Receta Muffin Tin Popovers - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
28.4g |
eggs
98.56g |
milk
244.0g |
salt
1.5g |
flour
125.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 12.4 | 7.86 | 0.0 | 12.91 | 33.41 | 33.41 |
| Total Fat (g) | 23.04 | 9.8 | 7.93 | 0.0 | 1.23 | 41.99 | 41.99 |
| Carbohydrates (g) | 0.02 | 0.76 | 11.03 | 0.0 | 95.39 | 107.19 | 107.19 |
| Ash (g) | 0.6 | 0.85 | 1.68 | 1.5 | 0.59 | 5.21 | 5.21 |
| Calories (kcal) | 203.628 | 140.941 | 146.4 | 0.0 | 455.0 | 945.969 | 945.969 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.11 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | 0.21 | 0.0 | n/a | n/a | 0.21 | 0.21 |
| Fructose (g) | n/a | 0.11 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Lactose (g) | n/a | 0.11 | 12.83 | n/a | n/a | 12.94 | 12.94 |
| Maltose (g) | n/a | 0.11 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.51 | 74.75 | 215.5 | 0.0 | 14.9 | 309.66 | 309.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.76 | 12.83 | 0.0 | 0.34 | 13.95 | 13.95 |
| Galactose (g) | n/a | 0.11 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 | 3.4 |
| Calcium (mg) | 6.816 | 52.237 | 275.72 | 0.36 | 18.75 | 353.883 | 353.883 |
| Iron (mg) | 0.01 | 1.8 | 0.07 | 0.0 | 5.8 | 7.69 | 7.69 |
| Magnesium (mg) | 0.568 | 11.827 | 24.4 | 0.015 | 27.5 | 64.31 | 64.31 |
| Phosphorus (mg) | 6.816 | 188.25 | 222.04 | 0.0 | 135.0 | 552.106 | 552.106 |
| Potassium (mg) | 6.816 | 132.07 | 348.92 | 0.12 | 133.75 | 621.676 | 621.676 |
| Sodium (mg) | 163.584 | 137.984 | 97.6 | 581.37 | 2.5 | 983.038 | 983.038 |
| Zinc (mg) | 0.03 | 1.09 | 0.98 | 0.0 | 0.88 | 2.97 | 2.97 |
| Copper (mg) | 0.0 | 0.099 | 0.024 | 0.0 | 0.175 | 0.298 | 0.298 |
| Manganese (mg) | 0.0 | 0.039 | 0.0 | 0.002 | 0.85 | 0.891 | 0.891 |
| Selenium (mcg) | 0.3 | 31.2 | 9.0 | 0.0 | 42.4 | 82.9 | 82.9 |
| Vitamin A, IU (IU) | 709.716 | 479.987 | 248.88 | 0.0 | 0.0 | 1438.583 | 1438.583 |
| Retinol (mcg) | 190.564 | 136.998 | 68.32 | 0.0 | 0.0 | 395.882 | 395.882 |
| Vitamin A, RAE (mcg_RAE) | 194.256 | 137.984 | 68.32 | 0.0 | 0.0 | 400.56 | 400.56 |
| Beta Carotene (mcg) | 44.872 | 9.856 | 12.2 | 0.0 | 0.0 | 66.928 | 66.928 |
| Vitamin E (mg) | 0.66 | 0.96 | 0.15 | 0.0 | 0.08 | 1.84 | 1.84 |
| Vitamin D (IU) | 15.904 | 34.496 | 97.6 | n/a | n/a | 148.0 | 148.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 0.0 | 0.0 | 22.5 | 348.734 | 348.734 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.09 | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | 0.0 | 0.49 | 0.02 | n/a | 0.48 | 0.99 | 0.99 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.03 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.003 | 0.069 | 0.098 | 0.0 | 0.988 | 1.157 | 1.157 |
| Riboflavin (mg) | 0.009 | 0.473 | 0.439 | 0.0 | 0.613 | 1.533 | 1.533 |
| Niacin (mg) | 0.011 | 0.069 | 0.268 | 0.0 | 7.375 | 7.724 | 7.724 |
| Pantothenic acid (mg) | 0.031 | 1.419 | 0.878 | 0.0 | 0.55 | 2.879 | 2.879 |
| Vitamin B-6 (mg) | 0.0 | 0.138 | 0.098 | 0.0 | 0.05 | 0.286 | 0.286 |
| Folate (mcg) | 0.852 | 46.323 | 12.2 | 0.0 | 228.75 | 288.125 | 288.125 |
| Vitamin B-12 (mcg) | 0.05 | 1.27 | 1.07 | 0.0 | 0.0 | 2.39 | 2.39 |
| Choline (mg) | 5.3 | 247.5 | 34.9 | 0.0 | 13.0 | 300.7 | 300.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 | 192.5 |
| Tryptophan (g) | 0.003 | 0.168 | 0.195 | 0.0 | 0.163 | 0.528 | 0.528 |
| Threonine (g) | 0.011 | 0.552 | 0.342 | 0.0 | 0.35 | 1.255 | 1.255 |
| Isoleucine (g) | 0.014 | 0.66 | 0.415 | 0.0 | 0.45 | 1.539 | 1.539 |
| Leucine (g) | 0.023 | 1.074 | 0.659 | 0.0 | 0.888 | 2.643 | 2.643 |
| Lysine (g) | 0.02 | 0.897 | 0.342 | 0.0 | 0.288 | 1.546 | 1.546 |
| Methionine (g) | 0.006 | 0.375 | 0.195 | 0.0 | 0.225 | 0.8 | 0.8 |
| Cystine (g) | 0.003 | 0.266 | 0.049 | 0.0 | 0.275 | 0.593 | 0.593 |
| Phenylalanine (g) | 0.011 | 0.67 | 0.366 | 0.0 | 0.65 | 1.698 | 1.698 |
| Tyrosine (g) | 0.011 | 0.493 | 0.366 | 0.0 | 0.388 | 1.258 | 1.258 |
| Valine (g) | 0.017 | 0.848 | 0.464 | 0.0 | 0.525 | 1.853 | 1.853 |
| Arginine (g) | 0.009 | 0.808 | 0.195 | 0.0 | 0.525 | 1.537 | 1.537 |
| Histidine (g) | 0.006 | 0.306 | 0.195 | 0.0 | 0.288 | 0.794 | 0.794 |
| Alanine (g) | 0.009 | 0.729 | 0.244 | 0.0 | 0.413 | 1.394 | 1.394 |
| Aspartic acid (g) | 0.017 | 1.311 | 0.586 | 0.0 | 0.55 | 2.463 | 2.463 |
| Glutamic acid (g) | 0.051 | 1.656 | 1.586 | 0.0 | 4.35 | 7.643 | 7.643 |
| Glycine (g) | 0.006 | 0.424 | 0.195 | 0.0 | 0.463 | 1.087 | 1.087 |
| Proline (g) | 0.023 | 0.503 | 0.83 | 0.0 | 1.5 | 2.855 | 2.855 |
| Serine (g) | 0.014 | 0.956 | 0.268 | 0.0 | 0.65 | 1.889 | 1.889 |
| Cholesterol (mg) | 61.06 | 416.909 | 24.4 | 0.0 | 0.0 | 502.369 | 502.369 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.589 | 3.055 | 4.563 | 0.0 | 0.2 | 22.407 | 22.407 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.97 | 3.755 | 1.976 | 0.0 | 0.113 | 11.814 | 11.814 |
| Polyunsaturated (g) | 0.863 | 1.34 | 0.488 | 0.0 | 0.513 | 3.204 | 3.204 |