Receta Mulberry Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		sugar
18.75g 		tapioca
3.56g 		cinnamon
0.04g 		nutmeg
0.07g 		butter
5.33g 		apples
31.76g 		mulberries
52.5g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.0 0.01 0.0 0.0 0.05 0.09 0.76 1.75 14.0
Total Fat (g) 7.29 0.0 0.0 0.0 0.07 4.32 0.04 0.2 11.92 95.36
Carbohydrates (g) 14.63 18.75 3.16 0.03 0.0 0.0 4.05 5.15 45.77 366.16
Ash (g) 0.35 0.0 0.0 0.0 0.0 0.11 0.05 0.36 0.88 7.04
Calories (kcal) 127.381 72.563 12.754 0.102 0.619 38.18 15.246 22.575 289.419 2315.352
Starch (g) 12.85 n/a n/a n/a n/a n/a n/a n/a 12.85 102.8
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.26 n/a 0.26 2.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 1.03 n/a 1.03 8.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a 1.92 n/a 1.92 15.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.01 0.39 0.0 0.0 0.85 27.53 46.03 80.32 642.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.73 0.12 0.0 0.0 0.0 3.21 4.25 26.32 210.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.4 0.9 1.9 15.2
Calcium (mg) 2.863 0.188 0.713 0.413 0.0 1.278 1.588 20.475 27.517 220.136
Iron (mg) 0.29 0.0 0.06 0.0 0.0 0.0 0.02 0.97 1.35 10.8
Magnesium (mg) 2.29 0.0 0.036 0.025 0.0 0.107 1.271 9.45 13.177 105.416
Phosphorus (mg) 12.881 0.0 0.249 0.026 0.0 1.278 3.494 19.95 37.879 303.032
Potassium (mg) 20.896 0.375 0.392 0.178 0.0 1.278 28.586 101.85 153.555 1228.44
Sodium (mg) 117.076 0.0 0.036 0.004 0.0 30.672 0.0 5.25 153.038 1224.304
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.15 1.2
Copper (mg) 0.014 0.0 0.001 0.0 n/a 0.0 0.01 0.032 0.056 0.448
Manganese (mg) 0.052 0.0 0.004 0.007 n/a 0.0 0.013 n/a 0.075 0.6
Selenium (mcg) 1.1 0.1 0.0 0.0 0.0 0.1 0.0 0.3 1.7 13.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.122 0.0 133.072 12.07 13.125 158.388 1267.104
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 35.731 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.006 0.0 36.423 0.635 0.525 37.589 300.712
Beta Carotene (mcg) n/a 0.0 0.0 0.046 0.0 8.414 5.4 4.725 18.584 148.672
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.12 0.02 0.46 0.61 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a 2.982 n/a n/a 2.982 23.856
Lycopene (mcg) n/a 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.048
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.092 0.0 0.0 5.717 71.4 77.209 617.672
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.3 19.1 20.4 163.2
Thiamin (mg) 0.02 0.0 0.0 0.0 0.0 0.001 0.006 0.016 0.043 0.344
Riboflavin (mg) 0.014 0.004 0.0 0.0 0.0 0.002 0.01 0.053 0.082 0.656
Niacin (mg) 0.329 0.0 0.0 0.001 0.0 0.002 0.029 0.326 0.686 5.488
Pantothenic acid (mg) 0.089 0.0 0.005 0.0 0.0 0.006 0.022 n/a 0.122 0.976
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.013 0.026 0.045 0.36
Folate (mcg) 7.156 0.0 0.143 0.002 0.0 0.16 0.0 3.15 10.611 84.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.08
Choline (mg) n/a 0.0 0.0 0.0 n/a 1.0 1.1 6.5 8.6 68.8
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.009 0.072
Threonine (g) 0.014 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.02 0.16
Isoleucine (g) 0.029 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.035 0.28
Leucine (g) 0.054 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.062 0.496
Lysine (g) 0.023 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.03 0.24
Methionine (g) 0.011 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.013 0.104
Cystine (g) 0.011 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.012 0.096
Phenylalanine (g) 0.034 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.04 0.32
Tyrosine (g) 0.014 n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.017 0.136
Valine (g) 0.037 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.044 0.352
Arginine (g) 0.026 n/a 0.001 0.0 0.0 0.002 0.003 n/a 0.031 0.248
Histidine (g) 0.014 n/a 0.0 0.0 0.0 0.001 0.003 n/a 0.019 0.152
Alanine (g) 0.026 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.031 0.248
Aspartic acid (g) 0.04 n/a 0.0 0.0 0.0 0.003 0.022 n/a 0.066 0.528
Glutamic acid (g) 0.263 n/a 0.001 0.0 0.0 0.01 0.01 n/a 0.284 2.272
Glycine (g) 0.031 n/a 0.0 0.0 0.0 0.001 0.003 n/a 0.036 0.288
Proline (g) 0.109 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.117 0.936
Serine (g) 0.037 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.043 0.344
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 11.449 0.0 0.0 11.449 91.592
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.0 0.0 0.063 2.735 0.006 0.016 5.569 44.552
Phytosterols (mg) n/a n/a n/a 0.011 0.0 n/a n/a n/a 0.011 0.088
Monounsaturated Fat (g) 2.923 0.0 0.0 0.0 0.003 1.119 0.003 0.021 4.07 32.56
Polyunsaturated (g) 0.942 0.0 0.0 0.0 0.0 0.162 0.013 0.11 1.227 9.816