Receta Muffins, Blueberry Cream Cheese - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake flour
22.83g |
sugar
12.5g |
baking powder
0.58g |
baking soda
0.19g |
salt
0.03g |
cream cheese
7.09g |
lemon juice
0.85g |
vanilla extract
2.17g |
eggs
8.21g |
butter
4.73g |
milk
10.17g |
blueberries
11.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 1.03 | 0.04 | 0.34 | 0.09 | 3.8 | 45.6 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 0.0 | 0.0 | 0.82 | 3.84 | 0.1 | 0.04 | 7.42 | 89.04 |
| Carbohydrates (g) | 17.82 | 12.5 | 0.0 | 0.0 | 0.0 | 0.29 | 0.07 | 0.27 | 0.06 | 0.0 | 0.51 | 1.7 | 33.22 | 398.64 |
| Ash (g) | 0.09 | 0.0 | 0.21 | 0.07 | 0.03 | 0.09 | 0.0 | 0.01 | 0.07 | 0.1 | 0.08 | 0.03 | 0.78 | 9.36 |
| Calories (kcal) | 82.657 | 48.375 | 0.0 | 0.0 | 0.0 | 24.239 | 0.212 | 6.24 | 11.745 | 33.938 | 4.27 | 6.679 | 218.354 | 2620.248 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.57 | 0.59 | 7.08 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.58 | 0.59 | 7.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | n/a | 0.01 | n/a | 0.53 | 0.0 | 0.77 | 9.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Water (g) | 2.86 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 0.77 | 1.14 | 6.23 | 0.75 | 9.14 | 9.87 | 34.62 | 415.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 12.49 | 0.0 | 0.0 | 0.0 | 0.23 | 0.02 | 0.27 | 0.06 | 0.0 | 0.53 | 1.17 | 14.84 | 178.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 8.4 |
| Calcium (mg) | 3.197 | 0.125 | 0.0 | 0.0 | 0.008 | 6.946 | 0.059 | 0.238 | 4.353 | 1.136 | 12.098 | 0.703 | 28.863 | 346.356 |
| Iron (mg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.03 | 1.89 | 22.68 |
| Magnesium (mg) | 3.653 | 0.0 | 0.0 | 0.0 | 0.0 | 0.638 | 0.051 | 0.26 | 0.986 | 0.095 | 1.118 | 0.703 | 7.504 | 90.048 |
| Phosphorus (mg) | 19.408 | 0.0 | 0.0 | 0.0 | 0.0 | 7.513 | 0.051 | 0.13 | 15.687 | 1.136 | 9.658 | 1.406 | 54.99 | 659.88 |
| Potassium (mg) | 23.975 | 0.25 | 0.0 | 0.0 | 0.003 | 9.781 | 1.051 | 3.207 | 11.006 | 1.136 | 15.25 | 9.022 | 74.68 | 896.16 |
| Sodium (mg) | 0.457 | 0.0 | 157.32 | 52.44 | 12.919 | 22.751 | 0.008 | 0.195 | 11.499 | 27.264 | 4.473 | 0.117 | 289.444 | 3473.328 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.04 | 0.02 | 0.34 | 4.08 |
| Copper (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.008 | 0.0 | 0.001 | 0.007 | 0.051 | 0.612 |
| Manganese (mg) | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.04 | 0.193 | 2.316 |
| Selenium (mcg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.0 | 4.4 | 52.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.657 | 0.17 | 0.0 | 39.999 | 118.286 | 19.927 | 6.327 | 274.365 | 3292.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.444 | 0.0 | 0.0 | 11.417 | 31.761 | 5.897 | 0.0 | 74.518 | 894.216 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.657 | 0.008 | 0.0 | 11.499 | 32.376 | 5.897 | 0.352 | 75.788 | 909.456 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.906 | 0.025 | 0.0 | 0.821 | 7.479 | 0.203 | 3.749 | 15.184 | 182.208 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.08 | 0.11 | 0.0 | 0.07 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 2.651 | 5.287 | n/a | 10.812 | 129.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.685 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 27.186 | 0.0 | 0.0 | 9.373 | 37.321 | 447.852 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.1 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.5 | 18.0 |
| Thiamin (mg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.005 | 0.218 | 2.616 |
