Receta Muffins, Fresh Strawberry - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
11.11g 		baking soda
0.38g 		cinnamon
0.16g 		salt
0.25g 		strawberries
17.86g 		buttermilk
20.42g 		margarine
6.31g 		vanilla extract
0.44g 		egg
3.67g 		egg
3.67g 		spray
0.03g 		sugar
1.58g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.01 0.0 0.12 0.68 0.01 0.0 0.46 0.46 0.0 0.0 4.42 53.04
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 0.05 0.18 5.09 0.0 0.36 0.36 0.02 0.0 6.33 75.96
Carbohydrates (g) 19.87 11.11 0.0 0.13 0.0 1.37 0.98 0.04 0.06 0.03 0.03 0.01 1.57 35.2 422.4
Ash (g) 0.12 0.0 0.14 0.01 0.25 0.07 0.18 0.12 0.0 0.03 0.03 0.0 0.0 0.96 11.52
Calories (kcal) 94.792 42.999 0.0 0.401 0.0 5.715 8.167 45.213 1.26 5.243 5.243 0.198 6.095 215.327 2583.924
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 0.0 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.36 n/a n/a n/a 0.01 0.01 n/a n/a 0.37 4.44
Fructose (g) n/a n/a n/a 0.0 n/a 0.44 n/a n/a n/a 0.0 0.0 n/a n/a 0.45 5.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 3.1 0.0 0.0 0.02 0.0 16.24 18.4 1.04 0.23 2.78 2.78 0.0 0.0 44.61 535.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.07 11.1 0.0 0.0 0.0 0.87 0.98 0.0 0.06 0.03 0.03 0.0 1.57 14.71 176.52
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.906 0.111 0.0 1.628 0.06 2.858 23.683 0.189 0.048 1.943 1.943 0.0 0.016 36.386 436.632
Iron (mg) 1.21 0.0 0.0 0.01 0.0 0.07 0.01 0.0 0.0 0.07 0.07 0.0 0.0 1.45 17.4
Magnesium (mg) 5.729 0.0 0.0 0.098 0.003 2.322 2.246 0.189 0.053 0.44 0.44 n/a 0.0 11.518 138.216
Phosphorus (mg) 28.125 0.0 0.0 0.104 0.0 4.286 18.171 0.315 0.026 7.003 7.003 n/a 0.0 65.034 780.408
Potassium (mg) 27.865 0.222 0.0 0.7 0.02 27.326 30.829 1.135 0.648 4.913 4.913 n/a 0.032 98.603 1183.236
Sodium (mg) 0.521 0.0 104.88 0.016 96.895 0.179 21.438 59.464 0.039 5.133 5.133 0.015 0.0 293.713 3524.556
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.03 0.09 0.0 0.0 0.04 0.04 n/a 0.0 0.38 4.56
Copper (mg) 0.036 0.0 0.0 0.001 0.0 0.009 0.002 0.0 0.0 0.004 0.004 n/a 0.0 0.056 0.672
Manganese (mg) 0.177 0.0 0.0 0.028 0.0 0.07 0.0 n/a 0.001 0.001 0.001 n/a 0.0 0.279 3.348
Selenium (mcg) 8.8 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1.2 1.2 n/a 0.0 11.7 140.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.479 0.0 2.143 5.308 225.181 0.0 17.857 17.857 0.0 0.0 268.826 3225.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.429 48.429 0.0 5.097 5.097 n/a 0.0 60.051 720.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.024 0.0 0.179 1.429 51.645 0.0 5.133 5.133 n/a 0.0 63.544 762.528
Beta Carotene (mcg) 0.0 0.0 0.0 0.182 0.0 1.25 0.204 38.466 0.0 0.367 0.367 n/a 0.0 40.835 490.02
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.01 0.57 0.0 0.04 0.04 n/a 0.0 0.72 8.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 1.283 n/a n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.024 0.288
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.361 0.0 4.644 0.0 0.0 0.0 12.137 12.137 n/a 0.0 33.965 407.58
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.1 n/a n/a 0.02 n/a 0.01 0.01 n/a n/a 0.02 0.02 n/a n/a 0.17 2.04
