Receta Mulberry Apricot Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mulberries
283.5g |
apricot
843.7g |
flour
31.25g |
sugar
150.0g |
salt
0.75g |
butter
28.4g |
almond extract
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.08 | 11.81 | 3.23 | 0.0 | 0.0 | 0.24 | 0.0 | 19.36 | 19.36 |
Total Fat (g) | 1.11 | 3.29 | 0.31 | 0.0 | 0.0 | 23.04 | 0.0 | 27.74 | 27.74 |
Carbohydrates (g) | 27.78 | 93.82 | 23.85 | 149.97 | 0.0 | 0.02 | 0.27 | 295.7 | 295.7 |
Ash (g) | 1.96 | 6.33 | 0.15 | 0.0 | 0.75 | 0.6 | 0.01 | 9.78 | 9.78 |
Calories (kcal) | 121.905 | 404.974 | 113.75 | 580.5 | 0.0 | 203.628 | 6.048 | 1430.805 | 1430.805 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 49.52 | n/a | n/a | n/a | n/a | n/a | 49.52 | 49.52 |
Glucose (dextrose) (g) | n/a | 20.0 | n/a | n/a | n/a | n/a | n/a | 20.0 | 20.0 |
Fructose (g) | n/a | 7.93 | n/a | n/a | n/a | n/a | n/a | 7.93 | 7.93 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.51 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Water (g) | 248.57 | 728.53 | 3.73 | 0.05 | 0.0 | 4.51 | 1.1 | 986.49 | 986.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.96 | 77.96 | 0.08 | 149.87 | 0.0 | 0.02 | 0.27 | 251.15 | 251.15 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 16.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 22.5 |
Calcium (mg) | 110.565 | 109.68 | 4.688 | 1.5 | 0.18 | 6.816 | 0.231 | 233.66 | 233.66 |
Iron (mg) | 5.24 | 3.29 | 1.45 | 0.02 | 0.0 | 0.01 | 0.0 | 10.01 | 10.01 |
Magnesium (mg) | 51.03 | 84.37 | 6.875 | 0.0 | 0.008 | 0.568 | 0.252 | 143.102 | 143.102 |
Phosphorus (mg) | 107.73 | 194.05 | 33.75 | 0.0 | 0.0 | 6.816 | 0.126 | 342.472 | 342.472 |
Potassium (mg) | 549.99 | 2185.173 | 33.438 | 3.0 | 0.06 | 6.816 | 3.108 | 2781.584 | 2781.584 |
Sodium (mg) | 28.35 | 8.437 | 0.625 | 0.0 | 290.685 | 163.584 | 0.189 | 491.87 | 491.87 |
Zinc (mg) | 0.34 | 1.69 | 0.22 | 0.0 | 0.0 | 0.03 | 0.0 | 2.27 | 2.27 |
Copper (mg) | 0.17 | 0.675 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.891 | 0.891 |
Manganese (mg) | n/a | 0.675 | 0.213 | 0.0 | 0.001 | 0.0 | 0.005 | 0.893 | 0.893 |
Selenium (mcg) | 1.7 | 0.8 | 10.6 | 0.9 | 0.0 | 0.3 | 0.0 | 14.3 | 14.3 |
Vitamin A, IU (IU) | 70.875 | 16249.585 | 0.0 | 0.0 | 0.0 | 709.716 | 0.0 | 17030.176 | 17030.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 2.835 | 809.948 | 0.0 | 0.0 | 0.0 | 194.256 | 0.0 | 1007.039 | 1007.039 |
Beta Carotene (mcg) | 25.515 | 9230.034 | 0.0 | 0.0 | 0.0 | 44.872 | 0.0 | 9300.421 | 9300.421 |
