Receta Muenster Cheese Buns - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
muenster cheese
28.0g |
egg
44.0g |
salt
3.0g |
mustard
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 6.55 | 5.54 | 0.0 | 0.05 | 12.14 | 12.14 |
Total Fat (g) | 8.41 | 4.37 | 0.0 | 0.05 | 12.83 | 12.83 |
Carbohydrates (g) | 0.31 | 0.34 | 0.0 | 0.07 | 0.72 | 0.72 |
Ash (g) | 1.02 | 0.38 | 2.99 | 0.05 | 4.44 | 4.44 |
Calories (kcal) | 103.04 | 62.92 | 0.0 | 0.838 | 166.798 | 166.798 |
Starch (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Sucrose (g) | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | 0.01 | 0.1 | 0.1 |
Fructose (g) | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Lactose (g) | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Maltose (g) | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.7 | 33.37 | 0.01 | 1.03 | 46.1 | 46.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.34 | 0.0 | 0.01 | 0.66 | 0.66 |
Galactose (g) | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 200.76 | 23.32 | 0.72 | 0.725 | 225.525 | 225.525 |
Iron (mg) | 0.11 | 0.81 | 0.01 | 0.02 | 0.95 | 0.95 |
Magnesium (mg) | 7.56 | 5.28 | 0.03 | 0.613 | 13.483 | 13.483 |
Phosphorus (mg) | 131.04 | 84.04 | 0.0 | 1.325 | 216.405 | 216.405 |
Potassium (mg) | 37.52 | 58.96 | 0.24 | 1.725 | 98.445 | 98.445 |
Sodium (mg) | 175.84 | 61.6 | 1162.74 | 14.188 | 1414.368 | 1414.368 |
Zinc (mg) | 0.79 | 0.49 | 0.0 | 0.01 | 1.29 | 1.29 |
Copper (mg) | 0.008 | 0.044 | 0.001 | 0.001 | 0.054 | 0.054 |
Manganese (mg) | 0.003 | 0.018 | 0.003 | 0.005 | 0.029 | 0.029 |
Selenium (mcg) | 4.1 | 13.9 | 0.0 | 0.4 | 18.4 | 18.4 |
Vitamin A, IU (IU) | 283.36 | 214.28 | 0.0 | 0.888 | 498.528 | 498.528 |
Retinol (mcg) | 83.16 | 61.16 | 0.0 | 0.0 | 144.32 | 144.32 |
Vitamin A, RAE (mcg_RAE) | 83.44 | 61.6 | 0.0 | 0.05 | 145.09 | 145.09 |
Beta Carotene (mcg) | 3.64 | 4.4 | 0.0 | 0.363 | 8.403 | 8.403 |
Vitamin E (mg) | 0.07 | 0.43 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin D (IU) | n/a | 15.4 | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | 0.225 | 145.865 | 145.865 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.22 | n/a | 0.03 | 0.25 | 0.25 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.031 | 0.0 | 0.004 | 0.038 | 0.038 |
Riboflavin (mg) | 0.09 | 0.211 | 0.0 | 0.0 | 0.301 | 0.301 |
Niacin (mg) | 0.028 | 0.031 | 0.0 | 0.007 | 0.065 | 0.065 |
Pantothenic acid (mg) | 0.053 | 0.634 | 0.0 | 0.004 | 0.691 | 0.691 |
Vitamin B-6 (mg) | 0.017 | 0.062 | 0.0 | 0.001 | 0.079 | 0.079 |
Folate (mcg) | 3.36 | 20.68 | 0.0 | 0.088 | 24.128 | 24.128 |
Vitamin B-12 (mcg) | 0.41 | 0.57 | 0.0 | 0.0 | 0.98 | 0.98 |
Choline (mg) | 4.3 | 110.5 | 0.0 | 0.3 | 115.1 | 115.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.092 | 0.075 | 0.0 | 0.0 | 0.167 | 0.167 |
Threonine (g) | 0.249 | 0.246 | 0.0 | 0.002 | 0.498 | 0.498 |
Isoleucine (g) | 0.322 | 0.295 | 0.0 | 0.002 | 0.619 | 0.619 |
Leucine (g) | 0.633 | 0.48 | 0.0 | 0.004 | 1.116 | 1.116 |
Lysine (g) | 0.599 | 0.4 | 0.0 | 0.003 | 1.003 | 1.003 |
Methionine (g) | 0.16 | 0.167 | 0.0 | 0.001 | 0.328 | 0.328 |
Cystine (g) | 0.036 | 0.119 | 0.0 | 0.001 | 0.156 | 0.156 |
Phenylalanine (g) | 0.347 | 0.299 | 0.0 | 0.002 | 0.649 | 0.649 |
Tyrosine (g) | 0.314 | 0.22 | 0.0 | 0.002 | 0.535 | 0.535 |
Valine (g) | 0.414 | 0.378 | 0.0 | 0.003 | 0.795 | 0.795 |
Arginine (g) | 0.246 | 0.361 | 0.0 | 0.003 | 0.61 | 0.61 |
Histidine (g) | 0.232 | 0.136 | 0.0 | 0.002 | 0.37 | 0.37 |
Alanine (g) | 0.19 | 0.326 | 0.0 | 0.002 | 0.518 | 0.518 |
Aspartic acid (g) | 0.448 | 0.585 | 0.0 | 0.005 | 1.038 | 1.038 |
Glutamic acid (g) | 1.557 | 0.739 | 0.0 | 0.009 | 2.305 | 2.305 |
Glycine (g) | 0.123 | 0.189 | 0.0 | 0.003 | 0.315 | 0.315 |
Proline (g) | 0.725 | 0.224 | 0.0 | 0.005 | 0.954 | 0.954 |
Serine (g) | 0.364 | 0.427 | 0.0 | 0.003 | 0.793 | 0.793 |
Cholesterol (mg) | 26.88 | 186.12 | 0.0 | 0.0 | 213.0 | 213.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.351 | 1.364 | 0.0 | 0.003 | 6.718 | 6.718 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.439 | 1.676 | 0.0 | 0.033 | 4.148 | 4.148 |
Polyunsaturated (g) | 0.185 | 0.598 | 0.0 | 0.012 | 0.795 | 0.795 |