| Riboflavin (mg) | 0.098 | 0.003 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.039 | 0.001 | 0.019 | 0.005 | 0.177 | 2.124 |
| Niacin (mg) | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.009 | 0.006 | 0.002 | 0.009 | 0.049 | 1.637 | 19.644 |
| Pantothenic acid (mg) | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.001 | 0.001 | 0.118 | 0.005 | 0.037 | 0.014 | 0.321 | 3.852 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.011 | 0.0 | 0.004 | 0.006 | 0.032 | 0.384 |
| Folate (mcg) | 42.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.11 | 0.0 | 3.86 | 0.142 | 0.508 | 0.703 | 48.573 | 582.876 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.01 | 0.04 | 0.0 | 0.18 | 2.16 |
| Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 20.6 | 0.9 | 1.8 | 0.7 | 28.4 | 340.8 |
| Folic acid (mcg) | 31.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 378.12 |
| Tryptophan (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.014 | 0.0 | 0.004 | 0.0 | 0.051 | 0.612 |
| Threonine (g) | 0.053 | n/a | n/a | n/a | 0.0 | 0.016 | n/a | n/a | 0.046 | 0.002 | 0.009 | 0.002 | 0.128 | 1.536 |
| Isoleucine (g) | 0.071 | n/a | n/a | n/a | 0.0 | 0.023 | n/a | n/a | 0.055 | 0.002 | 0.019 | 0.002 | 0.173 | 2.076 |
| Leucine (g) | 0.128 | n/a | n/a | n/a | 0.0 | 0.047 | n/a | n/a | 0.09 | 0.004 | 0.039 | 0.005 | 0.311 | 3.732 |
| Lysine (g) | 0.066 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.075 | 0.003 | 0.029 | 0.001 | 0.215 | 2.58 |
| Methionine (g) | 0.032 | n/a | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.031 | 0.001 | 0.008 | 0.001 | 0.087 | 1.044 |
| Cystine (g) | 0.041 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.022 | 0.0 | 0.012 | 0.001 | 0.08 | 0.96 |
| Phenylalanine (g) | 0.089 | n/a | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 0.056 | 0.002 | 0.017 | 0.004 | 0.188 | 2.256 |
| Tyrosine (g) | 0.053 | n/a | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 0.041 | 0.002 | 0.014 | 0.001 | 0.132 | 1.584 |
| Valine (g) | 0.082 | n/a | n/a | n/a | 0.0 | 0.028 | n/a | n/a | 0.071 | 0.003 | 0.022 | 0.004 | 0.21 | 2.52 |
| Arginine (g) | 0.071 | n/a | n/a | n/a | 0.0 | 0.017 | n/a | n/a | 0.067 | 0.001 | 0.01 | 0.005 | 0.171 | 2.052 |
| Histidine (g) | 0.039 | n/a | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.025 | 0.001 | 0.008 | 0.001 | 0.087 | 1.044 |
| Alanine (g) | 0.057 | n/a | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.061 | 0.001 | 0.011 | 0.004 | 0.147 | 1.764 |
| Aspartic acid (g) | 0.078 | n/a | n/a | n/a | 0.0 | 0.036 | n/a | n/a | 0.109 | 0.003 | 0.032 | 0.007 | 0.264 | 3.168 |
| Glutamic acid (g) | 0.619 | n/a | n/a | n/a | 0.0 | 0.092 | n/a | n/a | 0.138 | 0.009 | 0.079 | 0.011 | 0.947 | 11.364 |
| Glycine (g) | 0.064 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.035 | 0.001 | 0.006 | 0.004 | 0.12 | 1.44 |
| Proline (g) | 0.208 | n/a | n/a | n/a | 0.0 | 0.047 | n/a | n/a | 0.042 | 0.004 | 0.037 | 0.004 | 0.341 | 4.092 |
| Serine (g) | 0.098 | n/a | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.08 | 0.002 | 0.021 | 0.002 | 0.23 | 2.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.796 | 0.0 | 0.0 | 34.742 | 10.177 | 0.508 | 0.0 | 53.224 | 638.688 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.367 | 0.0 | 0.0 | 0.255 | 2.432 | 0.064 | 0.004 | 4.151 | 49.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.611 | 0.0 | 0.0 | 0.313 | 0.995 | 0.028 | 0.006 | 1.969 | 23.628 |
| Polyunsaturated (g) | 0.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.112 | 0.144 | 0.004 | 0.018 | 0.466 | 5.592 |