 0.0 0.005 0.009 n/a 0.035 0.21
Riboflavin (mg) 0.033 0.014 0.003 0.002 0.0 0.0 0.006 0.022 n/a 0.08 0.48
Niacin (mg) 0.021 0.008 0.041 0.02 0.001 0.0 0.042 0.575 n/a 0.709 4.254
Pantothenic acid (mg) 0.065 0.04 0.02 n/a n/a n/a 0.006 0.115 n/a 0.246 1.476
Vitamin B-6 (mg) 0.012 0.003 0.004 0.007 0.0 0.0 0.005 0.06 n/a 0.09 0.54
Folate (mcg) 1.342 0.715 3.1 0.898 0.022 0.004 5.12 1.14 n/a 12.34 74.04
Vitamin B-12 (mcg) 0.05 0.04 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.15 0.9
Choline (mg) 3.7 1.6 0.6 0.4 0.0 0.0 0.5 8.9 n/a 15.6 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.002 0.0 n/a n/a n/a 0.002 0.032 n/a 0.043 0.258
Threonine (g) 0.023 0.014 0.001 n/a n/a n/a 0.006 0.123 n/a 0.167 1.002
Isoleucine (g) 0.027 0.019 0.001 n/a n/a n/a 0.006 0.143 n/a 0.197 1.182
Leucine (g) 0.052 0.036 0.001 n/a n/a n/a 0.009 0.22 n/a 0.318 1.908
Lysine (g) 0.044 0.032 0.001 n/a n/a n/a 0.007 0.26 n/a 0.344 2.064
Methionine (g) 0.013 0.01 0.0 n/a n/a n/a 0.002 0.08 n/a 0.105 0.63
Cystine (g) 0.006 0.003 0.001 n/a n/a n/a n/a 0.029 n/a 0.039 0.234
Phenylalanine (g) 0.025 0.019 0.001 n/a n/a n/a 0.005 0.109 n/a 0.159 0.954
Tyrosine (g) 0.025 0.018 0.0 n/a n/a n/a 0.004 0.109 n/a 0.156 0.936
Valine (g) 0.033 0.03 0.001 n/a n/a n/a 0.006 0.147 n/a 0.217 1.302
Arginine (g) 0.019 0.01 0.005 n/a n/a n/a 0.01 0.192 n/a 0.237 1.422
Histidine (g) 0.015 0.009 0.0 n/a n/a n/a 0.002 0.086 n/a 0.113 0.678
Alanine (g) 0.019 0.015 0.002 n/a n/a n/a 0.006 0.171 n/a 0.214 1.284
Aspartic acid (g) 0.042 0.029 0.008 n/a n/a n/a 0.014 0.267 n/a 0.36 2.16
Glutamic acid (g) 0.109 0.069 0.003 n/a n/a n/a 0.03 0.45 n/a 0.662 3.972
Glycine (g) 0.012 0.008 0.001 n/a n/a n/a 0.007 0.137 n/a 0.165 0.99
Proline (g) 0.05 0.042 0.004 n/a n/a n/a 0.01 0.115 n/a 0.221 1.326
Serine (g) 0.031 0.022 0.001 n/a n/a n/a 0.006 0.123 n/a 0.183 1.098
Cholesterol (mg) 9.967 1.327 0.0 0.0 0.0 0.0 0.0 8.231 n/a 19.525 117.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.206 0.214 0.002 0.013 0.0 0.0 0.002 0.12 n/a 2.559 15.354
Phytosterols (mg) n/a n/a n/a 0.42 n/a 0.04 n/a n/a n/a 0.46 2.76
Monounsaturated Fat (g) 0.972 0.091 0.004 0.032 0.0 0.0 0.002 0.077 n/a 1.179 7.074
Polyunsaturated (g) 0.161 0.009 0.004 0.015 0.0 0.0 0.006 0.105 n/a 0.301 1.806