Receta Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shifted flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		baking powder
1.53g 		salt
1.0g 		sugar
4.2g 		shorting
8.33g 		milk
40.67g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.54 1.31 0.92 2.77 16.62
Total Fat (g) 0.0 0.0 0.0 0.04 1.32 0.73 2.09 12.54
Carbohydrates (g) 0.0 0.0 4.2 6.6 1.84 0.06 12.69 76.14
Ash (g) 0.57 1.0 0.0 0.05 0.28 0.06 1.95 11.7
Calories (kcal) 0.0 0.0 16.254 29.833 24.4 10.487 80.974 485.844
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a 2.14 0.01 2.15 12.9
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 1.11 35.92 5.56 42.59 255.54
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 n/a 2.14 0.06 6.39 38.34
Galactose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Calcium (mg) 0.0 0.24 0.042 0.25 45.953 3.887 50.372 302.232
Iron (mg) 0.0 0.0 0.0 0.35 0.01 0.13 0.5 3.0
Magnesium (mg) 0.0 0.01 0.0 1.917 4.067 0.88 6.873 41.238
Phosphorus (mg) 0.0 0.0 0.0 7.917 37.007 14.007 58.93 353.58
Potassium (mg) 0.0 0.08 0.084 6.333 58.153 9.827 74.477 446.862
Sodium (mg) 419.52 387.58 0.0 0.083 16.267 10.267 833.717 5002.302
Zinc (mg) 0.0 0.0 0.0 0.09 0.16 0.08 0.34 2.04
Copper (mg) 0.0 0.0 0.0 0.018 0.004 0.007 0.029 0.174
Manganese (mg) 0.0 0.001 0.0 0.087 0.0 0.003 0.091 0.546
Selenium (mcg) 0.0 0.0 0.0 1.3 1.5 2.3 5.1 30.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 41.48 35.713 77.193 463.158
Retinol (mcg) 0.0 0.0 0.0 0.0 11.387 10.193 21.58 129.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.387 10.267 21.653 129.918
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 2.033 0.733 2.767 16.602
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.02 0.07 0.1 0.6
Vitamin D (IU) n/a n/a n/a n/a 16.267 2.567 18.833 112.998
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 24.273 24.273 145.638
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.048 0.016 0.005 0.069 0.414
Riboflavin (mg) 0.0 0.0 0.001 0.004 0.073 0.035 0.113 0.678
Niacin (mg) 0.0 0.0 0.0 0.343 0.045 0.005 0.392 2.352
Pantothenic acid (mg) 0.0 0.0 0.0 0.108 0.146 0.106 0.36 2.16
Vitamin B-6 (mg) 0.0 0.0 0.0 0.014 0.016 0.01 0.041 0.246
Folate (mcg) 0.0 0.0 0.0 19.25 2.033 3.447 24.73 148.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.09 0.27 1.62
Choline (mg) 0.0 0.0 0.0 n/a 5.8 18.4 24.2 145.2
Folic acid (mcg) 0.0 0.0 0.0 18.75 0.0 0.0 18.75 112.5
Tryptophan (g) n/a 0.0 n/a 0.007 0.033 0.012 0.052 0.312
Threonine (g) n/a 0.0 n/a 0.019 0.057 0.041 0.117 0.702
Isoleucine (g) n/a 0.0 n/a 0.023 0.069 0.049 0.142 0.852
Leucine (g) n/a 0.0 n/a 0.045 0.11 0.08 0.235 1.41
Lysine (g) n/a 0.0 n/a 0.02 0.057 0.067 0.144 0.864
Methionine (g) n/a 0.0 n/a 0.013 0.033 0.028 0.073 0.438
Cystine (g) n/a 0.0 n/a 0.011 0.008 0.02 0.039 0.234
Phenylalanine (g) n/a 0.0 n/a 0.029 0.061 0.05 0.14 0.84
Tyrosine (g) n/a 0.0 n/a 0.018 0.061 0.037 0.116 0.696
Valine (g) n/a 0.0 n/a 0.033 0.077 0.063 0.174 1.044
Arginine (g) n/a 0.0 n/a 0.045 0.033 0.06 0.138 0.828
Histidine (g) n/a 0.0 n/a 0.013 0.033 0.023 0.068 0.408
Alanine (g) n/a 0.0 n/a 0.032 0.041 0.054 0.127 0.762
Aspartic acid (g) n/a 0.0 n/a 0.051 0.098 0.098 0.246 1.476
Glutamic acid (g) n/a 0.0 n/a 0.106 0.264 0.123 0.493 2.958
Glycine (g) n/a 0.0 n/a 0.025 0.033 0.032 0.089 0.534
Proline (g) n/a 0.0 n/a 0.026 0.138 0.037 0.202 1.212
Serine (g) n/a 0.0 n/a 0.028 0.045 0.071 0.144 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.067 31.02 35.087 210.522
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.012 0.76 0.227 0.999 5.994
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.013 0.329 0.279 0.622 3.732
Polyunsaturated (g) 0.0 0.0 0.0 0.012 0.081 0.1 0.193 1.158