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 10.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 10.7 128.4
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.004 0.006 0.001 0.0 0.003 0.003 n/a 0.0 0.221 2.652
Riboflavin (mg) 0.128 0.002 0.0 0.0 0.0 0.004 0.031 0.003 0.0 0.018 0.018 n/a 0.0 0.203 2.436
Niacin (mg) 1.536 0.0 0.0 0.002 0.0 0.07 0.012 0.001 0.002 0.003 0.003 n/a 0.0 1.629 19.548
Pantothenic acid (mg) 0.115 0.0 0.0 0.001 0.0 0.023 0.057 0.0 0.0 0.053 0.053 n/a 0.0 0.301 3.612
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.009 0.006 0.001 0.0 0.005 0.005 n/a 0.0 0.037 0.444
Folate (mcg) 47.656 0.0 0.0 0.01 0.0 4.286 1.021 0.063 0.0 1.723 1.723 n/a 0.0 56.483 677.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.05 0.05 n/a 0.0 0.15 1.8
Choline (mg) 2.7 0.0 0.0 0.0 0.0 1.0 3.3 0.8 n/a 9.2 9.2 n/a 0.0 26.2 314.4
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 0.0 0.002 0.008 n/a n/a 0.006 0.006 n/a n/a 0.056 0.672
Threonine (g) 0.073 n/a n/a 0.0 0.0 0.004 0.033 n/a n/a 0.021 0.021 n/a n/a 0.15 1.8
Isoleucine (g) 0.094 n/a n/a 0.0 0.0 0.004 0.041 n/a n/a 0.025 0.025 n/a n/a 0.188 2.256
Leucine (g) 0.185 n/a n/a 0.0 0.0 0.005 0.067 n/a n/a 0.04 0.04 n/a n/a 0.338 4.056
Lysine (g) 0.06 n/a n/a 0.0 0.0 0.005 0.057 n/a n/a 0.033 0.033 n/a n/a 0.19 2.28
Methionine (g) 0.047 n/a n/a 0.0 0.0 0.0 0.016 n/a n/a 0.014 0.014 n/a n/a 0.091 1.092
Cystine (g) 0.057 n/a n/a 0.0 0.0 0.002 0.006 n/a n/a 0.01 0.01 n/a n/a 0.085 1.02
Phenylalanine (g) 0.135 n/a n/a 0.0 0.0 0.004 0.035 n/a n/a 0.025 0.025 n/a n/a 0.224 2.688
Tyrosine (g) 0.081 n/a n/a 0.0 0.0 0.004 0.029 n/a n/a 0.018 0.018 n/a n/a 0.15 1.8
Valine (g) 0.109 n/a n/a 0.0 0.0 0.004 0.049 n/a n/a 0.032 0.032 n/a n/a 0.225 2.7
Arginine (g) 0.109 n/a n/a 0.0 0.0 0.005 0.027 n/a n/a 0.03 0.03 n/a n/a 0.202 2.424
Histidine (g) 0.06 n/a n/a 0.0 0.0 0.002 0.02 n/a n/a 0.011 0.011 n/a n/a 0.105 1.26
Alanine (g) 0.086 n/a n/a 0.0 0.0 0.005 0.025 n/a n/a 0.027 0.027 n/a n/a 0.17 2.04
Aspartic acid (g) 0.115 n/a n/a 0.001 0.0 0.027 0.053 n/a n/a 0.049 0.049 n/a n/a 0.293 3.516
Glutamic acid (g) 0.906 n/a n/a 0.001 0.0 0.018 0.131 n/a n/a 0.062 0.062 n/a n/a 1.179 14.148
Glycine (g) 0.096 n/a n/a 0.0 0.0 0.005 0.014 n/a n/a 0.016 0.016 n/a n/a 0.148 1.776
Proline (g) 0.313 n/a n/a 0.001 0.0 0.004 0.067 n/a n/a 0.019 0.019 n/a n/a 0.422 5.064
Serine (g) 0.135 n/a n/a 0.0 0.0 0.005 0.035 n/a n/a 0.036 0.036 n/a n/a 0.247 2.964
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.817 0.0 0.0 15.51 15.51 0.0 0.0 31.837 382.044
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.939 n/a n/a n/a 0.0 n/a 0.939 11.268
Saturated Fat (g) 0.042 0.0 0.0 0.001 0.0 0.004 0.112 0.958 0.0 0.114 0.114 0.003 0.0 1.346 16.152
Phytosterols (mg) n/a n/a n/a 0.042 0.0 2.143 n/a n/a n/a n/a n/a n/a n/a 2.185 26.22
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.007 0.051 2.452 0.0 0.14 0.14 0.014 0.0 2.827 33.924
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.029 0.006 1.532 0.0 0.05 0.05 0.002 0.0 1.776 21.312