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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Unwaxed oranges
4 x Unwaxed lemons
1 1/8 kg Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
900.0g 		mulberries
600.0g 		cranberry juice
320.81g 		juniper berries
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.34 8.64 1.25 0.37 12.61 12.61
Total Fat (g) 1.53 2.34 0.42 0.47 4.75 4.75
Carbohydrates (g) 124.29 58.8 39.14 0.93 223.16 223.16
Ash (g) 1.71 4.14 0.48 0.16 6.49 6.49
Calories (kcal) 468.0 258.0 147.573 7.875 881.448 881.448
Starch (g) 0.45 n/a n/a n/a 0.45 0.45
Sucrose (g) 18.63 n/a n/a n/a 18.63 18.63
Glucose (dextrose) (g) 21.87 n/a n/a n/a 21.87 21.87
Fructose (g) 53.1 n/a n/a n/a 53.1 53.1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 770.04 526.08 279.52 0.17 1575.81 1575.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 93.51 48.6 38.82 0.05 180.98 180.98
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 21.6 10.2 0.3 0.2 32.3 32.3
Calcium (mg) 54.0 234.0 25.665 19.551 333.216 333.216
Iron (mg) 1.08 11.1 0.8 1.39 14.38 14.38
Magnesium (mg) 45.0 108.0 19.249 7.686 179.935 179.935
Phosphorus (mg) 99.0 228.0 41.705 10.479 379.184 379.184
Potassium (mg) 963.0 1164.0 247.024 37.548 2411.572 2411.572
Sodium (mg) 9.0 60.0 6.416 3.528 78.944 78.944
Zinc (mg) 0.36 0.72 0.32 0.1 1.5 1.5
Copper (mg) 0.27 0.36 0.192 0.018 0.841 0.841
Manganese (mg) 0.36 n/a n/a 0.07 0.43 0.43
Selenium (mcg) 0.0 3.6 0.3 0.1 4.0 4.0
Vitamin A, IU (IU) 486.0 150.0 144.365 26.67 807.035 807.035
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.0 6.0 6.416 1.344 40.76 40.76
Beta Carotene (mcg) 243.0 54.0 86.619 16.002 399.621 399.621
Vitamin E (mg) 1.62 5.22 3.85 0.07 10.76 10.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 261.0 816.0 218.151 9.408 1304.559 1304.559
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 41.4 218.4 29.8 0.2 289.8 289.8
Thiamin (mg) 0.18 0.18 0.032 0.013 0.405 0.405
Riboflavin (mg) 0.27 0.6 0.064 0.007 0.941 0.941
Niacin (mg) 0.81 3.72 0.289 0.096 4.915 4.915
Pantothenic acid (mg) 0.54 n/a n/a n/a 0.54 0.54
Vitamin B-6 (mg) 0.36 0.3 0.16 0.009 0.83 0.83
Folate (mcg) 27.0 36.0 3.208 0.21 66.418 66.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.6 73.8 10.6 0.5 115.5 115.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.09 n/a n/a n/a 0.09 0.09
Isoleucine (g) 0.09 n/a n/a n/a 0.09 0.09
Leucine (g) 0.09 n/a n/a n/a 0.09 0.09
Lysine (g) 0.09 n/a n/a n/a 0.09 0.09
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.09 n/a n/a n/a 0.09 0.09
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.09 n/a n/a n/a 0.09 0.09
Arginine (g) 0.09 n/a n/a n/a 0.09 0.09
Histidine (g) 0.09 n/a n/a n/a 0.09 0.09
Alanine (g) 0.09 n/a n/a n/a 0.09 0.09
Aspartic acid (g) 0.63 n/a n/a n/a 0.63 0.63
Glutamic acid (g) 0.27 n/a n/a n/a 0.27 0.27
Glycine (g) 0.09 n/a n/a n/a 0.09 0.09
Proline (g) 0.09 n/a n/a n/a 0.09 0.09
Serine (g) 0.09 n/a n/a n/a 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.27 0.18 0.032 0.032 0.514 0.514
Phytosterols (mg) 108.0 n/a n/a 1.428 109.428 109.428
Monounsaturated Fat (g) 0.09 0.24 0.064 0.295 0.689 0.689
Polyunsaturated (g) 0.45 1.26 0.225 0.069 2.003 2.003