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Receta Mulberry Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		cream of tartar
0.31g 		vanilla extract
0.35g 		almond extract
0.18g 		sugar
8.33g 		cake flour
11.42g 		mulberries
23.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.94 0.34 1.27 15.24
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.1 0.09 0.19 2.28
Carbohydrates (g) n/a 0.19 0.04 0.02 8.33 8.91 2.29 19.79 237.48
Ash (g) n/a 0.12 0.0 0.0 0.0 0.04 0.16 0.32 3.84
Calories (kcal) n/a 0.806 1.008 0.504 32.25 41.328 10.033 85.93 1031.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) n/a 0.01 0.18 0.09 0.0 1.43 20.46 22.17 266.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.04 0.02 8.33 0.04 1.89 10.32 123.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.6 7.2
Calcium (mg) n/a 0.025 0.039 0.019 0.083 1.598 9.1 10.864 130.368
Iron (mg) n/a 0.01 0.0 0.0 0.0 0.84 0.43 1.28 15.36
Magnesium (mg) n/a 0.006 0.042 0.021 0.0 1.827 4.2 6.096 73.152
Phosphorus (mg) n/a 0.016 0.021 0.011 0.0 9.704 8.867 18.618 223.416
Potassium (mg) n/a 51.563 0.518 0.259 0.167 11.988 45.267 109.76 1317.12
Sodium (mg) n/a 0.163 0.032 0.016 0.0 0.228 2.333 2.771 33.252
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.03 0.1 1.2
Copper (mg) n/a 0.001 0.0 0.0 0.0 0.016 0.014 0.031 0.372
Manganese (mg) n/a 0.001 0.001 0.0 0.0 0.072 n/a 0.074 0.888
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.6 0.1 0.8 9.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 5.833 5.833 69.996
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.233 0.233 2.796
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 2.1 2.1 25.2
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.343 31.733 32.076 384.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 8.5 8.5 102.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.102 0.007 0.109 1.308
Riboflavin (mg) n/a 0.0 0.0 0.0 0.002 0.049 0.023 0.075 0.9
Niacin (mg) n/a 0.0 0.002 0.001 0.0 0.775 0.145 0.922 11.064
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.053 n/a 0.053 0.636
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.003 0.012 0.015 0.18
Folate (mcg) n/a 0.0 0.0 0.0 0.0 21.235 1.4 22.635 271.62
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a 0.0 1.2 2.9 4.1 49.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 15.755 0.0 15.755 189.06
Tryptophan (g) n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.168
Threonine (g) n/a n/a n/a n/a n/a 0.026 n/a 0.026 0.312
Isoleucine (g) n/a n/a n/a n/a n/a 0.035 n/a 0.035 0.42
Leucine (g) n/a n/a n/a n/a n/a 0.064 n/a 0.064 0.768
Lysine (g) n/a n/a n/a n/a n/a 0.033 n/a 0.033 0.396
Methionine (g) n/a n/a n/a n/a n/a 0.016 n/a 0.016 0.192
Cystine (g) n/a n/a n/a n/a n/a 0.021 n/a 0.021 0.252
Phenylalanine (g) n/a n/a n/a n/a n/a 0.045 n/a 0.045 0.54
Tyrosine (g) n/a n/a n/a n/a n/a 0.026 n/a 0.026 0.312
Valine (g) n/a n/a n/a n/a n/a 0.041 n/a 0.041 0.492
Arginine (g) n/a n/a n/a n/a n/a 0.035 n/a 0.035 0.42
Histidine (g) n/a n/a n/a n/a n/a 0.019 n/a 0.019 0.228
Alanine (g) n/a n/a n/a n/a n/a 0.029 n/a 0.029 0.348
Aspartic acid (g) n/a n/a n/a n/a n/a 0.039 n/a 0.039 0.468
Glutamic acid (g) n/a n/a n/a n/a n/a 0.309 n/a 0.309 3.708
Glycine (g) n/a n/a n/a n/a n/a 0.032 n/a 0.032 0.384
Proline (g) n/a n/a n/a n/a n/a 0.104 n/a 0.104 1.248
Serine (g) n/a n/a n/a n/a n/a 0.049 n/a 0.049 0.588
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.015 0.007 0.022 0.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.008 0.009 0.017 0.204
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.043 0.049 0.092 1.104