Vitamin E (mg) | 2.47 | 7.51 | 0.02 | 0.0 | 0.0 | 0.66 | 0.0 | 10.65 | 10.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.904 | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 385.56 | 750.889 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 1142.074 | 1142.074 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.12 | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 103.2 | 84.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.6 | 187.6 |
Thiamin (mg) | 0.085 | 0.253 | 0.247 | 0.0 | 0.0 | 0.003 | 0.0 | 0.588 | 0.588 |
Riboflavin (mg) | 0.284 | 0.337 | 0.153 | 0.03 | 0.0 | 0.009 | 0.002 | 0.815 | 0.815 |
Niacin (mg) | 1.758 | 5.062 | 1.844 | 0.0 | 0.0 | 0.011 | 0.009 | 8.684 | 8.684 |
Pantothenic acid (mg) | n/a | 2.025 | 0.138 | 0.0 | 0.0 | 0.031 | 0.001 | 2.194 | 2.194 |
Vitamin B-6 (mg) | 0.142 | 0.422 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.577 | 0.577 |
Folate (mcg) | 17.01 | 75.933 | 57.188 | 0.0 | 0.0 | 0.852 | 0.0 | 150.982 | 150.982 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 34.9 | 23.6 | 3.3 | 0.0 | 0.0 | 5.3 | n/a | 67.1 | 67.1 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | n/a | 0.169 | 0.041 | n/a | 0.0 | 0.003 | n/a | 0.212 | 0.212 |
Threonine (g) | n/a | 0.422 | 0.088 | n/a | 0.0 | 0.011 | n/a | 0.521 | 0.521 |
Isoleucine (g) | n/a | 0.337 | 0.113 | n/a | 0.0 | 0.014 | n/a | 0.464 | 0.464 |
Leucine (g) | n/a | 0.675 | 0.222 | n/a | 0.0 | 0.023 | n/a | 0.92 | 0.92 |
Lysine (g) | n/a | 0.844 | 0.072 | n/a | 0.0 | 0.02 | n/a | 0.935 | 0.935 |
Methionine (g) | n/a | 0.084 | 0.056 | n/a | 0.0 | 0.006 | n/a | 0.146 | 0.146 |
Cystine (g) | n/a | 0.0 | 0.069 | n/a | 0.0 | 0.003 | n/a | 0.072 | 0.072 |
Phenylalanine (g) | n/a | 0.422 | 0.163 | n/a | 0.0 | 0.011 | n/a | 0.596 | 0.596 |
Tyrosine (g) | n/a | 0.253 | 0.097 | n/a | 0.0 | 0.011 | n/a | 0.361 | 0.361 |
Valine (g) | n/a | 0.422 | 0.131 | n/a | 0.0 | 0.017 | n/a | 0.57 | 0.57 |
Arginine (g) | n/a | 0.422 | 0.131 | n/a | 0.0 | 0.009 | n/a | 0.562 | 0.562 |
Histidine (g) | n/a | 0.253 | 0.072 | n/a | 0.0 | 0.006 | n/a | 0.331 | 0.331 |
Alanine (g) | n/a | 0.591 | 0.103 | n/a | 0.0 | 0.009 | n/a | 0.702 | 0.702 |
Aspartic acid (g) | n/a | 2.615 | 0.138 | n/a | 0.0 | 0.017 | n/a | 2.77 | 2.77 |
Glutamic acid (g) | n/a | 1.35 | 1.088 | n/a | 0.0 | 0.051 | n/a | 2.489 | 2.489 |
Glycine (g) | n/a | 0.337 | 0.116 | n/a | 0.0 | 0.006 | n/a | 0.459 | 0.459 |
Proline (g) | n/a | 0.844 | 0.375 | n/a | 0.0 | 0.023 | n/a | 1.241 | 1.241 |
Serine (g) | n/a | 0.675 | 0.163 | n/a | 0.0 | 0.014 | n/a | 0.852 | 0.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.253 | 0.05 | 0.0 | 0.0 | 14.589 | 0.0 | 14.977 | 14.977 |
Phytosterols (mg) | n/a | 151.865 | n/a | n/a | 0.0 | n/a | n/a | 151.865 | 151.865 |
Monounsaturated Fat (g) | 0.113 | 1.434 | 0.028 | 0.0 | 0.0 | 5.97 | 0.0 | 7.546 | 7.546 |
Polyunsaturated (g) | 0.595 | 0.675 | 0.128 | 0.0 | 0.0 | 0.863 | 0.0 | 2.262 | 2.262 |