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Receta Mulberry Balsamic Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Seedless Mulberry Preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
1.13g 		spray
0.08g 		onion
24.84g 		thyme
0.2g 		thyme
0.13g 		salt
0.75g 		chicken breast
73.71g 		balsamic vinegar
8.0g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.2 0.01 0.01 0.0 17.02 0.04 0.01 17.29 69.16
Total Fat (g) 1.13 0.06 0.02 0.0 0.01 0.0 0.91 0.0 0.0 2.13 8.52
Carbohydrates (g) 0.0 0.02 1.88 0.05 0.08 0.0 0.0 1.36 0.09 3.47 13.88
Ash (g) 0.0 0.0 0.08 0.01 0.01 0.75 0.75 0.03 0.01 1.64 6.56
Calories (kcal) 9.945 0.594 7.949 0.206 0.345 0.0 81.081 7.04 0.338 107.498 429.992
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 n/a n/a n/a n/a 0.0 n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a 0.56 n/a n/a n/a n/a 0.61 n/a 1.17 4.68
Fructose (g) n/a n/a 0.5 n/a n/a n/a n/a 0.59 n/a 1.09 4.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.0 22.66 0.13 0.01 0.0 55.11 6.12 0.01 84.04 336.16
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.25 n/a 0.0 0.0 0.0 1.2 0.0 2.45 9.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1.2
Calcium (mg) 0.0 0.0 4.968 0.826 2.363 0.18 8.108 2.16 0.579 19.184 76.736
Iron (mg) 0.0 0.0 0.06 0.04 0.15 0.0 0.53 0.06 0.04 0.88 3.52
Magnesium (mg) 0.0 n/a 2.236 0.326 0.275 0.008 20.639 0.96 0.257 24.7 98.8
Phosphorus (mg) 0.0 n/a 6.707 0.216 0.251 0.0 144.472 1.52 0.229 153.395 613.58
Potassium (mg) 0.0 n/a 29.561 1.242 1.018 0.06 187.961 8.96 1.668 230.469 921.876
Sodium (mg) 0.0 0.044 1.987 0.018 0.069 290.685 47.912 1.84 0.058 342.613 1370.452
Zinc (mg) 0.0 n/a 0.03 0.0 0.01 0.0 0.59 0.01 0.0 0.64 2.56
Copper (mg) 0.0 n/a 0.015 0.001 0.001 0.0 0.029 0.002 0.001 0.051 0.204
Manganese (mg) n/a n/a 0.02 0.004 0.01 0.001 0.015 0.01 0.007 0.067 0.268
Selenium (mcg) 0.0 n/a 0.1 n/a 0.0 0.0 13.1 n/a 0.0 13.3 53.2
Vitamin A, IU (IU) 0.0 0.0 0.248 9.692 4.75 0.0 15.479 0.0 0.396 30.566 122.264
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 4.423 n/a 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.486 0.238 0.0 4.423 0.0 0.02 5.165 20.66
Beta Carotene (mcg) 0.0 n/a 0.248 5.816 2.83 0.0 0.0 n/a 0.207 9.101 36.404
Vitamin E (mg) 0.1 n/a 0.0 n/a 0.01 0.0 0.1 n/a 0.0 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 1.49 n/a 1.078 0.0 0.0 n/a 0.272 2.84 11.36
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.01 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.3 0.1 0.0 0.9 0.0 0.0 2.5 10.0
Thiamin (mg) 0.0 n/a 0.01 0.0 0.001 0.0 0.052 n/a 0.0 0.062 0.248
Riboflavin (mg) 0.0 n/a 0.005 0.001 0.001 0.0 0.066 n/a 0.0 0.073 0.292
Niacin (mg) 0.0 n/a 0.032 0.004 0.006 0.0 8.248 n/a 0.002 8.292 33.168
Pantothenic acid (mg) 0.0 n/a 0.025 0.001 n/a 0.0 0.604 n/a n/a 0.63 2.52
Vitamin B-6 (mg) 0.0 n/a 0.032 0.001 0.001 0.0 0.405 n/a 0.0 0.44 1.76
Folate (mcg) 0.0 n/a 5.713 0.092 0.343 0.0 2.948 n/a 0.013 9.109 36.436
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.28 n/a 0.0 0.28 1.12
Choline (mg) n/a n/a 1.4 n/a 0.1 0.0 54.1 n/a 0.0 55.5 222.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.0 0.0 0.0 0.199 n/a n/a 0.202 0.808
Threonine (g) 0.0 n/a 0.005 0.0 0.0 0.0 0.722 n/a n/a 0.728 2.912
Isoleucine (g) 0.0 n/a 0.002 0.001 0.001 0.0 0.899 n/a n/a 0.903 3.612
Leucine (g) 0.0 n/a 0.007 0.001 0.001 0.0 1.275 n/a n/a 1.284 5.136
Lysine (g) 0.0 n/a 0.007 0.0 0.0 0.0 1.445 n/a n/a 1.453 5.812
Methionine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.472 n/a n/a 0.474 1.896
Cystine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.221 n/a n/a 0.224 0.896
Phenylalanine (g) 0.0 n/a 0.005 n/a n/a 0.0 0.678 n/a n/a 0.683 2.732
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.575 n/a n/a 0.577 2.308
Valine (g) 0.0 n/a 0.005 0.001 0.001 0.0 0.848 n/a n/a 0.854 3.416
Arginine (g) 0.0 n/a 0.027 n/a n/a 0.0 1.025 n/a n/a 1.052 4.208
Histidine (g) 0.0 n/a 0.002 n/a n/a 0.0 0.531 n/a n/a 0.533 2.132
Alanine (g) 0.0 n/a 0.005 n/a n/a 0.0 0.929 n/a n/a 0.934 3.736
Aspartic acid (g) 0.0 n/a 0.017 n/a n/a 0.0 1.518 n/a n/a 1.536 6.144
Glutamic acid (g) 0.0 n/a 0.045 n/a n/a 0.0 2.55 n/a n/a 2.595 10.38
Glycine (g) 0.0 n/a 0.005 n/a n/a 0.0 0.833 n/a n/a 0.838 3.352
Proline (g) 0.0 n/a 0.005 n/a n/a 0.0 0.7 n/a n/a 0.705 2.82
Serine (g) 0.0 n/a 0.005 n/a n/a 0.0 0.582 n/a n/a 0.587 2.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 42.752 n/a 0.0 42.752 171.008
Trans Fat (g) 0.029 0.0 n/a n/a n/a n/a 0.022 0.0 n/a 0.051 0.204
Saturated Fat (g) 0.084 0.009 n/a 0.001 0.003 0.0 0.243 0.0 0.001 0.341 1.364
Phytosterols (mg) 2.813 n/a n/a n/a 0.204 0.0 n/a n/a 0.122 3.138 12.552
Monounsaturated Fat (g) 0.256 0.042 n/a 0.0 0.001 0.0 0.221 n/a 0.001 0.521 2.084
Polyunsaturated (g) 0.733 0.007 n/a 0.001 0.001 0.0 0.206 n/a 0.001 0.951 3.804