Receta Mulberry Angel Food - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	angelfood cake 7.09g	mulberries 0.38g	Total Per Serving	Total for Recipe
Protein (g)	0.63	0.01	0.64	2.56
Total Fat (g)	0.03	0.0	0.03	0.12
Carbohydrates (g)	6.03	0.04	6.07	24.28
Ash (g)	0.2	0.0	0.2	0.8
Calories (kcal)	26.427	0.161	26.588	106.352
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.2	0.33	0.53	2.12
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.13	0.03	3.16	12.64
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	8.573	0.146	8.719	34.876
Iron (mg)	0.02	0.01	0.03	0.12
Magnesium (mg)	0.779	0.068	0.847	3.388
Phosphorus (mg)	23.876	0.143	24.019	96.076
Potassium (mg)	13.957	0.728	14.685	58.74
Sodium (mg)	52.216	0.038	52.254	209.016
Zinc (mg)	0.01	0.0	0.01	0.04
Copper (mg)	0.006	0.0	0.007	0.028
Manganese (mg)	0.01	n/a	0.01	0.04
Selenium (mcg)	0.9	0.0	0.9	3.6
Vitamin A, IU (IU)	0.0	0.094	0.094	0.376
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.004	0.004	0.016
Beta Carotene (mcg)	0.0	0.034	0.034	0.136
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.071	0.51	0.581	2.324
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.4
Thiamin (mg)	0.012	0.0	0.012	0.048
Riboflavin (mg)	0.023	0.0	0.024	0.096
Niacin (mg)	0.02	0.002	0.022	0.088
Pantothenic acid (mg)	0.018	n/a	0.018	0.072
Vitamin B-6 (mg)	0.001	0.0	0.001	0.004
Folate (mcg)	6.518	0.023	6.541	26.164
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.0	0.2	0.8
Folic acid (mcg)	5.739	0.0	5.739	22.956
Tryptophan (g)	0.008	n/a	0.008	0.032
Threonine (g)	0.027	n/a	0.027	0.108
Isoleucine (g)	0.033	n/a	0.033	0.132
Leucine (g)	0.051	n/a	0.051	0.204
Lysine (g)	0.039	n/a	0.039	0.156
Methionine (g)	0.02	n/a	0.02	0.08
Cystine (g)	0.016	n/a	0.016	0.064
Phenylalanine (g)	0.035	n/a	0.035	0.14
Tyrosine (g)	0.023	n/a	0.023	0.092
Valine (g)	0.038	n/a	0.038	0.152
Arginine (g)	0.033	n/a	0.033	0.132
Histidine (g)	0.013	n/a	0.013	0.052
Alanine (g)	0.033	n/a	0.033	0.132
Aspartic acid (g)	0.057	n/a	0.057	0.228
Glutamic acid (g)	0.102	n/a	0.102	0.408
Glycine (g)	0.022	n/a	0.022	0.088
Proline (g)	0.031	n/a	0.031	0.124
Serine (g)	0.041	n/a	0.041	0.164
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.004	0.016
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.003	0.012
Polyunsaturated (g)	0.013	0.001	0.014	0.056